The Daniel Vitalis Show

In this episode, Daniel sits down with Erwan Le Corre ( @erwanlecorre ), founder of the MovNat movement, to explore how natural movement reconnects us with our innate human potential. From crawling, balancing, climbing, and carrying to the often-overlooked power of breath, Erwan shares how these fundamental practices can transform not only physical fitness, but also mental clarity, emotional stabi...

What if the Luddites weren't the enemies of technology we've been taught to believe they were? In this conversation, acclaimed tech journalist Brian Merchant ( @bcmerchant ) unpacks the true history of the Luddites — skilled workers who fought back not against innovation itself, but against the concentration of power, wealth, and control that accompanied the Industrial Revolution. Their story offe...

In this far-reaching conversation, master forager and ecological thinker Sam Thayer ( @wellfedwild ) explores why direct relationship with the natural world may be one of the most important skills of our time. From wild foods and primitive skills to AI, climate narratives, and ecological collapse, Sam reveals how firsthand experience with nature can foster resilience, clarity, and a deeper sense o...

In this episode, Daniel sits down with renowned anatomist and bodyworker Tom Myers ( @anatomytrainsofficial ), creator of Anatomy Trains , for a far-reaching conversation on fascia, human evolution, and the hidden ways modern life shapes our bodies and minds. Drawing on more than fifty years of hands-on experience, Tom explains why fascia is far more than connective tissue — it's a living communic...

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