The Danny Cola Podcast

This podcast is all about evolving! A Hollistic approach to wellness. Physical, Mental, Emotional, and Spiritual Growth. Find Kristen on IG @Balanceholfit Steel Mace 101 Classes here--> http://balanceholisticfitness.com/classes/

#99| Enter the Flow with Eric Leija and Francesca Martinez by The Danny Cola Podcast

This episode features Strength and Conditioning Specialist Kartsten Jensen. Creator of the Flexible Periodization Method drops some wisdom about Hollistic Wellness --->Mind Body Spirit IG-@yestostrength http://www.yestostrength.com/

Steel Mace Yoga CEO - Erin Furry is on the podcast today! We talk Steel Mace, building Steel Mace Yoga, and teaching people how the steel mace has been making a huge positive impact for people's over all wellness! Follow Erin on IG - @Furryyogii Check out STEEL MACE YOGA here -----> https://www.steelmaceyoga.com/

BOUT COACH VAUGHN: Coach Vaughn is from Palmdale,CA - based at Viking Valhalla Training Center providing professional one on one training for any goal. He has traveled all around the world learning from the best minds in the fitness industry and preaches his own craft before he teaches it. He's a certified fitness & nutrition coach, StrongFirst Kettlebell instructor, Flexible Steel Instructor, Mob...

Mike Sell - Powerlifter, Nutrition Enthusiast, Trainer and CEO of JUNGLE SHOT Always a pleasure to talk to Mike! Mike has also been on episodes 42 and 51. Jungle Shot was created to help you perform optimally in every facet of life whether that be before an athletic endeavor, workout, date, exam, business presentation etc. Jungle Shot contains no filler ingredients as every ingredient has demonstr...

My guest on the pod today is NPC Men's Physique Body Builder Antone Aponte. Ant and I go way back to college where we played football. It's been great to see Ant morph from, a far, over the last several years! Completely transforming his body to playing top 3 at his last competition. It's clear there's a level of love that he brings to his projects and its contagious. I hope Ant brings some value...

Grady is a musician, writing and creating some of the catchiest music out there today. This podcast discusses the struggles to finding your own way to self actualization. Grady talks about his own path to living his truth. @whoinvitedgrady on IG This podcast is fueled by Aktion Coffee www.drinkaktion.com 12% off total order with promo code: DANNY ___________________________________________________...

Today's guest, is Drew Miller, Kettlebell Specialist! He is the creature of Kettlebell Academics - one of the top resources to learn how the kettlebell help optimize you. Connect with Drew on IG @drew_miller_kbpt BE sure to check out www.kettlebellacademics.com This podcast is fueled by Aktion Coffee www.drinkaktion.com 12% off total order with promo code: DANNY ___________________________________...

Episode #91 features Tyler Valencia President of KIPS - Kinesiology Institute for Performance Specialists. We talk everything unconventional tools and its impact on our physical and mental health! Follow Tyler on Instagram @tyler_kipsonline KIPS - on Instagram @kips_online https://kipsonline.org/

On this episode, we have Onnit Gym General Manager - Juan Leija. We discuss how he got into fitness, family life, working at ONNIT, unconventional methods of fitness, and psychedelics! Follow Juan on instagram - @juannit_247 Check out the gym www.onnit.com

Howard Bowens is a fitness professional, steel mace enthusiast, and distributor of Well Vibes Organic CBD. On this Episode, Howard talks the many benefits of CBD, anti-inflammation, and how to keep stress at bay with movement techniques, and high quality cbd.

Benny Halder is a professional MMA fighter out of Iowa. I met Benny at Viking Ninja White Belt Weekend at Midwest Strength and Performace! We talk Benny's Training regimen. We go into detail about his road to becoming pro. We discuss bouncing back from adversity and mind set Check out Benny on IG @BennyboyMMA Steel Mace Oak Park - www.steelmaceoakpark.com his podcast is fueled by Aktion Coffee www...

Lori Verta is a Personal Trainer, a Viking Ninja Steel Mace Coach and represents Viking Ninja Women. Probably one of the smartest trainers I have encountered in my career as an educator, trainer, and coach. Just being around Lori, and learning from her experience and expertise with the mace has made me that much better of a coach. We discuss the Viking Ninja White Belt Certification. We dive deep...

Matt Campbell is an old high school friend, Actor, and Producer. @campbell23m MC Chicago Castinghttps://www.facebook.com/MCchicagocasting1/ This podcast is fueled by Aktion Coffee www.drinkaktion.com 12% off total order with promo code: DANNY ______________________________________________________________ Well Vibes Organic CBD www.wellvibesorganic.com 20% off total order with promo code: DANNY ___...

This podcast talks about nootropics with Formula CEO Dan Freed We talk about the benefits of supplementing with Nootropics. ________________________________________________________________ This podcast is fueled by Aktion Coffee www.drinkaktion.com 12% off total order with promo code: DANNY ______________________________________________________________ Well Vibes Organic CBD www.wellvibesorganic.c...

In this podcast I get to talk with my man Leo Savage, steel mace enthusiast. We talk about the healing powers of the steel mace. Leo talks how he was introduced to the steel mace, and how it has helped him and many other people heal. ________________________________________________________________ This podcast is fueled by Aktion Coffee www.drinkaktion.com 12% off total order with promo code: DANN...

#83| Motivation Monday with Joe Carabase by The Danny Cola Podcast

My guest on the podcast is Serena - @Steelmacegypsy. Steel Mace Enthusiast. Great conversation about Steel Mace Benefits ________________________________________________________________ This podcast is fueled by Aktion Coffee www.drinkaktion.com 12% off total order with promo code: DANNY ______________________________________________________________ Well Vibes Organic CBD www.wellvibesorganic.com...

#81| Thinking In Philosophical Ways with Howard Bowens by The Danny Cola Podcast

On this episode of the podcast I get to have an amazing conversation with Jay and Steph Rose of Phase SiX. Phase SiX is a multimedia company that specializes in unconventional methods of exercise, like kettlebell, steel mace, steel club, and body weight exercises. Check out Jay and Steph Rose and Phase SiX hereInstagram: @phase6fitness @jay.rose.phase6 @steph.rose.phase6 Facebook: www.facebook.com...

In this episode I talk about my personal experience with nootropics and why I think they are beneficial for optimization. FORMULA nootropics on www.getmyformula.com Promo Code - dannycolafitness 20% off

Howard Bowens Personal Trainer on Instagram @bodybybowens We talk the many benefits of the steel mace, why it works, and why people should incorporate it into you every day movement patterns Welcome Tyler Hoth on the podcasts! www.tylerhoth.com ------------------------------------------------------------------------------------------------- https://wellvibesorganic.com/ 20% OFF - Promo DANNY -----...

Welcome Tyler Hoth on the podcasts! www.tylerhoth.com ------------------------------------------------------------------------------------------------- https://wellvibesorganic.com/ 20% OFF - Promo DANNY --------------------------------------------------------------------------------------------------- https://drinkaktion.com/ 12% OFF - Promo - DANNY

My guest on the show today is Gina Florio. Gina is weight loss coach, kettlebell specialist, and currently studying the movement culture of Ido Portal. In this episode we talk about how Gina got her start in the fitness industry, kettlebell movements, unconventional training benefits one the central nervous system and we also break down the Ido Portal movement ideology. https://www.gmflorio.com/ I...