The Decision Lab Podcast

In Today’s Episode: What’s Really Keeping You Stuck? Join us as host Cody Isabel, cognitive neuroscientist and founder of The Decision Lab, shares neuroscience-backed tools to uncover what’s truly blocking your progress in health, wealth, and relationships — and how to break free. Key Takeaways from Today’s Episode: -Why broad problems stay unsolved — and how to get specific so you can finally tak...

In Today’s Episode: Is This the End of Alcohol? Join us as we talk with Sam Moore, founder and CEO of Hazlo, who shares his journey from high-paying corporate jobs to creating a non-alcoholic beverage designed to boost your mind, body, and mood. Sam opens up about breaking free from societal expectations, the mental challenges of chasing external validation, and the science-backed ingredients behi...

In Today’s Episode: What is the Science of Daddy Issues? Join Cody Isabel, neuroscience expert and IFS practitioner, who shares his insights on the misunderstood psychology behind “daddy issues” and how they affect both men and women in surprising ways. Key Takeaways from Today’s Episode: -Daddy issues affect men and women equally, but show up differently depending on gender and attachment style -...

In Today’s Episode: Is Healthcare Rigged Against You? Join us as we talk with Dr. Kapur, a concierge physician and psychedelic researcher, who shares his insights on why the current medical system is broken—and what he's doing differently to restore trust, time, and true healing in medicine. Key Takeaways from Today’s Episode: -How capitalism and insurance gatekeeping distort patient care -The pow...

In Today’s Episode: Is Your Body Sabotaging Success? Join hosts Cody Isabel and Chloe Deutscher as they dive into the surprising role your nervous system plays in motivation, productivity, and taking action. In this host-only episode, Chloe shares her personal journey with anxiety and how nervous system regulation became the key to reclaiming her ability to execute — and how it could do the same f...

In Today’s Episode: Is Spirituality Even Real? Join us as we talk with Robin and Karen, co-founders of Seeking Center, a spiritual media platform and curated community for modern seekers. They share their powerful stories of loss, intuition, and transformation, and break down how they’re combining heart, healing, and high standards to help others explore spirituality without the fluff. Key Takeawa...

In Today’s Episode: What Do You Do If Success Feels Empty? Join us as we talk with Caleb Campbell — former NFL player, West Point graduate, and transformational speaker — who shares his insights on redefining success, healing from internal disconnection, and finding fulfillment beyond achievement. Key Takeaways from Today’s Episode: -Why high achievement can leave you feeling hollow — and what to...

In Today’s Episode: Can Mushrooms Boost Your Mood? Join us as we talk with Peter Reitano and Daniel Sanders, the co-founders of Gwella, a functional mushroom company best known for their mood-boosting product, Mojo. Peter, a serial entrepreneur and brand strategist, and Daniel, a genetic engineer turned supplement formulator, share their journey creating a legal microdosing alternative and the sci...

In Today’s Episode: Why Can’t You Take Action? Join us as hosts Chloe Deutscher and Cody Isabel dive into the root causes that hold us back from living the lives we dream about. Drawing from their work with high-achievers, trauma survivors, and neurodivergent individuals, Chloe and Cody share practical tools to overcome the four biggest barriers to action. Plus, they introduce the Action Academy—a...

In Today’s Episode: Can a Chair Be a Cure? Join us as we talk with Barry Warrington, founder of Energy Lounger and longtime wellness consultant, who shares his insights on how red light therapy, ergonomics, and consumer science are reshaping the future of healing and recovery. Key Takeaways from Today’s Episode: -Why ergonomic design could be the missing link in effective red light therapy -The ro...

In Today’s Episode: Could a Lamp Heal You? Join us as we talk with John Graham Harper, professional athlete turned wellness entrepreneur and founder of Lumaflex, who shares his insights on how red light therapy helped him recover from chronic injuries—and why he believes it could change how we treat pain forever. Key Takeaways from Today’s Episode: -How a tumor diagnosis pushed John to reimagine r...

In Today’s Episode: Is Your Data a Weapon? Join us as we talk with Rob Turley, founder of RevOps Hitman Consulting and veteran in AI and data strategy, who shares his insights on how consumer data is collected, used, and potentially weaponized in today’s digital world. Key Takeaways from Today’s Episode: -The shocking extent of what companies know about you — from your income to your favorite hobb...

In Today’s Episode: Is Moringa a Miracle Tree? Join us as we talk with Emily Cunningham, co-founder of True Moringa and Forbes 30 Under 30 awardee, who shares her insights on the power of the moringa tree, regenerative farming, and how beauty and wellness can fuel social impact in Ghana and beyond. Key Takeaways from Today’s Episode: -How moringa’s unique nutritional profile and fast growth make i...

