The Daria Hamrah Podcast

Send us Fan Mail The facelift internet loves a clean fight: SMAS vs deep plane, one “best” method, one winner. But what if that whole debate is a distraction from the only thing that actually predicts a great result: whether your surgeon can see how faces age in three dimensions and reverse it with intention? I sit down again with Dr. Ben Talei , Beverly Hills facial plastic surgeon, educator, and...

Send us Fan Mail Wrinkles, sagging, and pigment are easy targets because we can see them, measure them, and sell treatments for them. But I keep coming back to a more uncomfortable question: are we actually treating aging, or are we only managing the appearance of aging? In this conversation, I sit down with Dr. Suzan Obagi , a leader in cosmetic dermatology and cosmetic surgery and Associate Prof...

Send us Fan Mail We sit down with Dr. Brittany Eidson , board certified facial cosmetic surgeon from and owner of TruForm Surgery out of Michigan, to unpack the biggest myths patients hear about cosmetic surgery and why “quick and easy” often leads to disappointment. We talk candidly about trust, psychology, leadership, and the mindset shifts that help surgeons deliver better care without burning...

Send us Fan Mail Stop grinding through more cardio and eating less while getting softer and more exhausted. We brought in performance coach, physiotherapist and podcast host of "The Chase Life Podcast", Rachel Godfrey to map a new operating system for women in their 40s and 50s—one built on muscle, recovery, nervous system regulation, and the standards that make results inevitable. If yo...

Send us Fan Mail Most people think memory loss is a downhill slide you can’t stop. We don’t. In this conversation with neurologist and neuroscientist Dr. Majid Fotuhi , we map out a twelve‑week blueprint that measurably improves memory, focus, and even grows hippocampal volume by targeting the real drivers of decline: poor sleep, chronic stress, insulin resistance, hearing loss, inactivity, and hi...

Send us Fan Mail What if the most overlooked lever for longer life sits right behind your smile? We trace a clear line from gum inflammation and tooth loss to cardiovascular risk, metabolic control, brain health, and ultimately all-cause mortality—then show how to act on it. With oral and maxillofacial surgeon Dr. Imran Asin, we unpack the data that shifted our thinking: Lancet analyses linking to...

Send us Fan Mail What if your workout routine actually built your body up instead of breaking it down? Dr. John Rusin , one of the world's leading experts in strength and performance, has revolutionized fitness with a philosophy that merges rehabilitation with peak performance. After nearly three years of development, Dr. Rusin has distilled his renowned certification program into his new boo...

Send us Fan Mail What if you could understand the science behind why your teenager seems impossible, why habits are so hard to break, or why menopause affects your thinking? Dr. Sarah Mackay , an Oxford-trained neuroscientist and founder of the Neuroscience Academy, joins us to demystify the complex world of the brain with warmth, wit, and scientific precision. This conversation upends common misc...

Send us Fan Mail Two physicians challenge everything you thought you knew about weight loss in this eye-opening discussion on the biology behind obesity. Dr. Rocio Salas-Whalen , a triple board-certified endocrinologist and obesity medicine expert, joins Dr. Daria Hamrah to reframe obesity as a complex medical condition—not a failure of willpower. The conversation delves into why "eat less, e...

Send us Fan Mail Menopause represents a profound transition that affects every woman, yet remains shockingly misunderstood by the medical establishment. Dr. Mary Claire Haver , board-certified OBGYN, certified menopause specialist, and bestselling author of "The New Menopause," joins us to expose the striking gaps in menopause education and treatment that leave millions suffering unneces...

Send us Fan Mail Dr. Christopher Asandra pulls back the curtain on men's health in this riveting conversation about the testosterone crisis sweeping through modern society. The alarming reality? Today's average man has approximately half the testosterone levels of men from just 40-50 years ago – a biochemical shift with profound implications for energy, mental clarity, sexual function, a...

Send us Fan Mail What if the key to unlocking your potential lies in the synergy between business strategies and personal goals? Join us in this episode of the Daria Hamrah podcast as we welcome the insightful Anthony Blanco, a business and mindset coach who passionately shares his journey from a sales consultant to an advocate for holistic personal and professional growth. Anthony reveals how emb...

Send us Fan Mail What if you could proactively manage your health before symptoms arise? Join us for a groundbreaking conversation with Andrew Lacey, CEO and founder of Prenuvo, as he reveals how whole-body MRI imaging is revolutionizing preventative healthcare. Inspired by a transformative personal health scan, Andrew transitioned from serial entrepreneurship to pioneering a new era in health ass...

