The Daryl Perry Podcast

ADP 656: It’s just me vs. me 28.01.2022 11:17 ↓

Give me & me a try.

ADP 655: The truth about your weight loss journey 26.01.2022 23:04 ↓

This will take a lot of the pressure off.

ADP 654: Ambition, Comfort & Insecurity 24.01.2022 7:48 ↓

How is balancing these three things affecting you right now?

ADP 653: Don’t wait to be satisfied with yourself 21.01.2022 7:45 ↓

Know the difference between satisfied and complacent.

ADP 652: Therapy is helpful 20.01.2022 11:40 ↓

What are your experiences with therapy?

ADP 651: Want respect? Don’t demand it 19.01.2022 7:35 ↓

What do you think someone has to do to earn respect?

ADP 650: Evaluate & Adjust 18.01.2022 7:52 ↓

What adjustments have you had to make recently?

ADP 649: Falling back into routines 17.01.2022 8:21 ↓

What routine would you like to get back into?

ADP 648: How to make 2022 your year 01.01.2022 18:55 ↓

Going deeper than motivation and actions will make this a year of growth unlike any other.

ADP 647: Is hustling your identity? 28.12.2021 33:19 ↓

Hopefully you build your identity around things that truly make you happy. Hustling on its own is just a skill.

ADP 646: Handling the pressure of the present 27.12.2021 8:30 ↓

It may not always feel like it but you will make it through.

ADP 645: The comeback is overrated 26.12.2021 4:33 ↓

You’re on a different path than getting back to where you were before.

ADP 644: Don’t go through life alone 24.12.2021 22:37 ↓

We all need others eventually. You are not the exception.

Mindset for 12/14/21 14.12.2021 9:32 ↓

What do you take away from this?

ADP 643: Consistency is boring 13.12.2021 23:59 ↓

If think you’re doing well, look at where you were a month, year or decade ago.

ADP 642: You will figure it out 09.12.2021 7:07 ↓

You are exactly where you need to be at this moment.

Become a Non Dieter 08.12.2021 1:04:52 ↓

Change the relationship you have with eating, exercise and yourself.

ADP 641: Turning insecurities into confidence 07.12.2021 9:09 ↓

You’ll have to dig deep for this one.

ADP 640: Your focus will ebb & flow 06.12.2021 6:20 ↓

What are you focusing on right now?

ADP 639: Realistic Optimism 05.12.2021 8:59 ↓

What can you do right now to be more realistically optimistic?

ADP 638: Comfortable in your own skin 03.12.2021 26:39 ↓

This will lead to so many wonderful things.

ADP 637: Self Accountability 29.11.2021 10:59 ↓

Start from a place on supportive encouragement.

ADP 636: Your actual journey 24.11.2021 18:45 ↓

Building a life you’re satisfied with.

ADP 635: Who do you want to be? 23.11.2021 8:33 ↓

The next step after figuring out who you are.

ADP 634: Who are you, really? 22.11.2021 15:22 ↓

Getting to the bottom of this won’t make your life easier…but it will make your path clearer.