Daryl Perry

The Daryl Perry Podcast

Society EN ↓ 2200 episodes

The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.

Author

Daryl Perry

Episodes

ADP 153: Someone Made a Good Case for Restarting 10.08.2018 15:19

Again, your specific situation always trumps the general statements.

How to become a Content Creation Machine 09.08.2018 15:10

This takes attention and practice.

ADP 152: Your Plan is Best 09.08.2018 19:44

I don’t always communicate this as well as I should.

ADP 151: The Candy Dish & Pizza 08.08.2018 10:43

How I’m handling my Tuesday choices.

ADP 150: Let’s Talk About Your Slip Up 08.08.2018 9:04

You’re always closer to being back on track than you think.

ADP 149: The Next Step is Usually Action 07.08.2018 10:38

Reflection and planning is good, but it has to lead to action.

ADP 148: Own Your Past 06.08.2018 24:34

If you think you might need professional help, get it.

Episode 168 04.08.2018 17:14

ADP 146: Who Should Develop a Morning Routine 03.08.2018 11:04

Can’t seem to stick to a plan for more than a few weeks? Examine your mornings.

ADP 145: Daily Actions > Motivation 02.08.2018 4:48

If you take action you’ll have all the motivation you need.

IFTTT & Instagram as Your Main Social Platform 31.07.2018 5:42

Want to save time distributing unique content on multiple platforms?

ADP 144: Letting Go 31.07.2018 14:28

Your past and popular opinions are what’s holding back your weight loss journey perception. Your past and popular opinions are what’s holding back your weight loss journey perception.

ADP 143: Thoughts on Failure 30.07.2018 26:25

True failure is so infrequent it’s not worth worrying about.

Monday Motivation for 7/30/2018 30.07.2018 4:49

Find your peeps.

ADP 142: Sunday Vibes 29.07.2018 2:35

Getting ready for another successful week.

Making Live Video More About Your Audience 29.07.2018 6:02

Here’s why sticking to one topic isn’t a good idea

ADP 141: Love The Process 28.07.2018 9:52

I heard GaryVee talking about loving the process this morning and it definitely applies to your weight loss journey

Instagram is Turning into Twitter 27.07.2018 8:10

Are you sharing other people’s content in your IG stories?

ADP 140: Food Choice vs. Cheat Meal 27.07.2018 6:34

The food you eat hear is the same - the only difference is your perception of it.

ADP 139: Why I do What I do 26.07.2018 29:35

It wasn’t planned

ADP 138: Hard Work & Patience 25.07.2018 9:19

Remind yourself daily that these are the keys to being successful at anything.

ADP 137: Transformation Tuesday 24.07.2018 12:57

What it’s actually about might surprise you.

ADP 136: Everyone Has Their Favorite Way to Exercise 23.07.2018 9:07

Having a balanced exercise routine that includes strength, cardio & flexibility is important. Of the three, we all have our favorite “and least favorite”. Make sure you’re doing all three.

Monday Motivation for 7/23/2018 23.07.2018 5:39

What are your thoughts on a new one of these every Monday?

ADP 135: The Message Doesn’t Change 22.07.2018 23:32

Doing a handful of actions almost daily will take care of most of your weight loss journey. Instead of running to another thing, please drill down on these for six months.