The Darin Olien Show

In this episode, Luke Storey shares what steps he took to overcome his addiction and how spiritual surrender and deep healing contributed to his transformation and journey to self-love and self-discovery. His story is a testament to the transformative power of surrender and finding hope in the bleakest of places. We explore the concept of shedding false identities, the impact of societal pressures...

If you live in the United States, you’ve most likely celebrated Halloween – you’ve gone trick or treating, you’ve carved a pumpkin, you’ve dressed up in costumes – you’ve done it all. While this holiday can be fun and add some excitement to our lives, it also comes at a cost.  For example, did you know in the United States, most of the 900,000 tons of pumpkin produced annually will be trashed...

In this episode of the Darin Olien Show , we explore the connection between endocrine disruptors, microplastics, and heart health. My guest, Dr. Joel Kahn discusses how these chemicals, which are pervasive in our environment, can disrupt the balance of hormones, increasing cholesterol levels, and thereby affecting our cardiovascular health. Dr. Kahn also dives into what diets are helping and hurti...

In this episode of the Darin Olien Show , I answer some of your most pressing questions asked via my Instagram. I’m answering the questions: what vitamins and supplements do I take daily, what is the importance of foundational health before investing in supplements, how to identify and choose quality supplements in the market, when do I take probiotics, and how can we trust superfoods? If you have...

Our world is on the brink of collapse, and ultra-processed food is one of the major culprits. Our economic system is designed to maximize profits, often at the expense of our health and the environment. The shift from valuing nature and holistic practices to focusing on chemical compounds and wealth creation has led to unprecedented levels of mental illness, chronic inflammation, reliance on heavi...

In the quest for self-expression and style, hair dye has become a ubiquitous tool in the world of beauty and fashion. Whether it’s a dramatic transformation, a subtle touch-up, or simply covering those stubborn grays, millions of people around the world turn to hair dye to enhance their appearance. But, what if we want to continue to use our hair color as an outlet for self-expression? What...

Our invisible environment is swarming with electromagnetic fields and radiation emitted by our everyday devices like cell phones, Wi-Fi routers, and more. The possible health risks associated with these invisible enemies are often overlooked and misunderstood. In this episode, I’m joined by August Brice, an expert who has spent years studying the effects of EMFs on human health. We discuss the sym...

In this week’s Q&A, I’m going to answer questions on what my weekly training regime looks like, how often the average human should exercise a week, how I keep up with your healthy habits while traveling, some tips I have for traveling, and the easiest way to make wellness accessible for someone lacking time and money.   I’m pulling these questions from my Instagram, so if you have a question t...

Most of you know what processed foods do to your health, yet your lifestyle doesn’t always accommodate “healthy eating,” and you “need” to succumb to processed foods.  Here’s a stat that may or may not be shocking to you: Up to 70% of US calories are from ultra-processed food. This is leading to our obesity epidemic – yet our current healthcare system fails to provide any effective solutions. That...

Plastic shower curtain liners are super convenient, easy to use, and easy to throw away after a period of time when they get moldy or mildew. However, not only is the plastic waste harmful to our environment, these plastic shower curtains contain a plethora of toxic chemicals to our body which we are exposed to every time we shower. When the Center for Health, Environment & Justice tested PVC...

In this episode of the Darin Olien Show, I answer some of your most pressing questions asked via my Instagram. I’m answering the questions: What I eat in a day, what I feed my dog, my thoughts on parasite cleansing, and where to buy safe produce if you don’t have access to a farmers market. If you have questions you would like me to answer on the show, be sure to follow me on Instagram: @darinolie...

In this episode of the Darin Olien show, we explore the idea of creating a positive impact beyond profit through strategic investments that benefit everyone involved. My guest in this episode of the Darin Olien podcast, Mayra Castro, shares her incredible journey of bridging two unique cultures, starting in the heart of the Amazon rainforest, venturing into academia in Switzerland, and eventually...

