Swolenormous

The Daily Swole

Health EN ↓ 3013 episodes

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

Author

Swolenormous

Episodes

#2819 - B-Bellies Are Birth Control 24.01.2024 56:16

We discuss the pro-abortion/death cult movement, featuring a video in the balls deep portion (irony), and are re-introduced to the famed "b-belly". If you don't already know, you will... 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL M...

#2818 - Trying To Teach The Taped Tyrannical Tuck 23.01.2024 45:52

You've been warned...we are all aghast. 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Ques...

#2817 - You're Wasting Time 22.01.2024 3:46

Today's livestream is at 12 Noon ET, for members only, join today! 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your...

#2816 - Ask Papa Swolio 21.01.2024 45:27

Live Q&A Session every Sunday! 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Em...

#2815 - Skinny-Fat Non-Binary Rhythmic Gymnast Gerbil 20.01.2024 49:37

It's a tale as old as time...who will come out triumphant? 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10...

#2814 - Trump VS The Non-Binary Cyborg 20.01.2024 52:20

#2813 - The Power Of Community 18.01.2024 5:49

Round Table #60 Live call with the SwoleFam starts @ 6 PM ET. Click here to ⁠⁠Join The SwoleFam 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swo...

#2812 - The Fat Doctor Starts A New Fitness Program 18.01.2024 1:19:18

Ok, she didn't start a new program. She DOES need to start walking a little though, just a thought. However, we discuss new fitness programs and how you should go about starting your next one. 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH...

#2811 - Green Hair And Magnesium 17.01.2024 56:59

I recommend magnesium...but not green hair. 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Ques...

#2810 - Are You On A Program? 15.01.2024 2:07

"Exercising" or "Training" is only effective if you are doing so with intent and purpose. Blind movement doesn't get you closer to your end goals. Today's livestream is for members only. Join now to get access to all private episodes. 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠...

#2809 - Ask Papa Swolio 14.01.2024 46:29

Live Q&A with the SwoleFam. Check out all the membership specials and the discounts on merch with the links below. Tons of awesome stuff available and new merch releases every week. 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Pa...

#2808 - Gender Fluids, Kettlebell Swings, And Weight Loss Ads 14.01.2024 55:46

There's a lot going on in every episode, not sure if anyone even reads these descriptions...do you? If so, not sure how you would let me know. I suppose I could give you an email address and if you emailed that address you would then tell me, but it would probably get stuck in a spam folder and then I still wouldn't know. So here we are, not knowing whether or not we are even having this c...

#2807 - Fat Con Was HUGE! 12.01.2024 1:17:46

We experience a recap of Fat Con 2024. 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions...

#2806 - Aspiring Cat Collector Claims 4-Year-Olds Know "Who They Are" 11.01.2024 59:47

Well, considering 4-year-olds think they are Superman and like to eat dirt, not sure how seriously we should take them. 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Sw...

#2805 - 373 lbs VS Death Wish 10.01.2024 49:33

20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: Support@Swolenormous.com

#2804 - Evil Doctor LIES To Your Face 09.01.2024 1:12:06

A quite infuriating video under the guise of compassion and inclusivity...OF COURSE. Plus: Knee pain during split squats, lifting at 15-years-old, liquid diets, nerve issues during tricep exercises and mountain biking, and more. 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For...

#2803 - Membership Specials Are LIVE 08.01.2024 4:21

Today's livestream is a live call for members @ 12 Noon ET. Join the fam today! Membership specials are now available. Click here to ⁠Join The SwoleFam 20% OFF ALL HOLIDAY MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email Lis...

#2802 - Ask Papa Swolio 07.01.2024 53:29

LIVE Q&A with the SwoleFam. ⁠Call In⁠ To The Show 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Call In To The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Yo...

#2801 - Vasectomies, Creatine, And Being Skinny Fat 06.01.2024 41:40

What do I think about vasectomies? When is the best time to take creatine? What is skinny fat? All that and more. 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7...

#2800 - Lower Pecs, Saunas, And P3S9 Drop! 06.01.2024 49:09

How do I target my lower chest? Is infrared or steam sauna better? All that and more in this episode. Signature Series P3S9 for 24 hours only! 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio&#39...

#2799 - Round Table #59 04.01.2024 5:32

Live call with the SwoleFam starts @ 6 PM ET. Click here to ⁠⁠Join The SwoleFam 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get...

#2798 - Fast Food Fatty, Hip Hinges, And Stubborn Biceps 03.01.2024 1:00:38

How do I improve my hip hinge training? My biceps aren't growing, what should I do? All that and more in today's episode. 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List...

#2797 - Men's Tampons, Weight Lifting Belts, And Pinkston Churchill 03.01.2024 1:10:07

Why do men need tampons? What is a good use for a lifting belt? Why do I have a chihuahua? All that and more in today's episode. 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email L...

#2796 - SWOLE NEW YEAR 01.01.2024 2:20

Today's livestream is a live call for members @ 12 Noon ET. Join the fam today! Link below. Click here to ⁠Join The SwoleFam 20% OFF ALL HOLIDAY MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Eb...

#2795 - Ask Papa Swolio 31.12.2023 1:05:27

20% OFF ALL HOLIDAY MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? E...