The DEEP Life

This week on The DEEP Life Dan & Elise discuss why we sometimes feel a need to limit or sacrifice what we truly feel in order to make the people around us more comfortable and how that affects our lives. In a conversation that takes a bunch of turns and covers a lot of topics, they look at different ways that culture, family, religion and language can shape our worldview and our concept of Sel...

On this week’s episode, Dan & Elise are joined by Jesse Warner. Jesse was previously a guest on EP79 of The DEEP Life, and this time we went even DEEPer, discussing different methods, systems, and techniques for raising our frequency, optimizing our experience, and aiding ourselves in our own evolution and the evolution of consciousness on this planet. Jesse is a board-certified licensed acupu...

We all know life can be stressful and the thought of adding one more task to our busy day can seem daunting and even impossible. On this episode of The DEEP Life Dan & Elise discuss ways we can get more done in less time by planning our days and “stacking our habits”  Evocentrix Immune Reset & Recharge Program If you are interested in working with Dr. Luke Tera (episode 81), he offers a fr...

This week, on a special episode of The DEEP Life Dan & Elise are joined by Andrew McCarthy. Andrew McCarthy is a channel & psychic medium.  He has the ability to tap into and receive wisdom from higher planes of consciousness, a gift that Dan & Elise took full advantage of, asking a number of both listener submitted questions and a few of their own. You can connect with Andrew through...

Everything works sometimes, but nothing works every time.  Figuring out how to get started or determining the next step on our journey can be incredibly confusing and even stressful, especially when it seems like everybody is saying something different.  This can become increasingly challenging when we feel overwhelmed by the idea of adding one more thing to our busy schedules. There is only so mu...

On this week’s episode of The DEEP Life Dan & Elise discuss all things Quantum Biology w/ Dr. Catherine Clinton. Dr. Catherine is a licensed Naturopathic Doctor from Oregon with over 15 years of experience.  She is also an author and educator with a passion for sharing her wealth of knowledge and empowering as many people as possible to discover true health and create the paradigm shift that o...

This week on The DEEP Life Dan & Elise discuss how our “thoughts become things” This common phrase is often thought of as being symbolic or metaphoric, but as discussed in the show, it is actually how our reality is constantly being created. In this episode, Dan & Elise go DEEP on the effects of our inner dialogue.  They talk about the 7 Hermetic Principles, specifically The Principle of C...

Just like how a snake sheds it’s skin, as we evolve and move through this life it is important that we are able to let go of the past versions of who we thought we were in order to become who we are capable of being. In this week’s episode Dan & Elise go DEEP into the process of evolving and the “Beautiful Destruction” that takes place as we dismantle our ideas of identity, belief structures a...

The process of “Waking Up” can be challenging.  At times it feels lonely, isolated, and even scary. As you begin to question your own beliefs and perceive the world around you in new ways you may wonder who you are, if you are going crazy and if the darkness will ever end. But you are not alone. In this week’s episode, Dan & Elise go DEEP into their own journeys of discovering who they are and...

We are excited to bring you this week’s episode where Dan & Elise are joined by Dr. Luke Tera. Luke Tera, has been practicing nutrition therapy and functional medicine since 2003. He has practiced Traditional Oriental medicine, including acupuncture and herbology since 2008, and has taught integrative medicine courses for practitioners since 2009.  Through Luke’s practice, Evocentrix, he provi...

What is Love? Is it a feeling? An emotion? An ability? Is it something we earn? Is it the language of the Universe? Is it even real?  On this week’s episode, Dan & Elise go DEEP on this very subject, digging into every aspect of Love and exploring what it means and how it affects our lives. Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcod...

Today on the show we are joined by Jesse Warner LAc. Dipl. Ac. (NCCAOM). Jesse is a board-certified licensed acupuncturist and herbalist with clinic locations in Southern Wisconsin as well as a virtual coaching program that is available to anyone who is ready to make big changes in their life through mind-body-soul work. Jesse is a highly educated practitioner w/ a pre-med background in western me...

