The Daryl Perry Podcast

ADP 112: What Were Your Thoughts on This Week’s Summit? 23.06.2018 12:52 ↓

I want to hear from & have one major tip for the BB Coaches that attended.

The Almost Daily Podcast 111: Jump Off The Diet Train 22.06.2018 13:41 ↓

Start This Today

The Almost Daily Podcast 110: You Have The Power To Choose 21.06.2018 15:19 ↓

This isn’t just a self talk affirmation either.

The Almost Daily Podcast 109: Thoughts on DietBet 20.06.2018 12:04 ↓

It’s a good tool for the right kind of person.

The Almost Daily Podcast 108: You Have To Be Ready To Change 19.06.2018 17:46 ↓

BTW, it’s okay if you’re not there yet.

The Almost Daily Podcast 107: The Most Important Eating Habit For Weight Loss 18.06.2018 10:55 ↓

Do this and everything else will fall into place.

The Almost Daily Podcast 106: Jump Back In vs. Restarting 16.06.2018 12:07 ↓

The action is the same but the mindset is not.

The Almost Daily Podcast 105: Significant Others Following Similar Eating Plans 13.06.2018 9:15 ↓

When this happens a huge barrier to weight loss is removed.

The Almost Daily Podcast 104: Handling The Fitness Process When It’s That Time Of The Month 10.06.2018 5:24 ↓

Mother Nature always wins, don’t try to fight her.

The Almost Daily Podcast 103: Let’s Talk About “If a Little is Good, More is Better” Mentality 08.06.2018 11:14 ↓

Be aware that the same message that’s caused many of us to gain weight is also being reinforced in the ones trying to help us lose it.

The Almost Daily Podcast 102: A Few Things About Packaged Foods 05.06.2018 7:47 ↓

Nothing “good” or “bad”, just stuff to be aware of

The Almost Daily Podcast 101: What You Need to be a Fitness Coach 05.06.2018 26:46 ↓

It isn’t hitting your goal weight or having washboard abs.

The Almost Daily Podcast 100: Surround Yourself With People of Action That Are Also Positive 04.06.2018 11:36 ↓

This is the fastest way to change your outlook on fitness and life.

The Almost Daily Podcast 099: Your Brand Is In Action, Not Name 02.06.2018 31:37 ↓

This can help you have a deeper following within the fitness community on Instagram (your numbers will go up too) It’s also how to build a business of of the right intentions

The Almost Daily Podcast 098: Diet Culture 01.06.2018 7:14 ↓

Where you’re constantly looking to the next thing to get the results you’re looking for.

The Almost Daily Podcast 097: Improving Your Internal Dialogue 31.05.2018 14:35 ↓

How to be nicer to the person you spend the most time with

The Almost Daily Podcast 096: Streaming Workouts As A Fitness Tool 30.05.2018 2:54 ↓

I love these, just keep this in mind when using them.

The Almost Daily Podcast 095: Thoughts on “The Magic Pill” 29.05.2018 13:22 ↓

Thoughts on this particular nutrition documentary and the entire genre.

The Almost Daily Podcast 094: What To Do When The Scale Hasn’t Moved For At Least A Month 28.05.2018 2:52 ↓

Most people would think about scrapping what they’re doing completely or convince themselves they’re not working hard enough.

TheAlmost Daily Podcast 093: What’s You Should Be Focusing On 27.05.2018 34:42 ↓

The diet culture & most of the fitness industry gloss over this.

TheAlmost Daily Podcast 092: Handling A Day Where None Of Your Goals Are Met 26.05.2018 11:42 ↓

This takes practice but you can do it

The Almost Daily Podcast 091: Fitness People Struggle With This Stuff Too 25.05.2018 11:55 ↓

Everyone has their hang ups

The Almost Daily Podcast 090: How Well Does Your Plan Adapt To Less Than Perfect Situations? 24.05.2018 8:25 ↓

Adapting to what life throws your way determines how successful a program will be long term

The Almost Daily Podcast 089: The Advantages Teachers Have With Weight Loss 23.05.2018 8:11 ↓

Your day-to-day gives you a leg up with the fitness process

The Almost Daily Podcast 088: Your Eating & Exercise Habits Will Evolve 22.05.2018 12:32 ↓

The stuff you do now will be part of the process, they’ll just be some of the many tools you use