The Daryl Perry Podcast

The Almost Daily Podcast 087: The Balance Between Being Content With What You Have & Working For What You Want 21.05.2018 11:48 ↓

This is another”and” instead of or

The Almost Daily Podcast 086: Owning Your Body & Displaying It On Social Media 19.05.2018 14:31 ↓

The line is different for everyone

The Almost Daily Podcast 085: Working Up To Intuitive Eating 18.05.2018 8:30 ↓

Do this before eating based on your body’s cues.

The Almost Daily Podcast 084: Quick Fixes Are So Tempting 17.05.2018 11:50 ↓

Before using them as a tool you have to have your fitness foundation

Small Business Branding 005: Content is All Around You 16.05.2018 5:59 ↓

Ever answer a question about your product or services? If so, you can get started with content.

ADP 083: You’re Already At Someone Else’s Goal 16.05.2018 8:51 ↓

Think you’ve got a long way to go?

ADP 082: “Can I Keep This Up?” 15.05.2018 5:58 ↓

Ask yourself this question regularly.

ADP 081: Sometimes The Celebration Is More Important Than The Plan 14.05.2018 2:58 ↓

Know when to go off your plan and how to get back on.

ADP 080: Supporting Whichever Plan You’re On 12.05.2018 16:08 ↓

I’m pretty clear on what I think the best way to lose weight and keep it off. However, I’m cheering for your progress no matter what plan you’re following.

ADP 079: Slow Down 11.05.2018 2:53 ↓

Look at all the good going through your fitness process has already brought into your life.

ADP 078: Your Words Are More Important Than Mine 10.05.2018 8:39 ↓

The fitness industry has a reputation as a “tell you” industry. Let’s try something different.

Small Business Branding 004: Spend Most of Your Time Listening & Providing Helpful Info 10.05.2018 11:42 ↓

Don’t waste too much time “perfecting” your content.

Small Business Branding 003: Why it’s Better To Use Your Face Than a Logo 09.05.2018 9:56 ↓

Operators should be running their social accounts & putting their face on them.

Fitness Info You Can Use 006: How To Stop Self Sabotaging Your Progress 09.05.2018 21:57 ↓

Feel like what’s standing in your way is you? Let’s talk about that.

ADP 077: Male Self Love Issues 07.05.2018 8:51 ↓

This goes on with guys too.

ADP 075: Get Comfortable Making Mistakes 06.05.2018 24:53 ↓

I slipped up last night, 😉 so this is a great time to remind you, we all make mistakes pretty much everyday.

ADP 076: Why Did It Take So Long? 06.05.2018 7:29 ↓

It took me over 30 years to figure out why & how to choose happy.

ADP 074: How Star Wars Helped Me Lose Weight 04.05.2018 8:37 ↓

Even non SW fans will get something from this. 😉

ADP 073: Restaurants & Weight Loss 03.05.2018 7:03 ↓

How can you fit them into your eating plan?

ADP 072: Why My Message Doesn’t Really Change 02.05.2018 5:50 ↓

I really just say the same few things in slightly different ways. 💁‍♂️

ADP 071: Enjoying the Ride 01.05.2018 2:57 ↓

It’s easy to focus only on where you’re going. Don’t lose sight of where you are though.

ADP 070: Build YOUR Weight Loss Journey Around YOUR Preferences 30.04.2018 8:25 ↓

This is your plan. Your progress. Your life.

ADP 069: Weight Loss Expectations 29.04.2018 23:01 ↓

When you’ve felt like you’ve been needing to lose weight for so long it’s easy to never think you’re doing as well as you should be. Let’s talk Expectations versus reality.

The Almost Daily Podcast 068: We All Feel Like They’re Slacking Sometimes 28.04.2018 2:58 ↓

It’s what you do with that feeling that counts

Fitness Info You Can Use 005: Why You Don’t Need a Meal Plan 25.04.2018 11:37 ↓

Here’s how to build your own eating plan.