The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Carrying on from Monday’s question, this week I’m inviting you to look back on this week and see how you looked after yourself. And remember, this is NOT another stick to beat yourself with if you come up empty. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers...

Today I’m sharing two words I return to time and time again when I need a dose of courage or to let something go. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do...

Today I’m sharing one of my favourite quotes and reminding you that however your week is going and however you’re feeling, you’re doing your best and that’s enough. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-ro...

If you're working on your own habits and routines, and struggling to find a way to make things stick, this one's for you! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcript of thi...

Around here, we rile against toxic productivity, and today we’re redefining what makes a successful week and putting ourselves back into the equation. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creat...

Sassy Meg is back and today I’m reminding you that you do get to take up space, there is space for you, you matter, and the world needs you exactly as you are. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser...

If you ever feel like you've got too many ideas with too little time, or too little time to have a lot of good ideas - this episode's for you. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and...

If you’ve ever felt intimidated by a project, or found yourself doing everything but the thing you want to do, this one’s for you! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passio...

Around here we're busy people; we dive deep into the rabbit holes, put others first and generally put ourselves on the back-burner. So today I have a challenge for you! 👩‍💻 Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! 📝...

If your inner critic is having a field day, this one's for you. Bookmark it and come back to it whenever you need it. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to...

Today we're rounding off a week of rule breaking, and diving into the idea of rest being a transaction, and why that's not the case. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transc...

For compassionate, mission driven women like us, the idea of saying no can be beyond difficult + even terrifying, so today we're looking at breaking rule number 4. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rou...

Continuing this week's theme of breaking the rules, today I'm making a strong case against this idea that it's selfish to put yourself first. The Curse of Lovely, Jacqui Marson Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-ro...

Around here we're probably all too familiar with the old adage 'practice makes perfect'. But the word perfect can often set off alarm bells, so today we're flipping the idea of perfection on its head. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out! ✉️ Sign up for my weekly Letters of Rebellion ⚡️ Fancy some rebel rousing,...

This week on the Daily Pep we’re breaking all the rules and setting ourselves free! The first rule we’ll challenging is this idea of never giving up. 🎉 Today’s the last day to join The Festival of Finishing ! If you want to get serious about finishing and do it with joy, excellent company and finish the year with a compassionate bang, you can find out more here! 🎉     About Meg & The Daily P...

Next time you’re beating yourself up because you missed a day of a new habit, or you’re tempted to throw a whole painting or a document away because it didn’t come out perfect, I want you to ask yourself this… 💃 There are 3 days left to get tickets for the Festival of Finishing! Find out more here! 💃 About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers...

If you've ever felt the idea of living your best life feels like a lot of pressure, and sometimes very hard, this one's for you. 💃 Tickets are now on sale for the Festival of Finishing! Find out more here! 💃   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser...

Made a mistake or mucked up? Today we're embracing being imperfect, messy humans and the art of self forgiveness. 💃 Tickets are now on sale for the Festival of Finishing! Find out more here ! 💃 About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative an...

You know the saying about 'no one notices what you have done, until you haven't done it'? We do that so often to ourselves - today I'm popping in with a reminder that I think you need to hear right now. 🎉 The Rebel Reset Workshop is today! To book your place  for £10, click here! 🎉   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and found...

September may be the new January, but as always we're getting rebellious! Today's episode is all about reclaiming the fact that you're enough as you are. 🎉 The Rebel Reset Workshop is happening tomorrow! To book your place  for £10, click here! 🎉   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  co...

When things are going wrong it's so easy to see things as signs to give up, today we're flipping the script and embracing some rebellious stubbornness. 🎉 Find out more about the Rebel Reset Workshop happening next Tuesday (6th September!) 🎉   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach ,...

September is here, possibility is in the air, and it’s time to find our focus, get re-energised and enter this new season, rebel rouser style! 🎉 Find out more about the Rebel Reset Workshop happening next Tuesday (6th September!) 🎉   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer an...

We spend so much time beating ourselves up over what we haven't done, and it can be so disheartening. Today I'm sharing a way to give yourself a win and stick it to your inner critic! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and...

Today I'm sharing my experience of going back to something for the first time in 8 years! If you're feeling rusty or you're trying something new for the first time, listen up! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out! ✉️ Sign up for my weekly Letters of Rebellion ⚡️ Fancy some rebel rousing, support, or just some fun...

It's so easy to get caught up in thinking we should be going at 100 miles an hour - this episode is your permission slip to take it a bit more gently. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creat...