Daryl Perry

The Daryl Perry Podcast

Society EN ↓ 2200 episodes

The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.

Author

Daryl Perry

Episodes

ADP 431: How to get off the struggle bus 04.03.2020 5:41

When overwhelmed, slow down then simplify.

Chat with Alyssa for 3/3/20 04.03.2020 28:40

Alyssa is trying to figure it out...she’s off to an excellent start! Follow her on Instagram: https://instagram.com/abandcp97

ADP 430: How to be your own hero 02.03.2020 9:55

You are #Goals

My Active Life 009: Week of 2/24/20 01.03.2020 19:41

Really digging this new lower body workout. 😁

What is your identity? 29.02.2020 5:33

A good question to ask yourself often.

Tangents & Whatever for 2/27/20 28.02.2020 1:01:21

What’s your goto coffee order?

ADP 429: Do you trust yourself? 27.02.2020 8:59

If you do, you can get off the diet roller coaster.

This is life for 2/26/20 27.02.2020 52:13

Have a full conversation with someone this week!!

Interested in habit based coaching? 26.02.2020 5:34

This is helping me formalize a free four week trial period for my coaching. https://yourlevelfitness.com/pcgroup

ADP 428: How to deal with food cravings 26.02.2020 6:06

Handle food cravings with this lifelong strategy.

Chat with Kaitlin for 2/25/20 26.02.2020 21:21

Kaitlin has a new mindset, is adding instead of subtracting when it comes to nutrition and is branching out in the community. DM her on Instagram: https://instagram.com/onmywaykait

ADP 427: Process > Perfection 24.02.2020 12:12

Feel like you just can’t get it together? Listen to this. Please rate & review the podcast on iTunes: https://podcasts.apple.com/us/podcast/the-daryl-perry-podcast/id1331534450

My Active Life 008: Week of 2/17/20 24.02.2020 9:27

Busy this week

How much value do you bring? 20.02.2020 15:00

Check out the community resources! yourlevelfitness.com/ig-links interested in talking about habit based coaching? https://procoach.app/daryl-perry

This is life for 2/19/20 20.02.2020 40:18

What is the one thing you need most?

The context of your situation is what matters most 18.02.2020 13:08

Opt in for almost daily texts! yourlevelfitness.com/text

ADP 426: If you own it, you can change it 17.02.2020 6:45

It’s time to be honest with yourself. Opt into almost daily texts yourlevelfitness.com/text

My Active Life 007: Week of 2/9/20 16.02.2020 11:53

The fitness routine was paused this week. All good, ready for next 😊 👊🏻

ADP 425: Are you your own coach? 14.02.2020 4:58

Find your mix of self compassion and drive.

Tangents & Whatever for 2/13/20 14.02.2020 57:43

The start of baseball season, Beau’s big projects and space travel are just some of what we cover this week.

Chat with Cassy for 2/13/20 14.02.2020 1:01:45

Follow Cassy on Instagram: https://instagram.com/cassystartsover

Content Creation 006: Content Style & Making Almost Everything About Your Audience 13.02.2020 16:46

If you can’t live up to your standards, change them. Pick up your YLF merch now https://teespring.com/stores/shop-ylf

ADP 424: How to not feel guilty during your weight loss journey 13.02.2020 8:23

Realize that your process will look different than everyone else’s.

ADP 423: Slowing Down When You’re Sick 13.02.2020 5:41

Slowing down now will help you recover fuller faster.

This is life for 2/12/20 13.02.2020 40:07

Why doing a brain dump before bed is a good idea. Focusing on what you want big picture versus what you want now. The origin story of Bronc787 and a discussion about content creation you need to hear.