The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

If it's been a long week, and it feels like you haven’t got much done - this one's for you. The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and...

As multi-passionates we always have so many ideas and it can be seemingly possible to figure out what to focus on. Today I'm sharing 3 ways to help you choose what to focus on. The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The...

Today's episode is a reminder that it is okay to slow down, and that slowing down isn't about reducing the size of your dreams. The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel...

This one's for all us people pleasers and those of us who worry about inconveniencing anyone. Let's flip that on its head! The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rouse...

Today I'm giving you some reassurance, validation and encouragement that I think we all need right now, whether you love change, hate change or somewhere in-between! The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemak...

We all love plans, but nothing can beat the learned experience of simply starting. If you need a kick up the bum, this episode is for you! The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of ...

Today sassy Meg is out in all her glory! If you need a confidence boost, this one's for you! The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and...

When it comes to creating a life that feels good and authentic, the main thing is that it feels good to you. That's what we're diving into today. The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and foun...

Today's episode is a reminder that we can get far more done with self compassion than self criticism.   The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast an...

As multi-passionates and unconventional women, it's so easy to buy into the myth that we're not good at managing or organsing things. We're shaking things up today! The Daily Pep! is taking a Summer sabbatical, in the meantime, enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemak...

We're wrapping up this week with a quick check-in and reminding ourselves of the unexpected things we did do this week! The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers...

Today we're slowing down, and finding the small moments to treasure along the way. The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round...

It's so easy to get bogged down with all the things we have to do, and forget the joy along the way. Today I'm helping you rediscover the joy. The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder...

What if procrastinating is part of the creative process? Today we're flipping the script on all things productivity and adding joy into the equation. The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and...

Today we're reclaiming joy and how leaning into things that bring you joy can leave the world a brighter place. The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites!  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a ...

This weekend I'm setting you a challenge! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not...

We all know everyone else always has an opinion on how you could be doing things and what you should be doing. Today's episode is a reminder is that it's ok to do things your own way! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and...

Whether you're starting, in the middle or finishing something, getting things done is always hard. If you need a boost of motivation, this one is for you! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for c...

Today's episode is a reminder that we can get far more done with self compassion than self criticism. Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative...

Sometimes the most important thing is just putting one foot in front of the other one. That's what we're diving into in today's episode! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do...

It's so hard to keep going when our brain tends to focus on what we haven't done, rather than what we have done. Today I'm sharing a quick practice to help you turn this around. Doors close for One Woman Band today! Get all the details  here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , wr...

If you're being too hard on yourself, and your inner critic is really loud, this one's for you. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcript of this episode is available her...

If you need a pep talk to get motivated or you're just not feeling it, this one's for you! Doors close for my group coaching programme One Woman Band soon! You can find out more here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-pass...

Today's episode is a pep talk I think we all need to hear. So if you're feeling knackered, listen up! **Find out more about One Woman Band here!  (Doors close this Friday!)** | If you're wondering if you're a good fit, send me an email! meg@therebelrousers.com| About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers...

This Monday we're kicking off the week with some intention setting questions to help you find focus and get stuff done with compassion. **Find out more about One Woman Band here!  (Doors close this Friday!)** | If you're wondering if you're a good fit, send me an email! meg@therebelrousers.com**| About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcas...