The Darin Olien Show

If I told you that two super simple things were linked to more energy, better skin, and fat loss, what would you say? Not only that, but they’re shown to help reduce depression, anxiety, your risk of heart disease, diabetes and cancer. Cold exposure and light therapy have been a hot topic for biohacking influencers and medical professionals alike. So, in this latest solo episode, I explore whether...

Are you struggling to find your life’s purpose? We can get stuck looking for it in our work, our jobs, or other people, only to come up empty-handed. If you’re frustrated that you don’t seem to be doing as well as your peers (…or complete strangers on the internet). Know that you’re not alone and that there is a way out. In the latest episode of The Darin Olien Show , I sit down with Dr. Mic...

It’s a common misconception that eating healthily requires a significant financial investment. The truth, however, is that nourishing your body with the right foods doesn’t have to come with a hefty price tag. In this episode, I debunk the myth that nutritious food is costly and provide tips for affordable healthy eating. I highlight the advantages of home cooking and organic foods, em...

Welcome to The Darin Olien Show. Invisible danger lurks in your home! Everyday devices like phones, microwaves, and Wi-Fi emit EMFs that could be harming you. With more of us working FROM home creating a low-EMF haven is essential. Today I’m joined by Hagen Thiers, who shares his journey about building a radiation-free home in the German forest with his family,  the challenges of electrosensitivit...

Welcome to The Darin Olien Show . With access to more information than ever before, how do you know what to believe and what to ignore? Especially when it comes to your health and nutrition. Plus, when a quick Google search gives you more data than you could possibly ever read, deciding where to spend money can feel impossible. Join Superlife Camp starting on January 14th at https://121tribe.com/s...

Welcome to The Darin Olien Show . In a world where every click leads to a purchase and every decision impacts the planet, the conversation about sustainability is more relevant than ever. Today I’m joined by Monica Richards, creator of the ecobabe consultancy + collective, who shares how to achieve sustainability individually and collectively. We discuss the essentiality of sustainable living prac...

It’s 2024 and I know many of you want to uplevel your health and wellness this year. Before you spend a lot of money on supplements, learn which ones are good and worth buying. In this episode I discuss the importance of making informed choices in supplements and nutrition, emphasizing the need to critically evaluate the benefits and sources of supplements like colostrum and minerals. I also talk...

Welcome to The Darin Olien Show . Here’s the truth: If you want to look younger on the outside, you need to become younger on the inside. There is a direct correlation between how healthy your body is internally with how young you look externally – and this is exactly what we dive into in this episode the Darin Olien Show with guest Dr. Anthony Youn. We dive into the concept of ‘autojuvenati...

Making a New Year’s resolution is not necessarily a bad thing. In fact, setting goals and setting out to improve yourself and your life is a very positive action to take. However, making unachievable resolutions is just setting you up for stress and disappointment. Why do we start off the New Year by making resolutions we can’t keep? Let me start off by saying I’m actually a fan of New Year’s reso...

WELCOME TO  THE DARIN OLIEN SHOW . We are “smartifying” our world but it’s actually not smart for our health – how ironic is that? We are in this fight between how to keep up with the modern world filled with EMF’s and how to protect ourselves and our health.  This is what we dive into in this episode of the Darin Olien Show with guest Justin Frandson.  We also discuss the effects of electronics o...

WELCOME TO  THE DARIN OLIEN SHOW . In this episode, I answer some of your most pressing questions asked via my Instagram about the holidays. I’m answering the questions: what is your favorite vegan holiday dish to make, what’s the healthiest way to consume alcohol when celebrating holiday events, how do you manage to navigate food beliefs as a vegan in a non-vegan celebration, and how do I explain...

Welcome to The Darin Olien Show . Aren’t we all in the pursuit of finding fulfillment? Often, we find ourselves juggling multiple roles – parent, spouse, careerist, artist, etc. Each carries its unique challenges and rewards, demanding our attention, commitment, and passion.   So how do we discover our true selves and thrive amidst life’s demands?   This is what we dive into in this ep...

Welcome to Fatal Conveniences™ . Who doesn’t love some good old holiday traditions for celebrating the holiday season? I know I do! But here’s the thing: The holiday season has evolved into the season of unsustainability. In fact, the numbers are shocking on just how unsustainable. While there are many aspects of the holiday season that are deteriorating our health and the planet, in this episode...

