Daryl Perry

The Daryl Perry Podcast

Society EN ↓ 2200 episodes

The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.

Author

Daryl Perry

Episodes

Content & Conversation for 11/21/19 22.11.2019 38:50

Adding sizzle to the substance 🥩

ADP 371: Cheer for the Individual 21.11.2019 6:11

Diets are evil, people are not. Cheer for the individual.

Chat with Nikki Hynes From 9/21/18 20.11.2019 22:30

The first ever interview on this podcast was with the cohost of “This is Life” Nikki Hynes follow her on IG: https://instagram.com/bronc787

ADP 370: Why building your own eating plan is the way to go & how to do it 20.11.2019 17:04

Any diet can be used later, after you develop your own eating plan and foundational habits. Here’s how to do it.

The Log for 11/20/19 20.11.2019 35:21

There are a lot of deer here 🦌

The Weekly Spark for 11/18/19 18.11.2019 34:57

Instagram removing post likes, selling on the internet & Gary’s Black Friday plans are all discussed. Listen to our last episode on the GCP here: https://open.spotify.com/episode/1BU3rplbTBKJE83tU6OHll?si=Ageod1OYRlGI0Hw0xo6k0w

The log for 11/16/19 16.11.2019 6:01

How are you thinking about sharing your story?

The Log for 11/15/19 15.11.2019 12:15

Friday hodgepodge

ADP 369: This is it 15.11.2019 11:13

Hopefully you’ll be doing what you’re doing now for the rest of your life.

Content & Conversation for 11/14/19 15.11.2019 50:44

Are you happy?

The Log for 11/14/19 14.11.2019 11:34

A number of things covered here 🙂

This is Life for 11/13/19 14.11.2019 25:31

How do you feel about owning your 💩?

The Log for 11/13/19 13.11.2019 12:07

Gary’s got me inspired 😉

ADP 368: Let’s Talk About Self Deprecation 13.11.2019 4:33

What’s the intent behind the joke?

Instagram Hiding Likes & a Special Announcement 11.11.2019 18:17

The slippery slope that is social media, along with a project Mrs. Level Fitness and I are doing.

The Weekly Spark with Gary Cantrell for 11/11/19 11.11.2019 34:06

Gary’s podcast challenge, being honest with yourself & setting goals around your actions are some of what we talk about. Need help with goal setting? Check out yourlevelfitness.com/framework

Hang in there 11.11.2019 6:21

You’ll look back in today and be thankful for something.

Content & Conversation for 11/7/19 08.11.2019 40:51

We’ve got a surprise for you!! 🐷

The Weekly Spark for 11/4/19 04.11.2019 30:15

Gary’s headed to the doctor today. We also tease his secret project.

ADP 367: I Wish This Was Available 20 Years Ago 04.11.2019 9:35

Like @fat_boy_runs99, I also wish this message was being pushed earlier.

DM 021: Sharpen Your Storytelling Skills 03.11.2019 6:09

Do this and you’ll be less vulnerable to algorithm changes.

ADP 366: What Struggling is Actually Telling You 03.11.2019 5:23

It’s giving you information on what you need to keep doing and what you should change. It is not a reflection of who you are as a person or how successful you can ultimately be with your fitness/weight loss process.

ADP 365: How to Successfully Hold Yourself Accountable 02.11.2019 6:17

More grace, less grit. Are you part of the YLFcommunity on Facebook? You should be. 😉 Request access here: https://m.facebook.com/groups/984965121615940

ADP 364: Earning Calories is a No No 01.11.2019 13:22

Please don’t play in to this nonsense. Wanna get off the diet roller coaster? Check this out: https://procoach.app/daryl-perry

Content & Conversation For 10/31/19 01.11.2019 1:12:43

The “literally” episode.