The Daryl Perry Podcast

The Interviews 005: Bree Palmer 27.09.2018 34:24 ↓

Chatting up how to fill YOUR social media feeds with positivity, growing a community and podcasting with Bree-ing Social herself.

Podcast Update: September 2018 27.09.2018 13:57 ↓

Here’s what I’m doing and why. What are your thoughts on what you’ve heard?

ADP 187: Changing Your Mindset 27.09.2018 5:57 ↓

How to gradually change your mindset.

ADP 186: How to View The Scale 26.09.2018 17:11 ↓

The more time between the weigh ins you’re comparing, the truer the results.

ADP 185: Work On One Thing 24.09.2018 8:20 ↓

Try this if you have trouble sticking to a fitness program.

The Interviews 004: Willie Gillis 23.09.2018 19:10 ↓

Willie has been in the weight loss community since 2011. He's also a family man and content creator that has a podcast coming out soon. Follow and DM him on Instagram @williegillis.

The Interviews 003: Jordan Syatt 22.09.2018 17:22 ↓

Work ethic, becoming a fitness coach and setting yourself up for weight loss success are all covered here! Reach Jordan by following @syattfitness on Instagram or emailing jordan@syattfitness.com.

Chat with Amy for 9/21/18 22.09.2018 34:26 ↓

This blogging fit famer is Slammin'! Follow Amy on Instagram @gemofthegym. She really likes accounts that post nothing but selfies.

Chat with Nikki Hynes for 9/21/18 21.09.2018 19:58 ↓

Nikki has been a fitness community rockstar for almost a decade. She’s super creative, slightly sarcastic but always honest. Be sure to follow her @bronc787 on Instagram.

ADP 184: Positivity 20.09.2018 17:25 ↓

I’m hitting this from a different angle and want to know your thoughts on it.

The Interviews: Intro 18.09.2018 4:44 ↓

Why I’m doing interviews and YOU should be one of them.

ADP 183: How’s Your Fitness Foundation? 18.09.2018 19:56 ↓

If this is strong you can add any strategy you want on top of it.

ADP 182: If I Were Building Your Eating Plan 17.09.2018 11:45 ↓

Keeping it reasonable and straight forward.

DM 003: Take Action On Your Social Media Plan 15.09.2018 9:07 ↓

The next time you’re planning on doing something to promote your business online, follow it up with action.

ADP 181: Falling Back Into Good Habits 15.09.2018 4:13 ↓

Habits and routines are what set you up for success in fitness (and life). What’s nice is you can always create new ones.

DM 002: Time Is The Major Issue 13.09.2018 8:32 ↓

Wouldn’t you love a 30 hour day?

ADP 180: Yesterday I Missed Every Fitness Goal 13.09.2018 8:56 ↓

Please hold me accountable today. 😀

DM 001: 3 Social Media Mistakes Most SBO’s Make 11.09.2018 13:06 ↓

You’re probably guilty of at least one of these. I am too.

ADP 179: Chronic Diet Restarter 11.09.2018 5:18 ↓

Are you a CDR? (acronyms make things sound fancy 🙃) Let’s fix that.

ADP 178: Motivation, Action, Discipline, Habits & Routines 10.09.2018 11:16 ↓

Let’s talk about which of these really matter.

Are you on your phone too much? 09.09.2018 10:33 ↓

As long as real life responsibilities are being taken care of, you’re not.

ADP 177: Handling Critics of Your Weight Loss Journey 09.09.2018 10:38 ↓

Many people aren’t satisfied with their own situation & take that out on others.

ADP 176: Today Is Your Fresh Start 07.09.2018 5:55 ↓

Ever start a diet on a Friday? That’s why today is the perfect day.

Let’s Talk Side Hustle 06.09.2018 25:46 ↓

It’s still a great time to start one if you know how much time and effort goes into it.

ADP 175: The Framework You Should Use 06.09.2018 17:58 ↓

Wanna reach your fitness goals? Use this. YourLevelFitness.com/framework