The Daily Hype w/ Ashli Pollard

When we make decisions on anything big or small, we consider what others think. What the response will be. What everyone loves/hates about it. But making moves in silence is the easiest way to make sure we are listening to that inner voice. Keep some things to yourself, don't allow in that outside voice, and act out of alignment. ---Love this episode as much as much as I do? Share a screenshot to...

THE FREE APPS THAT RUN MY BIZ  (and a couple paid ones tooooo) quick question. (think about this...no need to answer me) - how much money do you spend each money for your biz a month? $300? $650? $1000? and how much money do you make each month? i pride myself on the fact that i run my business on less than $100 a month. why is that important to me?? Tune in for the answer :) ---Love this epi...

not sure if you want to get married? not sure if you want to have kids? work a 9-5? do the standard day-to-day life? um hi same! the most important thing to ask yourself is - do i feel aligned with my decisions? PLUS! my mantra for you to make sure that whatever road you take in life, you make the right decision for *you*. ---Love this episode as much as much as I do? Share a screenshot to your In...

the biggest problem a lot of us have in all relationships? setting clear boundaries. that word can seem vague but what I want you to do is write down everything you're not ok with, your "absolutely not" traits/actions, your "absolutely yes's'" and realize where the line is in your life. if dont have a line, everyone will step over it. ---Love this episode as much as much as I do? Share a screensho...

breakups. suck. all of them - the friend breakup, the ex breakup, the job breakup, city breakup when you move somewhere else. they're even WORSE when we make this one mistake and fall into the trap of creating more pain than we deserve. fight for better, fight for happier, fight for a greater "you" than what once was and don't scratch the boo boo. (you'll get it if you listen lol) ---Love this epi...

are you having a hard time making sales? do you have an amazing idea but nobody seems to bite? in this episode, i walk through how to know exactly who your customer is, how to speak DIRECTLY to them, tools and tricks to make them your loyal bffs and how to create memorable brand stories. let me know what you think! ---Love this episode as much as much as I do? Share a screenshot to your Instagram...

Did you know that your brain recognizes and reacts to fear and excitement in the same way?! Think about how well that can work *for* you. Noticing that your fear is actually a sign you are on to something is a superpower I think we can all tune in to. Find out how I recommend using this mindset shift to make fear your new best friend. ---Love this episode as much as much as I do? Share a screensho...

whenever a client shares with me that they're feel like they're not good enough, they failed, or feel stuck etc. etc. etc. (the list goes on) i ask them one questions that snaps them out of it. "what are the fears, and what are the facts?" tune in to see how this can apply in your life so you can MASTER those insecurities instead of becoming paralyzed by them.   ---Love this episode as m...

y'all are using "self care" for things that are really just harmful and need an excuse to do it. I SAID IT. pizza is comforting but it's not really "care". watching tv for a week straight is comforting but it's not "care". if you need self care to come back from your self care, that's not great.  it's also not all that pretty sometimes. listen in to how you can show ACTUAL care for yourself &...

We all have moments we DONT WANT TO DO the work we have to get done. We say we're unmotivated. That we're overwhelmed. What if I told you that you're actually neither of those things? That YOU'RE NOT THE PROBLEM and that I have such a great quick fix that will help you reframe how you view your work. Tune in and let me know how this helps! ---Love this episode as much as much as I do? Share a scre...

I've done this myself - "I'm a strong personality and if you cant handle that, then that's on you" "I am who I am - take it or leave it". I get it. You're resilient. You're strong. You've gotten yourself through a lot in life and you should be proud of that. When does that strength trickle over into being too far though? Let's explore that here.  ---Love this episode as much as much as I do?...

Have you ever heard the fable of the bird in the tree? Well now you will. I think the world right now is proving to us that things happen out of the blue. We can wake up to a world that didnt exist when we went to sleep the night before. Things come into our lives that surprise us. What do you trust when sh*t hits the fan? Answering that question will bring you more peace and resilience in your li...

Harsh? Maybe. But this one sentence actually gave me more peace of mind than ever, and I want you to see if this is something you need too. Forgiveness is great and vital. But do you ever have that lingering feeling that you can't forgive someone? Let's shift that.  ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesq...

CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE.  ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!--- JOIN Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exer...

Are you hoping for an easy breakup? Are you wondering why you're so sad something came to an end? Are you trying to find a way to have a pleasant goodbye? Ehhhhhh.....I'd think again about that. Aim for kind - pleasant isn't possible.   CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE.  ---Love this episode as much as much as I do? Share a screenshot to your Instagram and...

Sorry Moulin Rouge, but love is not all you need. Love does not always save the day. Love is ESSENTIAL of course in a strong healthy relationship - but more than that? You need compromise. Painful communication. And a couple questions that will show you whether or not you're getting what you're giving.  ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag...

NORMALIZE. GOING. TO. THERAPY. Hey you. The woman saying "I'm awesome, and I love myself." YEP You too. Hey you. The person with the family, and the house, and the job, and the kids and the perfect credit score. YEP You too. Hey you. Person who thinks it's difficult? YEP YOU TOO.  CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE.  ---Love this episode as much as much as I do?...

Around here, we're all about making the *most* of your time. Do you ever wonder how people post every day and you're just wondering what to post today? It all comes down to one simple equation. This episode was recorded LIVE from my IGLive and saved as an IGTV if you would like to follow along with the visuals I shared. Happy creating!  ---Love this episode as much as much as I do? Share a sc...

Ok yes, I hear you. You're busy. Congratu-freakin-lations. But guess what? I think that excuse is bullsh*t. It's not dumb, it's not a mistake to view it this way - it's just time to realize time isn't something you have, it's something you optimize. But how? Listen in. ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesqua...

"How do I know if I'm in a healthy relationship?" - I've been hearing some version of this question more and more and I've narrowed it down to one question "Am I able to 'be'?" Let's dive into this question and find some clarity in the relationships we commit ourselves to. ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhype...

You know those moments that we feel we have to tell the world about how nasty someone is, or what they've done, or what problems they cause? We can be the ones to do that but we get ourselves involved in the drama. So what's the alternative? How do we protect our peace when we want to speak up against a$$holes?! Tune in. **PLEASE NOTE. THIS OPINION DOES NOT APPLY IF YOU, SOMEONE YOU LOVE, OR THE P...

Building your product suite aka the range of products you offer as a business can be a challenging and complex matter. You want to make sure you're tackling many different price points, customers while also being true to you and staying on brand. Listen in for my tips to do it well. ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use...

I don't care how much you have in your back account. I don't care what your job title is. I don't care about your abs. I don't care about your follower count. What are you doing for people? Like doing. Actively. "do"-ing. Thats what I want to know about. Brag about that.  ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #daily...

If everything you want is always out of reach, at what point do you stop reaching?  Practice the act of enjoyment and you'll see how all those things in the future will matter so much more. ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!--- CONNECT Find me on...

STOP SAYING "SOMETIMES THE HARDEST THING AND THE RIGHT THING ARE THE SAME". Thats all :) ---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!--- CONNECT Find me on Facebook! I've got a whole FB page if you want to follow along with me there! Follow @thedailyhypepod and...