Daryl Perry

The Daryl Perry Podcast

Society EN ↓ 2200 episodes

The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.

Author

Daryl Perry

Episodes

Chat with Jodie: 3/20/19 20.03.2019 26:24

We talk about fitness coaching, leading by example, fitness in your 30’s, Jodie’s podcast and much more! Follow her on Instagram https://instagram.com/jodies_getting_fit82

Join us in Cincinnati May 3rd & 4th 19.03.2019 9:59

This is just the beginning...

Monday Motivation for 3/18/2019 18.03.2019 9:56

There are no retakes.

ADP 267: Keep it simple 18.03.2019 3:40

It’s easier to stay consistent when things are simple. If you’re consistent you’ll see results.

ADP 266: Preparing for the New Week 17.03.2019 5:29

Today is where you lay the foundation for a successful week.

ADP 265: Make a Deeper Connection Within the Weight Loss Community Today 15.03.2019 3:57

There’s someone in your DM that you can have a conversation with.

Morning Drive for 3/15/2019 15.03.2019 12:30

This is mostly a personal journal entry

Chat with Willie Gillis: 3/14/2019 14.03.2019 28:13

We chat about Willie’s podcast projects, the Flying Pig meetup, setting personal boundaries on social media and much more!

Wednesday Drive: 3/13/2019 13.03.2019 45:32

It’s funny how things work out.

ADP 264: Be Like a Receiver at the Combine 13.03.2019 3:58

Catch & move on.

ADP 263: The day-to-day of your weight loss process will get boring 12.03.2019 2:52

Here’s why that’s a good thing.

Social Media Marketing for Small Business with Bree Palmer 11.03.2019 31:25

What social media is in 2019, how businesses can use it and what to look out for are just some of what we discuss. Follow Bree on Instagram https://instagram.com/bree.palmer

What I’m up to: 3/11/2019 11.03.2019 45:07

You’ll find out in the first few minutes, then can decide if you want to hang around and listen.

ADP 262: Make This Your Best Week 11.03.2019 1:35

Here’s how you can do it 👊🏻

Own Those Choices & Move On 11.03.2019 9:56

We want to know a choice that would have derailed you in the past but now is something you’re able to move on from.

Fitness Information You’ll Find on This Podcast: 3/9/2019 09.03.2019 10:37

Read about the framework at yourlevelfitness.com/framework

ADP 261: Stay on Track This Weekend 09.03.2019 2:06

Think weekends are sabotaging your progress? Try this.

Chat with Kaitlin: 03/08/19 08.03.2019 33:14

Lifting people’s spirits and heavy things. Follow Kaitlin on Instagram: instagram.com/kreationsbykittles

ADP 260: This Time Can Be Different 08.03.2019 10:42

You just need to feel empowered. Here’s how to do it.

Chat with Gormy: 3/7/2019 07.03.2019 31:36

Paleo compared to Keto, food industry marketing & what we really talk about in DM are some of what we cover.

ADP 259: Override 07.03.2019 2:37

Those old habits will always creep back into your head. Here’s how to handle them.

Chat with Cassandra 3/6/19 06.03.2019 31:40

Losing weight from the inside out, empowering others on their weight loss journey and the wonders of coconut spray are just some of the topics we cover.

Morning Drive: 3/6/19 06.03.2019 38:14

Heading to BNI

ADP 258: You Can Make This Happen 05.03.2019 18:52

If 1,000,000 people are trying to lose weight, maybe 10,000 will do what I’m asking. I hope you’re part of that group. 🤗

ADP 257: You Really Can Eat What You Want 04.03.2019 22:35

Your active lifestyle is much bigger than any food list or 30 day challenge.