The D Shift

Many people are raised with less-than-ideal parental role models. This background and baggage doesn't mean you can't embrace positive parenting methods to become the best role model for your kids. Today's guest is Maria Riegger, a corporate and banking attorney and parenting coach and expert. Maria shares her journey to learn the best parenting methods to build trust, cultivate healthy parent-chil...

Selling a home is often a priority as part of the divorce settlement. Jennifer Greene, a real estate investor and serial entrepreneur walks us through options to consider in selling a home. Named the top real estate investing executive by the International Association of Top Professionals in 2022, Jennifer brings a unique perspective to the world of real estate. But her journey wasn't always focus...

Get ready to get energized, inspired, and focused on how to relaunch yourself, your business, and your life using a simple, effective, and intentional plan. On this show, we have an extraordinary guest who will positively inspire you with her story, insights, and practical advice. Joining me is Hilary DeCesare, a renowned international business coach, best-selling author, and highly sought-after k...

Welcome to another episode of The D Shift. On today's show, we have a special guest, Stacy Braiuca, a self-proclaimed Change Navigator and Squirrel Wrangler. Stacy and I met by chance, and I was immediately captivated by her message and her expertise. Stacy is a certified master practitioner of NLP, MER, and hypnosis, with a background in social work and public health education. She now focuses on...

In this episode, I had the pleasure of talking with the incredible Justine Reiss. I met Justine earlier this year at a conference in New Orleans, and her story is nothing short of inspiring. Justine is a multi-talented individual, wearing many hats as a voice-over artist, podcaster, actress, executive coach, and breast cancer survivor. She has faced numerous challenges in her life and has not only...

Have you always been curious about meditation and how to get started? In this episode, I have a wonderful conversation with Tania Ho, owner of Museflower Retreat and Spa in Chiang Rai, Northern Thailand. Tania shares her personal healing journey, which led her to create a retreat center as a means of healing after her father's passing. In addition to her role in running the center, she also delves...

In this episode of The DSHIFT podcast, we dive into the transformative journey of Kathryn Regganie, the developer of the Resilient Woman Leadership program. Kathryn shares her own experiences of going through a divorce and how it led her to explore the mind, body, and spirit energy systems. Kathryn talks about the importance of mind, body, and spirit energy systems and how we have the ability to m...

This is a fascinating episode where my guest, Judith Kaluzny, shares how her own divorce after 17 years and with 7 children spurred her on to become an attorney and to advocate for divorce settlements through mediation rather than litigation. Judith Kaluzny shares her expertise in the field of family law, including how the legal system may contribute to conflict throughout the divorce process. As...

Fears can hold us back in life, and overcoming those fears can seem like a monumental process. Today’s episode features a woman who has faced her fears and written a book about the process. Lynda Sunshine West is a true inspiration, having learned profound lessons about herself and fear throughout her journey. In fact, she believes that nothing truly happens inside our comfort zones and encourages...

Travel is something many of us enjoy, but it can be intimidating doing it on your own after divorce. Alyssa Johnson is my guest, and she talks all about the power of solo travel to build confidence and empowerment after a divorce. Alyssa Johnson is an experienced cruise expert and travel advisor. Alyssa's mission is to empower women going through divorce by helping them discover themselves through...

Have you always wanted to do business online but found the technology bogged you down and drained all the joy and enthusiasm out of the opportunity? Listen in, help is on the way! On today's episode, we have a special guest, Angela Hall, the founder of That Helpful Chick. Angela specializes in helping entrepreneurs and business owners with all things technical, from website development and members...

Michelle Abraham is a successful business owner who found her passion for podcasting after becoming a new mom. Before motherhood, she owned eight fitness studio locations and was always busy with her business. However, after having a baby, Michelle felt unmotivated and uninspired. In 2012, she discovered podcasts and stumbled upon a show called "The Eventual Millionaire." The inspiring stories of...

