The Decision Lab Podcast

In Today’s Episode: Can AI Predict Depression? Join us as we talk with Craig Mason, Co-founder and CEO of Raise Health, who shares his insights on how AI is transforming mental health by detecting early warning signs and connecting people with the right support. Key Takeaways from Today’s Episode: -AI can detect signs of depression, anxiety, and suicidal thoughts through language patterns. -Most p...

In Today’s Episode: Can Writing Really Heal You? Join us as we talk with Arthur Gutch, CEO of Lifewrite, a revolutionary platform combining intentional writing with AI to transform mental and physical well-being. Arthur shares how structured self-reflection and mindful writing can spark personal growth, resilience, and even performance enhancement. Key Takeaways from Today’s Episode: -How writing...

In Today’s Episode: Is Your Smile Poisonous? Join us as we talk with Dr. Kenny Brown, oral and maxillofacial surgeon and co-founder of Feno, who reveals the shocking connection between oral health and overall wellness. Discover how bacteria in your mouth might be affecting your brain, heart, and more—plus, learn about a groundbreaking device that could change how we brush forever. Key Takeaways fr...

In Today’s Episode: Is Mental Fatigue Real with Ben Wisbey Join us as we talk with Ben Wisbey, performance scientist and founder of Pylot, who shares his insights on mental fatigue, productivity, and the science of optimizing cognitive performance. Ben has spent two decades working with elite athletes and has now turned his expertise toward helping professionals and high-achievers manage their men...

In Today’s Episode: Is Your Search Rigged? Join us as we talk with Mandy Poston, founder and CEO of Availyst, who shares her insights on why small food and beverage brands struggle to be discovered and how Availyst is working to fix this broken system. We dive into the flaws of traditional food marketing, the role of ad budgets in visibility, and what consumers can do to find better choices. Key T...

In Today’s Episode: The Neuroscience of You Join us as we talk with Ariel Garten, neuroscientist, entrepreneur, and founder of Muse, who shares her journey from fashion design to neuroscience and how she built a groundbreaking brain tech company that helps people improve focus, meditation, and mental well-being. Key Takeaways from Today’s Episode: -You don’t have to choose between creativity and s...

In Today’s Episode: Success Isn't Solo with Keith Chaney Join us as we talk with Keith Chaney, co-founder & CEO of Peadbo, a platform designed to help professionals build personal advisory boards for success. Keith shares his insights on why the idea of being "self-made" is misleading, how mentorship and community shape success, and why strategic relationships are the key to unlocking new opportun...

In Today’s Episode: Meet the Hosts Join us as we take a break from interviews and dive into a special solocast episode! Cody and Chloe share their unfiltered thoughts on the wellness industry, high-achieving mindsets, and the hidden psychological tricks behind marketing and consumer behavior. Key Takeaways from Today’s Episode: -The biggest marketing lies in the wellness space (and how to spot the...

In Today’s Episode: Why Breath Matters Join us as we talk with Dr. Jana Reiger, founder of TrueAngle and creator of Breth, a groundbreaking wearable that helps people optimize their breathing using haptic technology. Dr. Reiger shares how her personal experiences with anxiety and her background in respiratory kinematics led her to develop solutions that empower people to take control of their brea...

In Today’s Episode: Brain Fog to Beaming with Sam Womack Join us as we talk with Sam Womack, founder of Beam Hyperbarics and wellness innovator, who shares his journey from battling debilitating brain fog to reshaping lives with cutting-edge hyperbaric oxygen therapy and parasympathetic nervous system activation. Key Takeaways from Today’s Episode: -How hyperbaric oxygen therapy can heal the brain...

In Today’s Episode: Healing with Light: Fact or Fiction? Join us as we talk with Staci Holweger, a holistic health and wellness entrepreneur, Reiki master, and advocate for cutting-edge wellness technology. Holweger shares her transformative journey into quantum integrative medicine and how her experiences as a mother led her to explore alternative therapies and technologies like LifeWave patches....

