Tawana K Watson
The Darker Side of Mental Health
This podcast looks at mental health in pop culture, everyday life and of course my life since I do have a mental health diagnosis. In the Black and Lost Segments this podcast will highlight a black female who is missing or who died under suspicious circumstances.
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Managing OCD at Home 26.07.2019 14:15
Tips on managing your OCD on your own
Religious OCD 19.07.2019 9:13
My experience with religious OCD
Lack of Sleep/Self Care 19.07.2019 12:17
The importance of sleep in a self care routine
Setting Boundaries 15.07.2019 15:38
Brief overview on boundaries.
Self Care and PTSD 12.07.2019 13:13
Talking about different options of self care and my experience with PTSD
OMG More Health Issues 10.07.2019 35:17
I talk about what's going on and kind of break down Pure O OCD
Acceptance 05.07.2019 18:34
Embracing who you are
My Story 03.07.2019 13:25
A glimpse of what it's like for me to live with a mental illness
Intro Show 01.07.2019 16:01
Brief intro of what you can look forward to with thos podcast
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