The Daryl Perry Podcast

ADP 454: Being honest with yourself while seeing opportunity in everything 30.04.2020 12:23 ↓

These two work in tandem more than you probably think.

Got some new stuff for ya!! 28.04.2020 15:54 ↓

Subscribe to The Your Level Fitness Podcast on Spotify: https://open.spotify.com/show/38k81TycAr0FRiRmOIUaC3?si=m2qSYo4GRdqVohuomSAmhg Rate and review the podcast on iTunes: https://podcasts.apple.com/us/podcast/the-your-level-fitness-podcast/id1460605152

ADP 453: Winning the tug of war going on in your head 22.04.2020 29:48 ↓

What making it a lifestyle instead of a diet really means, when deadlines are a good thing & what makes a positivity ninja are also covered.

My Active Life 016: Week of 4/13/20 21.04.2020 12:23 ↓

Solid effort last week 👊🏻

ADP 452: Celebrating throughout your fitness process 20.04.2020 16:16 ↓

Appreciating where you’ve come from and where you are doesn’t mean you stop working.

ADP 451: Actions Today = Outcomes Tomorrow 17.04.2020 16:45 ↓

Don’t like where you’re at? This will help. 🤗

Tangents & Whatever for 4/16/20 17.04.2020 35:57 ↓

What’s one thing you wish you could change that nobody knows about?

ADP 450: How to achieve what you want 15.04.2020 12:58 ↓

Be clear on the outcome. Work backwards till you figure out what you need to do daily, act on that. Evaluate, adjust, be consistent and patient.

How to find passion 13.04.2020 20:53 ↓

Fire, fury, thunder or whatever you want to call it. If you’re not happy with the direction your life is going, listen to this.

My Active Life 015: Week of 4/5/20 12.04.2020 4:58 ↓

This week was meh.

Tangents & Whatever for 4/9/20 10.04.2020 55:22 ↓

Why you should never make assumptions and pancakes are just two of the topics we cover.

ADP 449: Having a bounce back attitude 10.04.2020 3:42 ↓

Don’t be so hard on yourself.

ADP 448: Tired of dieting? Do this instead. 08.04.2020 16:37 ↓

Yeah, 2020 could absolutely be the year you figure weight loss out. Are you ready.

Chat with Sam for 4/7/20 08.04.2020 41:30 ↓

Sam’s back to talk fitness, music, staying busy & much more! Be sure to DM him on IG: instagram.com/coachsamchang

ADP 447: What’s to do when you don’t exceed all the habits in your stack? 07.04.2020 6:26 ↓

Acknowledge what you did/didn’t do, evaluate why, adjust if needed, then move on.

ADP 446: What’s something you always say you can’t do? 06.04.2020 12:40 ↓

Why identifying & tackling these is important.

My Active Life 014: Week of 3/30/20 05.04.2020 17:27 ↓

I started habit stacking this week. 🙂

ADP 445: What are already you doing well? 05.04.2020 4:40 ↓

Focus on those things, then build around them.

ADP 444: What’s next? 04.04.2020 5:05 ↓

The components of your active lifestyle will be almost automatic soon enough. What’s going to be the next thing you start working on?

ADP 443: Your life (not weight loss) is a journey 03.04.2020 32:20 ↓

Putting a multi-billion dollar industry in its place. 😉

Tangents & Whatever for 4/2/20 03.04.2020 40:25 ↓

What do you miss most about pre- quarantine life?

ADP 442: How do you see yourself? 02.04.2020 13:07 ↓

This shapes everything in your life.

ADP 441: Make your daily goals easy to exceed 01.04.2020 8:45 ↓

Do this to get the long term outcome you want.

Chat with Rachel for 3/30/20 31.03.2020 58:00 ↓

Tiger King to Reese’s Eggs & literally everything in between!! Follow Rachel on Instagram: https://instagram.com/rachels_journey3.0

ADP 438: Habits Take Time to Build 30.03.2020 7:22 ↓

What you’re really doing with this is trying to find, then fit the puzzle pieces that make up your life. There is no deadline for that. Hang in there. 🤗