The Daily Hype w/ Ashli Pollard

My first 6 months of business have finally closed and I have learned SO MUCH in that time. I’ve made big mistakes, seen huge strides and I want to give you the best 6 things I’ve done and the worst 6 things I’ve done. Feel free to take notes, copy my methods, learn from my mistakes (and my wins!) and grow  with me through these methods. Cheers to you! Listen in to hear how you can adapt these...

GIRL. stop. believing. those. THOUGHTS you have!!!! they're lies. they're fake. they're stories. they're potential truths. what do you want to do with your thoughts? what do you want to give weight to? what will control your life?

im so lucky to be this close with my mom, to have such a big family of people who love each other so unconditionally and truly - i know that my close family can be seen as rare. and special. or sometimes even unheard of to some. if your family unit, your history, your background makes it triggering through the holidays, this is for you. and im sending you love as part of my podcast fam ❤️

breathing sounds like something you wouldn't forget to do since it...you know...keeps you alive. but sometimes you need a pause. a reset. this little trick is what i use to step aside, compose myself and get myself back in "working order" as i call it lol know your responses so you can continue to show up the way you want to.

are you feeling like this year is impossible? this month? this week? are you wondering whats next, or stressed about all you "have to do" - well just look back! look back at your life. look at what you've overcame and listen in to how looking back can set you up for a strong way forward.

do you find yourself saying "you always make me feel..." or "you can't say xyz" or other statements when people cross you, annoy you, disregard you? listen your feelings are valid, but they're also mirrors. tune in to hear how theres an underyling message in everything you're feeling from someone else - hope this helps, love x ⁠---Love this episode as much as much as I do? Share a screenshot to yo...

that thing you're obsessing over? that thought you can't get out of your head? the feeling you can't shake? you're wondering - why can't I shake that thought?! this episode dives into the real reason why we overobsess over parts of our lives. none of us are immune, but all of us are able to overcome. tune in for my one simple tip to let go of those chains you obsess over.

im an eternal optimist - and i've been told i can "spiritual bypass" but i truly believe in hoping for and looking towards the best. what happens when you've had a bad f*cking month. a horrific year. unbelievable circumstances? how the actual f*ck does someone stay optimistic then?! all i can do is offer this one tiny tip, and hope it brings you one step closer. ⁠---Love this episode as much as mu...

"i wish i lived in europe." "i wish i was a best selling offer," "i wish i wasnt this way." "i wish..." sound familiar? "bloom where you planted" to me is this - instead of looking around where you are and wishing it was different, why not make it beautiful? this could be your physical space, your mindset, your job, your life, your setbacks....how can we bloom there? how can we make it beautiful?...

you remember that embarrassing weird sentence you said 6 years ago like it happened yesterday. you can relive arguments where you know you went too far. if you're like me, you lay in bed and wonder if you're not doing enough, if you're doing too much, if you're doing something wrong. but if - just for today - you reminisced on everything you did really well? the best contribution you've made thus...

yo you got homework, my friend. you're writing a letter to yourself today OR speaking it out loud to yourself as you drive around. the thing is, this letter you're writing to yourself is going to be different than a lot of what you've done recently - tune in to hear something im sure you -need- to hear ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thed...

GO VOTE!

2020 can S a D. i said it. well not really, i abbreved it but you get it. the thing is, we've all gotten nasty hands this year. some worse than others, some not so nasty and to those people, we hate you. so what do you do in years and times like this? you get through it. and then you look back and realize that you didnt get burned walking through the fire, you just got thicker skin and a new persp...

"but i'm not an expert" says so many of my 1:1 clients. when you hear the word "expert" do you picture a scientist in a lab coat? or someone who graduated with 4 degrees from Harvard?! an EXPERT is someone who has EXPERTISE. the definition is "someone who has comprehensive knowledge on a subject". this word holds a lot of people back - listen in to hear why i think thats bullsh*t ---Love this epis...

this week, i'm dedicating the podcast to my grandmother - someone who was not just a grandmother to multiple dozens of us, but also a great grandmother AND great great grandmother. she LOVED her family - and not like that automatic love someone feels for their family, she unconditionally loved us. regardless of what we chose, what we did, who we were, what we believed, we were always welcome with...

you know how someone tells you something about their life and we feel the need to interject? this week i'm sharing things i learned from my grandmother and the number 1 thing i think of is how she never told us what to do, judged us had any opinions on what crazy thing all of her hundreds (it feels like) grandchildren were doing next. all she said was "oh that's wonderful" - her tagline.

some of you may know that my angel of a grandmother passed last weekend 10/17 and it's been such a hard month for our family, regardless of that. it really made me feel grateful more than anything. more than feeling sad, more than feeling discouraged - grateful that we are going through hard times together, not alone. and laughing all the way through it. i hope you find a moment to call those you...

If you follow me on Instagram, I'm a big fan of LOW. PRICE. PASSIVE. INCOME. aka how to turn a $35 product into a $25k product over time. Small sales add up! Tune in to see how this can affect your business! Want even more training? Click here for my FREE training delivered to you via email so you can also rake in the big bucks from a low price product!

The absolute hardest thing for me to do, as a control freak, is to not step in when people are making decisions that I don't want for them. But I make my own choices. I know what's best for me. I would hate for someone to step in and act like they know what the best thing for me is. So what do you do, right? All I can do is give you my insight - today on the pod. ⁠---Love this episode as much as m...

Moving across the country is truly a new endeavor thats for sure. How am I holding up with such newness? Whether you're moving, newly single, or starting a different job, new is new. Point blank. Tune in for what I've learned from this process.

We all have less-than moments when we say things that we don't mean, reactions that aren't cute or we know we aren't presenting ourselves well. what if I told that your reactions to other people actually told you a lot about yourself? tune in to see what your reactions to things actually can teach you about yourself?⁠ ⁠---Love this episode as much as much as I do? Share a screenshot to your Instag...

ever heard of the Eisenhower method?!? tune in for the number 1 tool I use to stay focused, to make decisions about my week and to budget out my time wisely (plus some more amazing mindset tips!) ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!--- CLICK HERE TO SIGN...

Ahhhh big reveal yesterday! How am I doing? Where am I going? What's next? What's up my sleeve? These are all great questions and I would be asking the same - so let's talk about it! That switch from one life to the next. What's that like? How do you transition gracefully?  ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dai...

yaaaaa.