In Today’s Episode: The Brain-Gut Fix You’ve Never Tried Join us as we talk with Sarah Turner, neuroscientist, biohacker, and CEO of Sarah Thrive LLC, who shares her groundbreaking insights on how red light therapy can revolutionize brain and gut health. With her deep expertise in neuroscience, nutritional medicine, and photobiomodulation, Sarah explains the fascinating science behind the brain-gu...

In Today’s Episode: "Is Personalized Health the Future" Join us as we talk with Vadim Fedotov, founder of Bionic and former professional athlete, who shares his insights on the future of personalized health and how cutting-edge innovations in supplements and blood testing are reshaping wellness. Key Takeaways from Today’s Episode: -How personalized health solutions can outperform one-size-fits-all...

In Today’s Episode: Hack Your Sleep and Stress with Vitalijus Majorovas Join us as we talk with Vitalijus Majorovas, co-founder of Pulsetto and biohacker, who shares his insights on how vagus nerve stimulation can revolutionize sleep, stress management, and overall mental well-being. Learn how science-backed innovations are reshaping the way we approach wellness. Key Takeaways from Today’s Episode...

In Today’s Episode: How Feet Shape Wellness Join us as we talk with Dr. Emily Splichal, functional podiatrist, human movement specialist, and founder of Naboso Technology, who shares her groundbreaking insights on the role of foot health in posture, movement, and overall wellness. Key Takeaways from Today’s Episode: -How foot health impacts posture, balance, and longevity. -The science behind bare...

In Today’s Episode: Free Yourself From Stress with Rudy Daniel Join us as we talk with Rudy Daniel, entrepreneur, philosopher, and co-founder of the Affirmate app, who shares his transformative journey from stress and burnout to mindful living and reveals how a vivid dream led to the creation of a groundbreaking mindfulness tool. Key Takeaways from Today’s Episode: -How adversity and self-explorat...

In Today’s Episode: "How Your Skincare Routine Might Be Harming You" Join us as we talk with Annie Meyer, co-founder of Untoxicated Skincare, who shares her journey from building global consumer brands to launching a groundbreaking skincare line for sensitive skin. Discover how science, passion, and innovation are redefining what it means to care for sensitive and inflamed skin. Key Takeaways from...

In Today’s Episode: What is Skincare Hiding From You? Join us as we talk with Natalie Garner, co-founder of Dr. Doug’s Miracle Balms and a passionate advocate for clean, toxin-free skincare. Natalie shares her journey from a 20-year career in biotech to creating natural, effective skincare solutions. Key Takeaways from Today’s Episode: -Why simplifying your skincare routine can lead to better resu...

In Today’s Episode: Can Aging Be Stopped? Alan Graves Explains How Science is Redefining Longevity Join us as we talk with Alan Graves, CEO of DoNotAge.org, a global health research organization and supplement provider dedicated to extending healthy lifespans. Alan shares his insights on the science of longevity, the challenges of building a mission-driven company, and his adventures as a future V...

In Today’s Episode: "Can Red Light Therapy Actually Heal? The Science Behind Flexbeam with Bjorn Ekeberg" Join us as we talk with Bjorn Ekeberg, philosopher of science, screenwriter, and CEO of Recharge Health, who shares his insights on the science of red light therapy and how Flexbeam is revolutionizing recovery for athletes, biohackers, and wellness enthusiasts alike. Key Takeaways from Today’s...

Cody Isabel talks with Dr. Paul Zak about the importance of social connections, oxytocin's role in trust and happiness, and balancing academia with industry. They explore gender differences, emotional states, and the five pillars of happiness, ending with insights on skepticism in science.

Explore wellness innovation and consumer choices, debunk trends and misinformation, and delve into the science of dietary supplements. Evaluate fitness tech, understand sleep's impact, and examine mental wellness apps. Learn to navigate health claims and hear listener Q&A.