In this week’s episode, Dan & Elise go DEEP on perceived value. The conversation revolves around the ways we assign meaning and value to different objects, titles, and ideas and more importantly why. Drawing on examples like different household objects, labels, titles, and even the NFL Draft, they question if there is an actual “objective reality” and discuss how very often the value we percei...

With Spring in full force and Summer just around the corner (in the northern hemisphere), Dan & Elise take this opportunity to go DEEP on cultivating an intentional relationship with the sun and how this time of year is perfect for easing back into regular sun exposure. For a long time now we’ve been led to believe many myths and false information when it comes to the effects of exposing our s...

This week on The DEEP Life Dan & Elise had the opportunity to speak with Sophie Schauermann LCSW. Sophie Schauermann, LCSW is a licensed therapist and parent coach based in Denver, CO with over 10 years experience working with children and families in a variety of settings. Her passion and expertise lie in supporting highly sensitive children (and their parents) in harnessing their sensitiviti...

This week on The DEEP Life Dan & Elise discuss what they mean when discussing “The Shadow”.  They go DEEP on what the shadow is, how it develops, ways that it could be controlling our lives, and why it is important to become aware of your shadow and eventually integrate it back into your personality. Shadow work can be a challenging but also incredibly beneficial process. Throughout this episo...

Have you ever thought about all the different ways we abuse our bodies? Poor nutrition, drugs, alcohol, dehydration, sleep deprivation, stress, stubbing your toe, breaking your arm… and then after all that, we judge it and talk bad about it? What if, instead of that, we treated our bodies with love and gratitude? Would it change our perception of health? This week on The DEEP Life Dan & Elise...

This week on the DEEP life Dan & Elise are joined by their good friend Jess Fracalossi. Jess is the founder and CEO of The Handle Bar, a boutique indoor cycling studio with 8 locations in the Boston area. This conversation was a long time coming and we are sure you are going to enjoy it as you get a first-hand look at what it takes to create a mission-driven business and a strong, empowering c...

This week’s episode is all about releasing the past and making space for the new, as  Dan & Elise go DEEP into the process and benefits of Letting Go. They talk about Quantum Healing Hypnosis & connecting with our Higher Self to receive guidance and healing, and how “spring cleaning” can be both physical and spiritual. If you’d like to connect with Dan & Elise You can find The DEEP Lif...

On this week’s episode, Dan & Elise go DEEP into what it means to get “out of your head & into your heart”. They discuss how the heart seems to be far more important to our well-being than we have been taught, and how being too analytical can cause us to be out of alignment and can lead to symptoms such as anxiety, depression & disease. They also do their best to explain the concept of...

This week Dan & Elise take a DEEP look at sleep and how important it is for literally every aspect of our health. As something we all do every day, sleep is easy to take for granted, and not only overlook its importance but sacrifice it in order to accomplish more throughout our days and weeks. On the other hand, prioritizing a good night’s sleep can have incredible benefits on our health &amp...

On this week’s episode, Dan & Elise sit down to discuss the ways in which we assign meaning and expectations to our experiences, and how it is actually causing us to resist what is really true. The conversation gets DEEP as they question if anything is actually good or bad, if the things we perceive as “negative”  are what allows us to recognize and fulfill our purpose, and if it is possible t...

This week on The DEEP Life Dan & Elise discuss what happens when we find ourselves faced with obstacles and sticking points along the path to change. Statistically speaking, by the time this episode is released (Feb 15) most people will have already quit on themselves and given up their New Year Resolution.   But, what if instead of quitting we chose to reassess our plan, fix what isn’t workin...

This week on The DEEP Life Dan & Elise answer a question they received from a listener.  “What advice would you give your 20-year-old self?” This provided a great opportunity to get DEEP and think about not just the advice their 20-year-old versions needed, but also what they would be willing to listen to and understand. If you’d like to connect with Dan & Elise You can find The DEEP Life...

Do you ever feel pressured, consciously or subconsciously, to repress your happiness when talking to others?  Or maybe you feel like the only way to connect with others is to focus on the most negative aspects of your life. In this week’s episode, Dan & Elise go DEEP into the role expectations play in our relationships and how they affect our ability to express ourselves fully. Whether these e...