The Day Is Won

This episode is about a type of abuse that is widely talked about but not put in the category of abuse. We hope to shine a light in the different type os relationship that have this dynamic and open some eyes about the reality that you may or may not be living in. Win The Day because because the day is already won! Peace, Love, and Hair Grease! Don't forget to shop tea @ www.akproshop.net ! It can...

This episode is about how we are all connected to the spirit amongst us. We just have to know and want to work the energy and not be afraid of the power we possess within ourselves! While you're here, check out the AKPROshop at www.akproshop.net to get some PROtea by AKPro that will help you champion the day! Peace, love, and hair grease! Thank you all for the support!

This episode is about how Shay and I experienced the homes we were raised in and how it made us who we are today. Apply some of these questions to yourself and see what you can get from it! Peace, Love, and Hair Grease!

This episode we talk about Body Image and the importance of having a positive relationship with your body, Don't forget to check out thedayiswon.net to look more into the PROtea and order. Also, check out the children's books Be the Light and Omar Talk to the Moon on Amazon Books: https://www.amazon.com/s?k=dl+kyles&crid=3RH91TXW8CL1M&sprefix=dl+kyles%2Caps%2C128&ref=nb_sb_noss_2

This episode about everything boundaries as it pertains to family, relationships, and friendships featuring our favorite cohost Shay! Buckle up because it's a god one! Also, don't forget to get the new book Omar Talks to the Moon on Amazon books as well as Be the Light by D.L. Kyles. Link below: https://www.amazon.com/s?k=dl+kyles&i=stripbooks&crid=1DREON4A8H51Z&sprefix=dl+kyles%2Cstri...

This Quick Take is about being the light and letting go even when it's hard. Don't hold on to what isn't serving you. D.L. Kyles is a children's author and has a book called Be The Light on Amazon. You can purchase by hitting the link below: https://www.amazon.com/Be-Light-D-L-Kyles/dp/B0B48GYHNP/ref=sr_1_1?crid=2R0RHSWMC05LL&keywords=be+the+light+by+dl.+kyles&qid=1690827291&sprefix=be...

EP:009 - Sustaining Relationships We are talking about mental health as it applies to sustaining relationships, specifically from our perspectives within our relationship! GET INTO IT! The special guest this time is our favorite cohost Shay!🫂☯️💞

Mental Health Check (on a scale from 1-10) Why mental health? What was the journey like for you to get here? What is one of the most important things that you’ve learned from mental health? What is a hardship that you’ve had with having your own practice? What are a few things about mental health that you can share with the audience that can help their mental space? What are some things that you h...

What is something that you see in your daughter that you also see in you? What is something you see in your dad that you feel is in you or that you want more of? What is your favorite part of fathering? What is the hardest part of fathering? What was your role during and after pregnancy? Did you become more sensitive after having kids? What are some growing pains that you had with me? What is some...

This Quick Take message is about spending alone time with yourself and the benefits from it! Alone isn't lonely! Peace, Love, and Hair Grease!

This is a Quick Take about choosing to be the chosen one and how the power is already within and around you; you just have to use it and ask what, how, and why your purpose is what it is!

Mental Health Check (on a scale from 1-10)How does it feel being a child prodigy so to speak in sports growing up and being ranked as a kid? What was the first championship you won? What was it like to have major injuries and what was the bounce back like mentally for you? What was the life after ball transition like for you? How did it affect you mentally? What advice do you have for the athletes...

Mental Health Check (on a scale from 1-10) What is the biggest lesson that football has taught you? How did it feel to verbally commit somewhere and change your mind? Take us through that process and share something to the athletes that could help them navigate their decisions. How does it feel to be going to the University of Texas? I know you’ve lost your best friend. Share how you are able to s...

Mental Health Check (on a scale from 1-10) What is something that you see in your daughter that you also see in you? What is something you see in your mama that you feel is in you or that you want more of? What is your favorite part of mothering? What was the hardest part of mothering? How was the process of having miscarriages? What was postpartum depression like? What are some growing pains that...

At times, we have to be reminded that our life experiences are from the inside out and not the outside in.

Introduction Mental Health Check (on a scale from 1-10) When was a time in your younger life when you had to shift from one way of life to another? How did it affect you mentally? Speak about pivoting from working for other companies and now working for yourself. What does it take to transition in a career and start your own company? How do you pivot after dealing with death? What are some things...

Mental Health Check 1-10. Introduction of the topic: Traditions we connect to, traditional curses we want to break, and traditional healings we want to create. Blurring and erasing the lines of Religion/Spirituality/Science. Introducing something new (Sixty420co). S/o to LSU head above the negativityInteresting findings. Song/Artist of right now. Quotes of the Month: “It is just as important to br...

EP:001 Highest Self Mental Health Check (How we feelin’?) Importance of being at your highest self! How we get to our highest self (Self love, Journaling, Me time, etc.) How it helps our relationship Favorite song, album, team to win… Mental Health Check End with a quote (Love don’t love nobody who don’t love themselves) Peace, Love, and Hair Grease! Feel you next time!