THE DESI EM PROJECT

In this episode, we have Bianca, who shares her extensive journey from being a raw vegan for 19 years to transitioning to a carnivore diet. Bianca discusses the initial benefits she experienced on a raw vegan diet, the challenges she faced, including health issues and cheat days, and her eventual realization that her diet was causing more harm than good. She details her transition to a carnivore d...

Alessandra travelled the world and was advised to eat a whole load of carbs, put through CICO by trainers, fiber which was destroying her body. One she went animal based and then carnivore, everything reversed! Catch her on her socials - IG - @primalhealthcode YouTube - https://www.youtube.com/@primalheathcode

In this episode of the Desi EM project, Susan Colonna, a retired nurse from Montana, shares her remarkable journey through health challenges and her transition to a carnivore diet. Susan discusses her early interest in biology, influenced by her mother's career in medical laboratories, and her lifelong passion for fitness. After facing a series of health issues, including a diagnosis of Hashim...

Welcome to Season 5 of THE DESI EM PROJECT. Kicking off the season is Colleen from Australia who has been keto for 16 years and carnivore for 3 and reversed diabetes, hypertension, got her eyesight fixed and lost about 20 kgs on the way! She is living the life and does not look the 69 years she is supposed to be! Catch her on IG - @belliecat18

In this episode, Jessica Roman shares her daughter's remarkable health journey on a carnivore diet. After facing severe health challenges due to a rare genetic condition - macrocystis microcolon intestinal hypoperistalsis syndrome 9MMIHS), Jessica and her family turned to dietary changes that transformed her daughter's health. They discuss the impact of nutrition on healing, the transition to the...

In this episode, Lauren Johnson shares her transformative journey into the carnivore diet after facing severe health issues, including anxiety, joint pain, and digestive problems. Through her experiences, she highlights the importance of understanding how diet impacts overall health and wellness. Lauren discusses her family's dietary changes, the benefits of a meat-based diet, and her aspirations...

A practicing addiction medicine specialist, Dr. Umhau directs  AlcoholRecoveryMedicine.com , and provides telemedicine treatment for people with alcohol use disorder in Arizona, California, Florida, Maryland, North Carolina, Texas, and Virginia. For over 20 years Dr. Umhau was a senior clinical investigator at the  National Institute on Alcohol Abuse and Alcoholism  of the National Institutes of H...

Andrea shares insights into her weight issues for decades and how she not just lost weight but reversed inflammation and other issues on the Carnivore diet. She's now helping women lose weight and coaches them. You can follow and contact her on IG - @brazen.and.bold.wellness Website - www.brazenandboldwellness.com

Andrew Koutnik, PhD, is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management, and performance optimization. Specializing in  type 1 diabetes and metabolic health,  Andrew has worked with renowned institutions such as Harvard, Johns Hopkins, NASA, and the Department of Defense to develop actionable, evidence...

in this episode, Stephen Hussey shares his personal journey with heart health, detailing his experience with a widow maker heart attack and the subsequent lifestyle changes he made to improve his health. He discusses the misconceptions surrounding cholesterol and heart disease, emphasizing the importance of metabolic health and the role of stress in heart attacks. Stephen also outlines his heart h...

The founder and CEO of "Safest Doctors", Ramm has a passion for patient safety and focuses on metrics that matter especially in critical care. It has led him to collaborate with leaders in this field to offer unique solutions that reduce mortality and morbidity in healthcare practices. This includes looking at nutrition, sunlight etc. he is currently pursuing his PhD in Critical Care Man...

In this conversation, Amy Alkon, an award-winning author and applied behavioral science expert, discusses her journey into medical science and the importance of understanding menopause and perimenopause. She emphasizes the need for women to be informed about their health, particularly regarding hormone levels and the impact of diet and exercise. Alkon also addresses common myths in medical care, p...

