The Decision Lab Podcast

In Today’s Episode: Hack Your Sleep and Stress with Vitalijus Majorovas Join us as we talk with Vitalijus Majorovas, co-founder of Pulsetto and biohacker, who shares his insights on how vagus nerve stimulation can revolutionize sleep, stress management, and overall mental well-being. Learn how science-backed innovations are reshaping the way we approach wellness. Key Takeaways from Today’s Episode...

In Today’s Episode: How Feet Shape Wellness Join us as we talk with Dr. Emily Splichal, functional podiatrist, human movement specialist, and founder of Naboso Technology, who shares her groundbreaking insights on the role of foot health in posture, movement, and overall wellness. Key Takeaways from Today’s Episode: -How foot health impacts posture, balance, and longevity. -The science behind bare...

In Today’s Episode: Free Yourself From Stress with Rudy Daniel Join us as we talk with Rudy Daniel, entrepreneur, philosopher, and co-founder of the Affirmate app, who shares his transformative journey from stress and burnout to mindful living and reveals how a vivid dream led to the creation of a groundbreaking mindfulness tool. Key Takeaways from Today’s Episode: -How adversity and self-explorat...

In Today’s Episode: "How Your Skincare Routine Might Be Harming You" Join us as we talk with Annie Meyer, co-founder of Untoxicated Skincare, who shares her journey from building global consumer brands to launching a groundbreaking skincare line for sensitive skin. Discover how science, passion, and innovation are redefining what it means to care for sensitive and inflamed skin. Key Takeaways from...

In Today’s Episode: What is Skincare Hiding From You? Join us as we talk with Natalie Garner, co-founder of Dr. Doug’s Miracle Balms and a passionate advocate for clean, toxin-free skincare. Natalie shares her journey from a 20-year career in biotech to creating natural, effective skincare solutions. Key Takeaways from Today’s Episode: -Why simplifying your skincare routine can lead to better resu...

In Today’s Episode: Can Aging Be Stopped? Alan Graves Explains How Science is Redefining Longevity Join us as we talk with Alan Graves, CEO of DoNotAge.org, a global health research organization and supplement provider dedicated to extending healthy lifespans. Alan shares his insights on the science of longevity, the challenges of building a mission-driven company, and his adventures as a future V...

In Today’s Episode: "Can Red Light Therapy Actually Heal? The Science Behind Flexbeam with Bjorn Ekeberg" Join us as we talk with Bjorn Ekeberg, philosopher of science, screenwriter, and CEO of Recharge Health, who shares his insights on the science of red light therapy and how Flexbeam is revolutionizing recovery for athletes, biohackers, and wellness enthusiasts alike. Key Takeaways from Today’s...

Cody Isabel talks with Dr. Paul Zak about the importance of social connections, oxytocin's role in trust and happiness, and balancing academia with industry. They explore gender differences, emotional states, and the five pillars of happiness, ending with insights on skepticism in science.

Explore wellness innovation and consumer choices, debunk trends and misinformation, and delve into the science of dietary supplements. Evaluate fitness tech, understand sleep's impact, and examine mental wellness apps. Learn to navigate health claims and hear listener Q&A.