Have you always been curious about the benefits of CBD and why it is becoming such a popular option for the treatment of a wide range of health and wellness issues? In today's episode, we delve into the fascinating world of CBD with our special guest, Netta - a seasoned massage therapist with over 30 years of experience. Netta shares her journey of discovering the potential benefits of CBD for pai...

Lucy Byrd Hope is an author, holistic guide, and spirited entrepreneur. Lucy shares her inspiring journey towards embracing spirituality and alternative medicine as a means to overcome pain and trauma. Through practices like mindfulness and Reiki, she discovered the power of the mind-body connection and how it can transform lives. Lucy's personal experiences led her to write a book called "Daily A...

Monica Ramirez is a Transformational Belief Coach and self-proclaimed Warrior of Love. Monica shares her personal experience with divorce, having been married and divorced four times. She delves into the emotional journey of divorce, discussing the feelings of guilt, shame, and anger that often accompany the process. Monica also challenges the societal norm of harboring resentment towards ex-partn...

Lori Saitz is a gratitude expert with a mission to help people understand just how important gratitude is in our life. In this episode, we dive into the power of gratitude and the impact it can have on our business and personal life. Lori shares personal experiences and insights, including her mother's gratitude's profound effect on her outlook on life. We also explore the role of social media in...

Valerie Recore is a productivity specialist who focuses on helping women to overcome the challenges that mothers face in balancing multiple roles and expectations. From the overwhelming pressure to "have it all" to the invisible load of household responsibilities, Valerie shares her insights and strategies for reclaiming time, setting priorities, and finding balance.   Valerie shares her tips...

Welcome back to another episode of The D Shift.. Today we have a very special guest joining us, Rick Salmeron, a financial adviser with a unique approach to working with clients. In today's episode, Rick will be sharing his checklist for the first client meeting, the importance of understanding the emotional component of financial advice, and the key to financial success: behavior. Rick focuses on...

This practical and informative podcast focuses on the important and essential nature of sleep for women in perimenopause and menopause. Retired Dr. Lucinda Sykes is an amazing resource and walks us through the importance of sleep, the dangers of sleep medications, and how we can help our bodies and brains restore our natural sleep cycle, even in challenging times.  Lucinda emphasizes the sign...

On this episode of The D Shift, Nancy Perpall, an experienced divorce attorney, shares her insights and advice on navigating divorce and starting anew. Nancy begins by emphasizing the importance of believing in themselves throughout the divorce process. One key recommendation Nancy provides is the importance of getting a prenup for peace of mind and to lower legal fees if there is a breakup i...

This episode of The D Shift features Dinalynn Rosenbush, Speech and Language Pathologist, shedding light on the importance of effective communication and understanding in parenting, regardless of whether or not you are going through a divorce. As an international bestselling author, speech and language pathologist, and parent coach, Dinalynn shares her expertise in helping parents use language to...

On this episode of The D Shift, Beth Allison discusses the challenges and complexities of caregiving for family members with dementia. Beth specializes in supporting individuals caring for parents or family members with dementia or Alzheimer’s. During the episode, Beth shares her personal experience with her mother's diagnosis of Alzheimer's. The conversation explores the importance of planni...

This is a practical episode to help co-parents improve the exchange of information about the kids, even if the co-parenting relationship is difficult or challenging. I welcome Kevin Dorsey, the manager of professional relationships for Our Family Wizard. We talk about Our Family Wizard app and website, which is a suite of resources designed to help separated or divorced parents communicate effecti...

Valarie Tucker shares her story of how she found a career in real estate after a divorce despite being a highly successful hairstylist. She talks about juggling two jobs and choosing to move full-time into her real estate career. As a multi-million dollar producer for the last five years, Valarie works with people buying first homes or those with experience in the residential home market. We discu...

This is an amazing episode featuring Dilyana Mileva, an expert on sleep, breathwork, and yoga as a holistic way to address the symptoms of peri-menopause and menopause. Dilyana shares her journey from a yoga teacher to a menopause specialist and her own experience with overcoming hot flashes, mood swings, and sleep challenges. She advocates for alternative methods like yoga and breathwork instead...