Send us Fan Mail Dr. Charles Galanis , a renowned double board-certified plastic and reconstructive surgeon, joins us to explore the fascinating evolution of his career and the dynamic world of aesthetic surgery. From his early education at the University of Wisconsin to his extensive training at Johns Hopkins Hospital and UCLA, Dr. Galanis shares his inspiring journey and the decision to expand h...

Send us Fan Mail Join us for an electrifying conversation with Dr. Matt Thompson , a pioneering orthopedic surgeon, as he helps us tear down the walls of traditional medical norms. We don't just scratch the surface; we challenge the very fabric of conventional medical practices. Inspired by Dr. Claude Bernard's wisdom, we question everything—cognitive biases, groupthink, and paternalism—...

Send us Fan Mail Discover how you can revolutionize your approach to health and wellness with insights from Dr. Corey Howard , a distinguished physician specializing in internal medicine, gastroenterology, and functional medicine. Tune in as Dr. Howard pulls back the curtain on his journey from contemporary medicine to a proactive focus on disease prevention and lifestyle optimization. This episod...

Send us Fan Mail Discover the transformative journey of Shawn Wells , MPH, LDN, RD, CISSN, FISSN, a leading nutritional biochemist, by many regarded as “ The World’s Greatest Formulator ”, Biohacktivitst, and Keto Authority, who has conquered immense personal health challenges to emerge as a beacon of hope in the wellness community. Learn how his struggles with obesity, Epstein-Barr virus, fibromy...

Send us Fan Mail Ever wondered if you can slow down the aging process at the cellular level? Join us for a groundbreaking conversation with Dr. Nicola Conlon , a molecular biologist and founder of Nuchido Laboratories, who shares her inspiring journey from the pharmaceutical industry to pioneering natural, scientifically-backed supplements. Dr. Conlon discusses her frustration with the slow pace o...

Send us Fan Mail Ever wondered how to juggle multiple successful ventures while maintaining a sense of personal growth and leadership? Join us as we sit down with the remarkable Dr. Felix Bertram , the powerhouse behind Switzerland's largest clinic chain, Skin Med. Felix takes us through his multifaceted journey, from leading a team of 140 employees, owning a Michelin-star restaurant, to bein...

Send us Fan Mail Embark on a transformative journey with Dr. Tim Pearce, where the fusion of art, science, and human connection paints the landscape of medical aesthetics and longevity. As we traverse the realms of beauty and aging, Dr. Pearce, a maestro in the field, unveils the profound impact of his work—not just in enhancing appearances but in nurturing confidence and fostering social bonds. H...

Send us Fan Mail When Dr. Armando Ratana speaks of his journey, it's not just a tale of geographical relocation from Costa Rica to the U.S.—it's an exploration of the transformative power of relentless hard work and dedication. His story, rooted in the sacrifices made by his parents, is a testament to the values that have carried him through a sterling career in oral maxillofacial and co...

Send us Fan Mail Embark on an intellectual odyssey with the revered Dr. Ben Talei, as we navigate the often turbulent waters of aesthetic medicine and reconstructive surgery. Dr. Talei, who has a storied career that stretches from aiding the Red Cross in Spain to innovating surgical techniques in Beverly Hills, shares his profound insights on the art of maintaining confidence laced with humility....

Send us Fan Mail Imagine stepping into the shoes of Dr. Jessica West , a double board-certified facial plastic and cosmetic surgeon, who transitioned from surgical practice to aesthetic medicine while balancing career and personal well-being. This episode takes you on a tantalizing journey as we unravel the secrets behind Dr. West's successful career transition, her efficient decision-making...

Send us Fan Mail Ever imagined the fascinating journey and meticulous artistry involved in facial plastic surgery? Well, cue Dr. Mike Nayak, a master in the field who’s equally acclaimed for his enlightening social media education. Join us as we uncover the story of this Southern Illinois native who found his calling amidst scalpels and sutures, and the profound role of mentorship and intellectual...

Send us Fan Mail Throughout our lives, we've looked to our heroes in law enforcement, firefighting, and emergency medical services for protection and safety. Yet, we seldom stop to think about the silent battles they fight within themselves due to the heavy emotional toll of their job. This episode uncovers the stark truth about the mental health struggles and addiction issues faced by our fi...