In the quest for self-expression and style, hair dye has become a ubiquitous tool in the world of beauty and fashion. Whether it’s a dramatic transformation, a subtle touch-up, or simply covering those stubborn grays, millions of people around the world turn to hair dye to enhance their appearance. But what if I told you that beneath the excitement of a new look lies a less glamorous reality...

In this episode of The Darin Olien Show , we will explore the need for collective responsibility in dealing with various societal issues, primarily the extent of corporate influence on US policy decisions, and how individual action alone is not sufficient to bring about meaningful change. My guest Marianne Williamson explains how the power of collective action is being underestimated and should be...

Have you ever heard of Apeel before? Whether you have or haven’t, You may have already eaten a piece of fruit at some point that was covered in it. Apeel is a plant-based coating or ‘peel’ that helps produce stay fresh for longer by slowing water loss, preventing oxidation and protecting against environmental stress, which are the primary causes of food spoilage. It uses a microscopic amount of Mo...

Ever considered how the minerals we take in from our food and environment significantly affect our health and vitality? The industrial revolution has altered our natural landscape and our health, leading to the demineralization of our food sources and, consequently, our bodies. What we can do to counteract this is what we will unpack in this episode of the Darin Olien Show with guest, David Reid....

Toothpaste is a staple in our daily routines, and has been since as early as 3000 BCE. But as we have evolved as humans, so has our toothpaste. Packed with synthetic colors, artificial sweeteners, and chemical additives, they raise concerns about their negative effects on both our well-being and the planet. The good news is that healthier alternatives are within reach, offering us a chance to care...

   Did you know there is no pumpkin in a pumpkin spice latte? In this episode of The Darin Olien Show, I chat with Vani Hari about the carcinogenic ingredients that multi-billion dollar companies are putting in the food they sell us. While most of these companies have the recipes to make their products healthier for Americans, they make the decision to continue feeding us poor-quality foods. Thus,...

   For years we have been inundated with advertisements for skin care that fights aging and wrinkles. Women in particular have been targeted, as society has a particularly high standard for their appearance. In fact studies have shown that women spend almost 10 times more on cosmetic products per year than men. Additionally all of these skin care products claim to help with smoothness or reducing...

  Ever dreamt of being self-sufficient, growing your own food, and living in harmony with nature?  In this episode of The Darin Olien Show, we chat with Mark Trebilcock, a passionate gardening innovator, shares how his revolutionary Dirt Locker device is a game changer in our interaction with the landscape.  We tackle the significance of food sovereignty, the potential of land usage for food produ...

Do you know what is the number one category of food that has the highest caloric intake? Breads, pastries, buns, bagels, muffins, granola cereals, all of that stuff. Food companies have been tricking us into using their products as healthy breakfasts and so-called nutrition experts and maybe even some guru on social media are telling you what’s healthy or not. But ultimately, these processed...

    Is eating meat an ethical practice?  In this episode of The Darin Olien show, we navigate the often-unseen implications of factory farming on our environment and society, shedding light on issues ranging from subsidized grain, antibiotic resistance, and climate change with Peter Singer. Peter’s expertise in bioethics offers a unique perspective into the relationship between our awareness...

  When that heat hits, it’s not fun. Most people do not like to be hot and sweaty when relaxing at home. But I’ve made it a habit over many years to wait longer and longer to turn my air conditioner on.  And you know what? The more I did that, the more heat I was able to take. We get so used to being comfortable, the second we feel uncomfortable, we reach for a solution. The body can handle a litt...

 When was the last time you noticed the love in your life? In this episode of The Darin Olien Show, I chat with Torrey DeVitto about the importance of keeping our focus on love. And by love, we don’t mean a significant other- we’re talking about the only feeling that is real in this human experience of ours.  We’re not meant to be in these individual bodies – we are all part of one big thing...

   We talked about how convenient it is to be able to talk to family or friends, attend a work meeting, listen to your favorite music or podcast,  all while being able to move around without the hassle of wires getting tangled or in the way.  But this convenience comes at a serious cost. The bluetooth technology that these wireless headphones use expose us to a specific type of low-level EMFs. Res...