In Today’s Episode: Can You Rewire Your Brain? Join us as host Chloe Deutscher, mindset coach and transformation expert, dives into the neuroscience and practical tools behind breaking free from negative thought loops and reprogramming your mind for lasting change. Key Takeaways from Today’s Episode: -Why your default mode network keeps you stuck—and how to disrupt it -How to use theta states, vis...

In Today’s Episode: Can the Male Loneliness Epidemic Be Solved? Join us as we talk about the male loneliness epidemic—what's really causing it and how we can actually start solving it. From emotional conditioning and social disconnection to dating apps and AI companions, we break down the science, stigma, and societal shifts behind one of today’s most urgent mental health crises. Key Takeaways fro...

In Today’s Episode: Are Marketers Hacking Your Brain? Join us as we talk with Dr. Christophe Morin, neuroscientist, author, and pioneer in neuromarketing, who shares his insights on how marketing campaigns use brain science to influence your decisions — often without you realizing it. Key Takeaways from Today’s Episode: -The primal brain’s dominant role in how we make purchasing decisions -Why emo...

In Today’s Episode: Is Wellness the New Wealth? Join us as we talk with Frank, founder of Mavee and a visionary wellness entrepreneur, who shares his powerful story of walking away from corporate burnout to create a platform redefining what it means to be well. Key Takeaways from Today’s Episode: -Why true wellness begins with becoming emotionally and mentally available to yourself -How a burnout-...

In Today’s Episode: Are You Chasing Enough? Join us as we talk with Brandon Luckett, 5x CrossFit Games athlete, board-certified medical physicist, and founder of The EMOM Company, who shares his insights on simplifying fitness, building resilience through discipline, and why the pursuit itself might matter more than the goal. Key Takeaways from Today’s Episode: -The two surprisingly simple pillars...

In Today’s Episode: Can Algae Save You? Join us as we talk with Catharine Arnston, founder of ENERGYbits and algae evangelist, who shares her insights on how algae could revolutionize nutrition, cellular health, and disease prevention. Key Takeaways from Today’s Episode: -How spirulina and chlorella offer dense, clean nutrition that rivals vegetables and supplements -Why algae may be the missing l...

In Today’s Episode: Why Is Methylene Blue Trending? Join us as we talk with Chloe Elgar, co-host of The Decision Lab Podcast and wellness expert, who shares her insights on jet lag recovery, the science behind methylene blue, and the controversial return of diet culture. Key Takeaways from Today’s Episode: -How methylene blue may boost cellular energy and reduce inflammation -Tools for managing je...

In Today’s Bonus Episode: Are Psychics Legit Join us as TDL hosts Cody Isabel and CJ Evans break down a televised reading by celebrity medium Tyler Henry and explore the psychology behind why so many people believe in psychics. From emotional storytelling to statistical guesswork, they reveal how mediums often use social science—not spiritual powers—to create the illusion of supernatural insight....

In Today’s Episode: Is ADHD Aging Your Brain? Join us as hosts Chloe and Cody dive into cutting-edge research on ADHD, iron imbalances, and their surprising link to dementia risk. They also unpack how nervous system regulation shapes our reality and explore the dark side of spiritual bypassing in wellness culture. Key Takeaways from Today’s Episode: -How brain iron imbalances in ADHD could acceler...

In Today’s Episode: What If Chill Was Instant? Join us as we talk with David Sorkin, co-founder of Lucy Goosey and a spiritually driven young entrepreneur, who shares his insights on building a calming supplement brand that fuses science, wellness, and spirituality. Key Takeaways from Today’s Episode: -How buccal absorption offers a faster, more effective delivery mechanism for calming ingredients...

Join us for this host-only edition of TDL where we share insights on how serotonin and dopamine interact in the brain—and what that might mean for addiction recovery, mental health, and women’s wellness. Key Takeaways from Today’s Episode: -New research shows dopamine and serotonin must spike together to create the most addictive brain responses. -Natural serotonin boosters like sunlight, touch, a...

Join us as we talk with Lauren Wright, founder of The Natural Nipple and CoCreate, and a pioneering nurse practitioner and scientist, who shares her insights on how breast milk shapes the immune system, the surprising risks of formula feeding, and how microbiome science could redefine fertility. Key Takeaways from Today’s Episode: -Breast milk isn’t just nutrition—it delivers tailored immune prote...