The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Taking a lesson from a Friday habit from my One Woman Band program, today we're daring to toot our own horn! **Find out more about One Woman Band here! ** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things...

As people who tend to be sensitive and empaths, it's so easy to discount our intangible wins and the amount of emotional energy we spend. If that rings true, this one's for you. Find out more about One Woman Band here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel...

If you’re feeling overwhelmed and like you have too much to do, today’s episode is for you! Find out more about One Woman Band here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and...

We all get distracted by the shiny things and we often forget that we have so many incredible things within our reach. That's what we're diving into in today's Daily Pep! Find out more about One Woman Band here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser...

Showing up can look differently to all of us, so today we're embracing showing up imperfectly, and what that has to do with self respect. Find out more about One Woman Band here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionat...

This Friday I'm offering up some unconventional wisdom for getting things done! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and bu...

There will always be people who don't get you, or why you make the decisions you do. This is a good one if you need a reminder that you get to do life your way - and that's ok. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up fo...

If you're feeling a bit stressed, and you need a pep talk to keep putting one foot in front of the other - this one's for you! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate...

It can be so easy to make decisions purely from a place of what is sensible and what is logical, but today we’re coming at it from an angle you may have overlooked. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-ro...

If resistance is kicking your butt or fear is stopping you in your tracks, I have just the thing for you. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the thin...

This one's for all of us who've been told that we're too sensitive, or we take things to heart. The One Woman Band is coming to town!  The two-week free taster experience starts this Monday (11th July)! You can find out all about it, and sign up for the free experience by clicking here ! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and fou...

If you've ever felt like a square peg in a round hole and wonder if your people are out there, this one's for you. (And spoiler alert! They are!) The One Woman Band is coming to town!  The two-week free taster experience starts next Monday (11th July) and you can find out all about it, and sign up for the free experience by clicking here ! About Meg & The Daily Pep! I’m Meg and I’m the host of...

So often we try and downplay our struggles and struggle alone. Today we're talking about the importance of sharing your struggles, and embracing a pity party. The One Woman Band is coming to town!  The two week free taster experience starts next Monday (11th July) and you can find out all about it, and sign up for the free experience by clicking here ! About Meg & The Daily Pep! I’m Meg and I’...

It's so easy to set ourselves goals only to move the goalpost at the last minute and feel completely dissatisfied. Today we're talking about moving the carrot and what we can do about it. The One Woman Band is coming to town!  The two week free taster experience starts next Monday (11th July) and you can find out all about it, and sign up for the free experience by clicking here! About Meg & T...

Around here we tend to resist structure, even if we've created it ourselves. Today I'm sharing some helpful ways to help you get stuff done, no matter how rebellious you are. The One Woman Band is coming to town!  The two week free taster experience starts next Monday (11th July) and you can find out all about it, and sign up for the free experience by clicking here ! About Meg & The Daily Pep...

As adults it can be hard to have fun or remember that fun is even important. So today's episode comes with a fun challenge! Sign up for my weekly Letters of Rebellion here!     About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate...

Sassy Meg is back! If you've been putting something off, then this is one for you. Sign up for my weekly Letters of Rebellion here!     About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do a...

Today we're diving into another one of my favourite practical tips for getting things done! Sign up for my weekly Letters of Rebellion here!     About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they...

It's so easy to get caught in thinking what failure would look like, or imagining the worst case scenario. But today we're coming at it from a different angle. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ✉️ Sign up for my weekly Letters of Rebellion ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my E...

We're kick starting this week embracing who we are, instead of beating ourselves up about it. Sign up for my weekly Letters of Rebellion here!     About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only th...

Building a wholehearted creative life you love takes patience, grit and stamina. Today we’re diving into how to take a marathon approach instead of sprinting, which often leads to burnout. This week on the Daily Pep we're embracing rest, compassion and giving ourselves a break!    **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg &...

It doesn't matter how much you have or haven't done, you don't need to 'earn' compassion, and we're diving into why today. This week on the Daily Pep we're embracing rest, compassion and giving ourselves a break!    Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Cou...

It's hump day! Today's episode is a permission slip to slow down, or just do the essentials. We dive into the flip side of Beast Mode - Maintenance Mode. This week on the Daily Pep we're embracing rest, compassion and giving ourselves a break!  Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host...

Today's episode is a reminder that we can get far more done with self compassion than self criticism. This week on the Daily Pep we're embracing rest, compassion and giving ourselves a break!    Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast an...

It's time for a mini-compassion based experiment and I'm inviting you to join me in having your own reading week! All this week on the Daily Pep we're going to be diving into rest, compassion and giving ourselves a break! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Reb...