Welcome to The Darin Olien Show . Our modern lifestyle and societal norms have contributed to our disconnection from our bodies and the environment. The constant exposure to both physical and emotional toxins has numbed us to our own pain and suffering, reducing our ability to respond effectively to health issues. In part 2 of our discussion, my guest Rhona Mitra, shares her healing journey throug...

Welcome to The Darin Olien Show . In this episode, I answer some of your most pressing questions asked via my Instagram about the holidays. I’m answering the questions: what are some sustainable and eco-friendly gift ideas for the holiday season, how do you address unwanted gifts and encourage eco-friendly gifting simultaneously, how do you maintain a healthy and happy mindset during the holidays,...

Welcome to The Darin Olien Show . Life, in its infinite complexity and unpredictability, often deals us hands that we do not know how to play. We may find ourselves faced with unexpected circumstances, challenges that seem insurmountable, and paths that are unfamiliar and daunting. These moments can feel like we’re lost in a wilderness, unsure of our direction and uncertain of our ability to...

Welcome to Fatal Conveniences™ . The King of all Fatal conveniences may very well be online shopping. Since the invention of the World Wide Web in 1999, E-Commerce has grown exponentially around the world, with a particular peak in 2020 with the outbreak of COVID-19, leaving many people at home with nothing to do but shop online. With the rise of online purchasing also comes the rise in waste rang...

Welcome to The Darin Olien Show . In this episode, Marcelo Gleiser, author of The DAWN of a Mindful Universe, dives into a variety of topics including how science really works, the importance of credibility and accuracy in scientific knowledge, the role of individual actions in addressing the environment, and our connection with nature, astrobiology which is the study of life in the universe, and...

Welcome to  Fatal Conveniences™ . Here’s a shocking statistic you probably didn’t know about Thanksgiving meals: An average Thanksgiving plate contains about 80-90 grams of fat which is as much as  1⅓ sticks of butter – and it contains on average 75 grams of sugar, which is equivalent to almost 20 teaspoons of pure sugar. Plus, the average person will gain between two to four pound...

Welcome to The Darin Olien Show . In this episode, Dr. Andrew Huberman, the brain warrior, shares how the mind and body have an intrinsic connection that significantly impacts our well-being, the use of technology in studying emotions and the nervous system, how neurogenerative compounds have a significant impact on brain function and circadian rhythm, and how understanding these relationships can...

You wouldn’t eat a bag of dried pellets made of meat by-products. So why would you feed it to your pet? Welcome to Fatal Conveniences™ Just like humans, animals need proper nutrition to thrive and live happy, healthy lives. Most store-bought pet foods consist of low-quality meats, fillers and preservatives.   Pet food manufacturers are constantly trying to make the food-making process cheaper. So...

Why are more people not questioning the status quo in healthcare and the need for affordable and accessible healthcare for all? Welcome to The Darin Olien Show In this episode, Dr. Lana shares the necessity of questioning the existing healthcare system and advocating for affordable and accessible healthcare, the impact of harmful chemicals in everyday products on our health, and the importance of...

Welcome back to The Darin Olien Show . In this episode, I answer some of your most pressing questions asked via my Instagram about why I went plant-based. I’m answering the questions: Why I decided to go vegan, what is the best way to get plant-based protein, how much protein to eat daily, and how to find out your protein requirement. Plus I answer the best types of pots and pans to use.  If you h...

When traveling through a remote area of South America I came across this nut known to the indigenous tribes for millennia, but virtually unheard of anywhere else. As a global superfood hunter for over 15 years, I’m convinced that Barùkas nuts are the healthiest nuts on the planet; literally a mini-cocktail of hard to find micronutrients and vegan protein. Welcome to The Darin Olien Show . In...

Why do you do daylight savings? Is it actually necessary? And more importantly, what is it doing to our health? When it comes to Daylight Savings Time it seems as though economic interests are once again the driving force for regulation. Daylight savings time, although thought to be helpful in energy consumption during WWI and WWII, has a shockingly significant impact on our overall health. Compan...