Lifelong Endurance

The Defining Endurance Podcast from Lifelong Endurance

Health EN ↓ 106 episodes

A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between. We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.

Be sure to visit the podcast's website and support the creator: lifelongendurance.com

Author

Lifelong Endurance

Episodes

9. Top Training Nutrition Questions from Runners Answered! 24.02.2021 51:02

Ever wonder what you should be eating before, during, or after a run? Coaches Andrew Simmons and Lexi Miller answer the top questions they have been asked about training nutrition. Interested in the Lifelong Endurance Cookbook? Check it out here: https://www.lifelongendurance.com/shop/cookbook Want to join our Facebook Group and ask a question? Come follow us: https://www.facebook.com/groups/Lifel...

7. Endurance Love Stories 10.02.2021 18:46

We asked our athletes and coaches for their love stories, and they answered the call: Part 1: Swim, Bike, Run, Romance: Coach Andrew Simmons recounts his relationship with his wife, Coach Katie Whidden Part 2: One True Love: Athlete Krista Lee shares the details of her unconditional love Part 3: From Rivals to Marriage: Coach Zach Baker shares the love story of how he met and courted his wife; the...

6. Race Photography with Howie Stern 03.02.2021 1:17:45

Ultrarunner, photographer, and dog-lover Howie Stern discusses how his creativity and desire for freedom lead him to becoming one of the top ultra race photographers.

4. Interview with Peter Bakwin of the Fastest Known Time project 20.01.2021 31:07

Peter Bakwin, co-creator of fastestknowntime.com talks about the mental and physical stamina needed to push yourself without aid stations or a crew.

2. An Origin Story with Katie Whidden and Andrew Simmons 06.01.2021 41:12

Katie Whidden and Andrew Simmons, co-founders of Lifelong Endurance, retell their partnership and how Lifelong Endurance came to be.

1. Defining Endurance 28.10.2020 11:52

Welcome to the Defining Endurance Podcast from Lifelong Endurance  a show focused on celebrating the everyday lives of athletes, coaches, and business owners.  In this podcast we break down both the applied science of training and the larger than life concepts of how people tackle their life's biggest goals. We do this by embracing the mental, physical, and emotional demands of what it t...