The Daryl Perry Podcast

ADP 174: Just One Person 05.09.2018 13:09 ↓

Listen to this if you want to inspire others or build a community.

ADP 173: Doing is What Makes The Difference 04.09.2018 6:30 ↓

For anyone that feels like they’re not where they should be on their weight loss journey

For all the small businesses that have been around a while 02.09.2018 14:23 ↓

Let’s take a walk down memory lane, talk about what’s changed along with what hasn’t.

ADP 172: What is it like to not think about weight loss? 02.09.2018 12:31 ↓

Do you ever wonder?

ADP 171: When do you plan out your day? 31.08.2018 10:13 ↓

Gotta give Bree Palmer credit for this one.

ADP 170: That Moment 30.08.2018 4:46 ↓

Being able to pause and step back makes all the difference.

ADP 169: Get Just A Little Better 29.08.2018 7:12 ↓

This won’t happen every day, but you’ll notice major results over time.

ADP 168: Identify What You’re Doing Well 28.08.2018 4:02 ↓

List them now so you can focus on them later.

Small Business Social Media Challenge 27.08.2018 4:35 ↓

You can easily do this? 😉

ADP 167: Monday Motivation for 8/27/18 27.08.2018 5:08 ↓

Just another day of follow-through for you.

ADP 166: When You Feel Like Nothing’s Going Right... 25.08.2018 11:16 ↓

Remember this. 🤗

ADP 165: You’ll Get There, It’s Just A Matter Of When 24.08.2018 34:29 ↓

Today is a good day to work towards it.

Respect Their Attention 23.08.2018 9:07 ↓

It’s a major compliment when people take time to consume your message.

ADP 164: Redefining Hard Work 23.08.2018 8:12 ↓

It’s more than going all out.

ADP 163: What is Flexible Dieting? 22.08.2018 6:21 ↓

It’s much simpler than you might think. 😉

ADP 162: A Different POV on The Fitness Media 21.08.2018 9:15 ↓

Catchy headlines & sensational claims sell.

ADP 161: Mondays Are For Action 20.08.2018 2:57 ↓

Motivation doesn’t last. Taking action (and doing it almost daily moving forward) will change your life.

ADP 160: Build Your Fitness Foundation First 19.08.2018 6:35 ↓

Before trying advanced eating and exercise strategies, develop something you can stick with for life.

Precision Nutrition 17.08.2018 13:29 ↓

Who are they & why should you care?

ADP 159: The Power Yes/No Actions & Goals 17.08.2018 7:23 ↓

Take much of the emotion out of weight loss.

ADP 158: Your Fitness Playground 16.08.2018 4:34 ↓

So many tools & options to choose from.

ADP 157: Do You Enjoy Social Media? 15.08.2018 25:39 ↓

The internet is a pretty amazing thing.

ADP 156: What Are Your Defaults? 14.08.2018 2:38 ↓

When the day starts to get away from you, these get you back on track.

ADP 155: I Wish Weight Loss Was Just About Information 13.08.2018 15:03 ↓

It’s straight forward but so many things make it complicated.

ADP 154: The Most Important NSV 12.08.2018 23:53 ↓

You can achieve it within the first minute of this episode.