The Daryl Perry Podcast

ADP 492: Balancing being in your thoughts and turning your brain down 23.07.2020 15:29 ↓

This is one of the reasons being your own coach versus your own company is so important.

ADP 491: Look in the mirror, that’s your biggest supporter 20.07.2020 6:28 ↓

Don’t limit how far you can go because of how you view yourself.

ADP 490: The Freedom & Frustration 17.07.2020 7:48 ↓

Which side of the weight loss process are you on?

ADP 489: Simplify your process moving forward without minimizing the past 14.07.2020 10:15 ↓

Your past got you to where you are now.  If you’re interested in habit based coaching check out YourLevelFitness.com/coaching

ADP 488: That thing you’ve always wanted to do? 13.07.2020 5:53 ↓

Let me know what that thing is for you and what the next step will be.

ADP 487: The moment something becomes clear 13.07.2020 17:12 ↓

When a message hits you the right way, at the right time it’s magical.

ADP 486: There’s never been an easier time to lose weight... 11.07.2020 21:28 ↓

...as long as you know what to look for.

ADP 485: Examining easier said than done 08.07.2020 10:55 ↓

We’ve all said this. Let’s not confuse different or awkward at first with hard. Be sure to visit https://teespring.com/stores/ylf for all your YLF merch! Use code YLF30 for 30% off your order.

ADP 484: Trading years for decades 06.07.2020 19:45 ↓

Take your time trying to lose weight.

ADP 483: Your goals will change 05.07.2020 11:38 ↓

As you move through the weight loss process what you feel confident in doing and wanting to achieve will change.

ADP 482: Organizing your day 01.07.2020 3:54 ↓

Having a plan makes the follow through easier.

ADP 481: Stop living in the past or rushing the future 30.06.2020 17:57 ↓

Listen to Nikki’s “Don’t Let Life Pass You By” episode: https://open.spotify.com/episode/6F3HZhlduMieGd95HU60y5?si=TjcgyzLDS7O4L-Oo1GPlxA

ADP 480: You’ve got the consistency part down, now what? 29.06.2020 11:50 ↓

This is where the real fun begins.

ADP 479: Be consistent first 26.06.2020 7:53 ↓

Lay the foundation before focusing on anything else.

ADP 478: Frameworks > Rules 25.06.2020 12:03 ↓

Frameworks give you the ability to adjust to what the day is throwing at you.

ADP 477: YOU are part of the YLFcommunity 24.06.2020 5:09 ↓

Welcome 👊🏻 🤗

ADP 476: Do you want to be dieting for the rest of your life? 22.06.2020 20:05 ↓

You can decide to jump off the roller coaster right now.

ADP 475: Are you surrounding yourself with the right people? 19.06.2020 14:34 ↓

Really pay attention to how people view themselves, others and handle their day to day.

Tangents and Whatever for 6/18/20 19.06.2020 51:08 ↓

What’s your favorite vegetable?

ADP 474: What’s your next step? 18.06.2020 13:45 ↓

You should not feel stressed when laying the foundation of your active lifestyle.

Chat with Stephanie from 6/11/20 15.06.2020 40:14 ↓

Stephanie is the founder of Socially Steph, a fitness trainer and a huge believer in living an authentic, passion filled life! Reach out to her on Instagram, Twitter or LinkedIn.

After 1,000+ episodes, it was time to do an intro. 14.06.2020 38:08 ↓

Thank you for checking out this podcast! For questions, comments, topic ideas or to set up an interview DM me: instagram.com/yourlevelfitness twitter.com/darylperry linkedin.com/in/daryl-perry-marketing

ADP 473: It’s not just who you are 11.06.2020 12:09 ↓

Evaluating this will make you better.

ADP 472: Do you want to lead? 10.06.2020 5:41 ↓

You don’t have to be in charge of everything.

ADP 471: The first step to lasting weight loss 09.06.2020 5:59 ↓

Keep this in mind if you want to be done with dieting.