The Daryl Perry Podcast

ADP 278: Why Do You Think You Regained Weight? 11.04.2019 7:26 ↓

Figuring out why it happened, coming to terms, then moving forward could really help you move forward.

The Wednesday Drive: 4/10/19 10.04.2019 54:37 ↓

Thanks for taking a ride with me 😊

Handling the Algorithm Squeeze on Instagram: 4/9/2019 09.04.2019 15:26 ↓

Notice that not nearly as many people on Instagram are seeing your posts? Here’s how to take care of a tremendous opportunity.

Continuing on Instead of Restarting 08.04.2019 15:34 ↓

It’s Monday! Many folks will be restarting. I’m challenging you to continue on.

Results Now Practice 05.04.2019 16:34 ↓

Instead of practicing a presentation in front of a mirror, let’s try a podcast. Let me know what you think.

ADP 277: There’s still time to finish the week strong 05.04.2019 2:07 ↓

How are you going to use the next few days? 🤔

Pipe Down Weight Loss “Expert” 05.04.2019 20:54 ↓

Listen to your audience way more than speaking at them.

ADP 276: Restaurants & Weight Loss 04.04.2019 13:07 ↓

While limiting your restaurant meals is a helpful strategy for a weight loss journey, there are still times you’re going to eat out. Let’s talk about some of the customizable approaches available...because there are a lot! 😀

The Wednesday Drive for 4/3/19 03.04.2019 56:29 ↓

How general statements on social media lead to individualized conversations, my “diet” 😝 and why you should listen to Gormy & Gary.

ADP 275: Putting it all into action 02.04.2019 8:08 ↓

What are you actively doing this week?

ADP 274: Give it Time 01.04.2019 8:28 ↓

This is a different way to approach weight loss. The longer you stick with it, the more individualized data you have. The more ID you have, the more informed choices you can make when adjusting your active lifestyle.

The Weight Loss Industry is One Big Contradiction 31.03.2019 34:49 ↓

Within the context of your situation any of it can work. Outside of that, none of it works.

ADP 273: Preparing for the new week, month & quarter 31.03.2019 3:00 ↓

There’s so much time left in the year! What’s your plan for this week?

ADP 272: What if you’re wrong? 29.03.2019 12:57 ↓

What’s your next step?

ADP 271: Trust Your Choices 28.03.2019 3:23 ↓

You are the expert on your life.

Interview From the Phat Girls Strike Back Podcast 27.03.2019 52:36 ↓

Subscribe to their podcast on Spotify https://open.spotify.com/show/66ehuo7uV9GvZTOO4rGNhw?si=iWSYyCrgRGSOfmqlXx4HOw. Follow along on Instagram https://instagram.com/phat_girls_strike_back_podcast

Online shop is ready! 27.03.2019 15:38 ↓

Check out yourlevelfitness.com/shop

ADP 271: How to Handle the Scale 27.03.2019 32:21 ↓

This takes time to implement. Be patient with yourself. 🤗🤗🤗

ADP 270: It All Works 26.03.2019 10:35 ↓

Just gotta be consistent. What is it that you do consistently that’s really helped your weight loss journey?

It’s Cerebral Palsy Awareness Day! 25.03.2019 16:32 ↓

March 25th is CP awareness day! Here’s my take on my case, the awesome peeps I’ve met through the community and an opportunity we all have.

Find Your Squad 25.03.2019 17:29 ↓

We’re talking patience, finding the good in almost any situation, leaning on your crew and so much more!

Sharing a lot more of my day-to-day 22.03.2019 28:15 ↓

Here’s why you’re seeing more of what I do.

ADP 269: The Scale Doesn’t Care How “Good” You’ve Been 22.03.2019 5:15 ↓

How are you going to stop focusing on what’s outside of your control?

ADP 268: Control the Controllables 21.03.2019 5:35 ↓

This is becoming the theme of the day because it’s such an huge concept for your success and happiness.