The Days That Change Us

Most people learn their values and leadership from their childhood role models—sometimes without even realizing it. Simon’s journey from young coach to impactful mentor reveals how honesty, integrity, and emotional intelligence shape not just athletes, but the next generation of leaders. In this heartfelt conversation, Simon shares stories from coaching youth cricket and boxing, highlighting pivot...

I was excited to be able to sit down and chat with my good friend Dan, who brings a wealth of experience and knowledge of men's work into our conversation. He also speaks to his upcoming season of change in his life. We speak of fatherhood, childhood experiences, finding acceptance within the past, what being honest with oneself truly mean, the pace of growth and healing, and much more. Dan is...

There's a fundamental difference in how shame shows up in our life. One drives us towards action and change, and the other drives us into isolation and depression.

We often move through life with many of our relationships to things we do or what we consume on auto-pilot. This episode is about how we can start to bring awareness to how our relationship to, lets say alcohol or social media, is impacting us. From there, we can start to make meaningful change that helps how we move forward with this newly defined relationship in our life.

A statement that I often share with clients and what has resonated with me in the past 20 years has been: Easy choices, hard life. Hard choices, easy life.

This is a snippet of what the show is centered around and our WHY behind the podcast episodes.