The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

If you want to try something new, but you feel apprehensive or a bit unsure - this one's for you! The Halfway Huddle Workshop is tomorrow! Join us for a fun, compassionate mid-year boost + rediscover some mojo!  About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser...

Sassy Meg is back, and we're diving into all things inner critic related. Need a fun, compassionate mid-year boost + some mojo? The Halfway Huddle Workshop is happening Saturday 18th June! Click to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouse...

If you feel like your worth is dependent on what you do, or don't, get done - listen up! Need a fun, compassionate mid-year boost + some mojo? The Halfway Huddle Workshop is happening Saturday 18th June! Click to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-ro...

Today I'm setting you a five minute challenge to reclaim some of your precious brain space and give yourself a confidence boost! Need a mid-year boost + some mojo? The Halfway Huddle Workshop is happening Saturday 18th June! Click to find out more! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out! ✉️ Sign up for my weekly Let...

We beat ourselves up so often that we've got nothing done, or that we've been really unproductive. On today's episode we're calling out the BS. The Halfway Huddle Workshop is a fun + compassionate workshop to show you just how far you’ve already come this year, plan the rest of 2022 and get you  some mid-year mojo! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The C...

Fridays can be a great opportunity to look at all the things we’re done, but today we’re doing it a bit differently! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to...

Today we're diving into head knowledge (what we know intellectually) and heart knowledge (knowing something in our bones.) ** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is available here.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-ro...

We talk a lot around here about how hard we are on ourselves and how loud our inner critic can be. Today we're coming at it from a different angle! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative...

In today's episode, we dive into how leaning into making things easier doesn't make us lazy. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcript of this episode is available here A...

Today I'm giving you a quick challenge to help you claim back some brain space and energy and start your week off with a win! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate...

Pros and cons lists can only take you so far, today we're diving into decisions that don't make logical sense. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the...

We often see courage as pushing on, keeping going despite the odds. But in today's episode we look at courage from another angle. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passion...

Today's episode is for anyone who's climbing the mountain and feeling like they're just not getting anywhere. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the...

Often we're lead to believe that life changing things come from huge epiphanies or life altering events. While sometimes that is true, today we're celebrating the smaller moments. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all...

Close the tabs, empty your shopping basket, today we're diving into using what you already have! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only t...

Today we're revisiting one of my most favourite strategies when it comes to getting things done and actually seeing our progress - the Done List! Got a habit you just can't make stick? Check out the 30 Day Habit Sprint! It's 30 days of building new habits, and getting unstuck! | Sign up for my weekly Letters of Rebellion here!  |   About Meg & The Daily Pep! I’m Meg and I’m the host of The Dai...

Sassy Meg is back debunking the myth that you're no good at habits, or that you can't stick to them! If you're craving community, accountability and a dedicated space to work on that Domino Habit, then the 30 Day Habit Sprint is for you! Head over to find out more information before we get started on Friday! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragem...

When we talk about our habits, we can tend to focus on the negatives and the 'shoulds'. Today we're flipping it on its head, and I have a fun prompt for you! The 30 Day Habit Sprint kicks off this Friday! Head over to find out more information about this fabulous community challenge! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder...

As rebels we love getting all the coloured pens and post-it-notes out, but when it comes to habits we can find them so hard. On today's episode we're diving into 3 strategies that can help us kick-start a new habit! Sign up for my weekly Letters of Rebellion ! ✉️ About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers...

If you're someone who feels like you don't have habits, or just don't like the ones you've got, today's episode offers a helpful reframe. The 30 Day Habit Sprint kicks off this Friday! Head over to find out more information about this fabulous community challenge! Hosted on Acast. See acast.com/privacy for more information.

Today we're celebrating the importance of showing up - regardless of how we're feeling, and celebrating our wins. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder...

Sometimes we just need a reminder that we're doing alright, and that we can take a breath and the world will not fall apart. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast...

Today we're giving ourselves permission to let go of the things that no longer serve us, regardless of how much time or energy we've already invested in them. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily P...

It can be so easy to make decisions purely from a place of what is sensible and what is logical, but today we’re coming at it from an angle you may have overlooked.   Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-ro...

Today we're diving into how you can still live a good life if your path has changed or is different to what you thought it would be, even if it feels impossible right now. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round reb...