Daryl Perry
The Daryl Perry Podcast
The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.
Author
Daryl Perry
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Chat with for 04/06/2022 Chandler 06.04.2022 55:12
Follow Chandler on IG: https://instagram.com/bigplanchan
ADP 673: You never know who’s listening 05.04.2022 3:50
Follow Rob on IG: instagram.com/my_weight_is_history
ADP 672: Sometimes it’s just going to be heavy 04.04.2022 9:59
But that doesn’t take away from what you’re doing and most importantly, who you are.
ADP 671: Trust yourself 29.03.2022 9:12
Don’t lose yourself while focusing on the process.
ADP 670: The benefit of “failing” 28.03.2022 15:53
You learn and adjust
ADP 669: Your expectations are holding you back 25.03.2022 17:05
How are you going to drop or at least relax your expectations?
03/17/2022: Chat with Ben Phelps 17.03.2022 50:08
Be sure to subscribe to the What Now Podcast wherever you get your episodes: https://benjitsu.online/podcast Follow @ben.jitsu on Instagram. You can also connect with Ben via his Linktree: https://linktr.ee/benjitsu
ADP 668: Figuring out how to do everything without losing yourself 14.03.2022 12:21
These processes will alternate your perspective on things…don’t rush through them.
ADP 667: Working on yourself too much 09.03.2022 14:45
How to pace yourself to be deliberate instead of distracted
Geek Out Podcast 003: Brett You 08.03.2022 30:55
Follow Brett on Instagram: instagram.com/becomingbrett
ADP 666: Your Insecurities 07.03.2022 8:57
Acknowledge, own, then turn your insecurities into a strength.
ADP 665: Imagine life if you never tried to lose weight 02.03.2022 17:10
The weight loss cycle is hard to step out of but you can do it.
ADP 664: You’ll Get There 01.03.2022 5:35
Working through any process guarantees this
Podcast Rewind: Chat with Tony for 02/25/22 25.02.2022 54:51
Tony has mentored and led others for decades. We cover his story going back to childhood, how his life work has always brought him back to a path of guidance and compassion, how he’s achieved lasting weight loss and much more. Be sure to follow Tony on IG: instagram.com/ketocollide
ADP 663: Deliberate versus discipline 24.02.2022 21:03
One is a way to carry yourself, the other is a skill.
ADP 662: Being quiet on social doesn’t mean you’re “head down”. 11.02.2022 9:13
Be who you are, where you are. No need to fake it until you make it.
What's on your mind, bro? 001:Rob DiMedio 10.02.2022 27:46
Follow Rob on IG: https://www.instagram.com/my_weight_is_history/
ADP 661: Real connection in a digital world 09.02.2022 4:15
How comfortable are you in in-person situations?
The Geek Out Podcast 002: Christopher Phillips 08.02.2022 36:12
"Skating came in when I wanted to come out my shell and there were a group of kids who lived by me into it and it was the 80/90s so I thought it was cool."
ADP 660: Calmness is a vibe 07.02.2022 4:40
How do you stay calm?
ADP 659: When to use small talk 04.02.2022 4:20
What are your thoughts on small talk? What are your go to conversation topics? Roughly how many people do you have deeper conversations with?
ADP 658: Validation & Self Confidence 02.02.2022 18:09
What situations and from who do you seek validation?
Geek Out Podcast 001:David Tauscher 01.02.2022 34:30
"I’ve been into music all my life, but it really came into focus for me when I was 11 or 12. As for video games I’ve been a major Nintendo fanboy since I got my first game handheld which was a GameBoy color. I’ve loved games ever since! As for television, tv practically raised me for a good part of my childhood so it certainly has a special place in my heart." Follow David on Instagram: https://in...
ADP 657: You’re Special 31.01.2022 2:32
What do you think makes you special?
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