The Daryl Perry Podcast

My Active Life 013: Week of 3/23/20 30.03.2020 4:21 ↓

5 for 5 on the workouts for this week 👊🏻

Chat with Erin for 3/28/20 28.03.2020 42:22 ↓

We jump into personal development, the importance of habits, how weight loss can be a catalyst for bigger things in your life and much more! Subscribe to My Level 10 Life on YouTube: https://www.youtube.com/channel/UC0xQKUG5w7H3iPq3daqYh0A follow Erin on Instagram: https://instagram.com/mylevel10life?igshid=uhu4nkf6ohn4 and check out her lifestyle vlog: https://www.youtube.com/channel/UC8aN82sYV1O...

Chat with James for 3/27/20 27.03.2020 38:24 ↓

We discuss coming through on the other side, setting boundaries, why being a perfectionist usually doesn’t work out well. Follow James on IG: https://instagram.com/jimmycocoapop

YLF@Home 003: Building a lifelong exercise plan 27.03.2020 12:19 ↓

Subscribe to the Your Level Fitness channel on YouTube: https://www.youtube.com/channel/UCVPRelkerxPEk5mB08mVYHg

Daily Check In for 3/27/20 27.03.2020 3:45 ↓

How are you doing?

Tangents & Whatever for 3/26/20 27.03.2020 46:17 ↓

We’ll get through this.

YLF@Home: Everyone is starting from scratch 25.03.2020 15:13 ↓

This is episode one of the YLF@Home YouTube series. Watch the video here: https://youtu.be/LkZ12Syp0ZM subscribe to the little known YLF YouTube channel (there’s 300+ videos on there): https://m.youtube.com/channel/UCVPRelkerxPEk5mB08mVYHg

ADP 440: Want to feel in control? 25.03.2020 6:51 ↓

Start executing first thing.

ADP 439: Weight Loss is a Byproduct, not the Focus 23.03.2020 18:22 ↓

It’s also not top priority.

My Active Life 012: Week of 3/15/20 23.03.2020 39:27 ↓

Getting into a groove and new things on the horizon.

Tangents & Whatever for 3/19/20 20.03.2020 46:34 ↓

Slow down and adjust.

Sheer Randomness for 3/19/20 19.03.2020 1:00:28 ↓

Living up to the new name this week.

ADP 437: Give yourself time to build your current routine 18.03.2020 7:07 ↓

Almost no one has made a seamless transition this week. You’re doing fine 👊🏻

ADP 436: Motion versus Action 17.03.2020 7:15 ↓

These are both important. Just don’t confuse planning with actual progress.

ADP 435: One week doesn’t make you a “failure” 16.03.2020 18:37 ↓

You’re still building your own active lifestyle. #winning Please rate & review the podcast on Apple: https://itunes.apple.com/us/podcast/the-almost-daily-podcast/id1331534450?mt=2&uo=4 Please recommend & review the podcast on Facebook https://www.facebook.com/darylperrypodcast/

My Active Life 011: Week of 3/9/20 15.03.2020 16:56 ↓

What an odd week.

Virus Thoughts 12.03.2020 15:33 ↓

We don’t know what we don’t know.

Sheer Randomness for 3/10/20 11.03.2020 34:34 ↓

This episode is spreading like a....never mind.

What is the YLF Community? 11.03.2020 7:25 ↓

A super supportive community where all eating & exercise plans are encouraged. Thank YOU for making this what it is today! 🤗 🤗 Check out YLFcommunity.com

Tangents & Whatever for 3/10/20 11.03.2020 55:19 ↓

There’s no stopping Beau once he gets going! Pick up some of his merch now! https://gear.sevenfinger.com/collections/beau?fbclid=IwAR2vhhy7ERSEV2EOvC15sLn21ciZvAMlFbdRXSoTDfKNOZVvZKaDuE-3qfw

ADP 434: Start Where You Are 09.03.2020 11:29 ↓

Be the architect of your own active lifestyle.

My Active Life 010: Week of 3/1/20 08.03.2020 39:14 ↓

Workouts were solid this week. Club swim championships were this weekend too.

Chat with Scott for 3/6/20 07.03.2020 49:41 ↓

This is the perfect podcast for anyone that has trouble with following through. Follow Scott on Instagram: https://instagram.com/scotbradly726

ADP 433: Balancing Food Temptations & Weight Loss 06.03.2020 13:51 ↓

There are no absolutes. Make choices & move on.

ADP 432: “What would a non dieter do?” 05.03.2020 13:06 ↓

Ask yourself this question as often as you can when it comes to eating, exercise & lifestyle management. Need help? Drop your info here and we’ll get you setup with either the standard or a custom habit based program: yourlevelfitness.com/hbc