Bindesh Vimla shares his transformative journey from struggling with chronic health issues and weight gain to discovering the benefits of a carnivore diet. He discusses his experiences with various diets, mental health challenges, and the significant improvements he has seen in his physical and mental well-being since adopting a meat-based diet. Bindesh emphasizes the importance of understanding d...

In this episode, Dr. Abs shares his journey from being a dentist to becoming a leading expert in nutrition and cell metabolism. He discusses the scientific basis for the carnivore diet, its health benefits, and its impact on athletic performance. The discussion also delves into cosmetic treatments, the role of diet in aging, and the controversies surrounding GLP-1 drugs for weight loss. Dr. Abs em...

In this conversation, Ankur Verma and Craig Emmerich delve into the complexities of chronic diseases, emphasizing the importance of understanding root causes such as insulin resistance and inflammation. They discuss the role of diet, particularly the benefits of ketones for brain health and mental clarity, and how dietary changes can lead to significant health improvements. The conversation also t...

In this conversation, Dr. Steven Lin discusses his journey from dentistry to understanding the critical role of nutrition in oral health. He emphasizes the importance of vitamins, minerals, and the oral microbiome in preventing dental diseases. Dr. Lin also explores the impact of diet on craniofacial development, the controversies surrounding fluoride, and the significance of breathing and tongue...

In this energetic conversation, Lainy shares her unique journey as a long-time carnivore, discussing her dietary habits, experiences with fasting, and the impact of sugar on health. She reflects on childhood nutrition, her pregnancies, and the importance of exercise and mobility as she navigates menopause. Lainy emphasizes the need for awareness around food choices, particularly for children, and...

In this episode, Amy shares her transformative journey from chronic kidney disease to recovery through the carnivore diet and fasting. She discusses the challenges she faced, including a life-threatening septic shock, and how she learned to advocate for her health. Amy emphasizes the importance of community support, the role of diet in healing, and the need for self-advocacy in the healthcare syst...

In this conversation, Augustine Colebrook shares her journey as a midwife and functional medicine specialist, discussing her experiences in India and the challenges faced in maternity care. She delves into her personal health struggles, discovering the carnivore diet, and how it transformed her health. Augustine emphasizes the importance of nutrition, particularly for pregnant women, and advocates...

In this enlightening episode, Dr. Sean OMara and Dr. Ana Rosa join host Dr. Ankur Verma to discuss the critical issue of visceral fat, often overlooked in medical education and practice. They explore the dangers of visceral fat, its connection to chronic diseases, and the need for better awareness and screening. The conversation emphasizes the importance of lifestyle changes, dietary choices, and...

In this episode, Gayle shares her transformative journey from veganism to a carnivore diet, detailing her struggles with health issues, mental health, and the impact of dietary choices on her life. She discusses her experiences with eczema, hormonal imbalances, and the awakening moments that led her to embrace a meat-based diet, ultimately leading to significant improvements in her health and well...

In this episode, Peter Karanfilis, a personal trainer and carnivore coach, shares his transformative journey from struggling with mental health issues to finding healing through the carnivore diet. Peter discusses his background in health and fitness, the challenges he faced during his transition to a meat-based diet, and how he now helps others navigate their own journeys. The conversation delves...

Spyros is a professional chef who has been throug the typical mediteranean diet, experimented with some veganism and suffered from psoariasis for as long as he remembers. Till he went carnivore and saw all his symptoms disappear. Watch as he takes us into his journey. Catch him on his IG - @goatking_official

In this engaging conversation, Dr. Sarah Pugh shares her extensive knowledge on health, nutrition, and the interplay of various biological and environmental factors. She discusses her journey from biochemistry to movement therapy, emphasizing the importance of understanding the physics of nutrition and fitness. The discussion delves into the benefits of grounding, the science behind hydrogen water...

In this episode, Michael Fine shares his transformative journey from following mainstream nutritional advice to discovering the benefits of a carnivore diet. He discusses his struggles with autoimmune disorders, mental health issues, and the impact of family health history on his choices. Michael emphasizes the importance of questioning conventional wisdom, the role of fat in nutrition, and the si...