The D Shift

For this 100th episode of The D Shift, I have the pleasure of interviewing Marla Press, a renowned public speaking and life coach, and the founder of Speakers on Fire Academy. In this episode, Marla shares her journey from musical theater to mastering the art of presence. She discusses how essential it is to be fully present, not just on the stage but in all facets of life, enhancing personal rela...

We have spent the month of April looking at the importance of caring for ourselves in challenging times. In this recording, I have the opportunity to have a great conversation with Cheryl Whitelaw, a functional movement specialist and CEO of Peace and Power Movement Services. Cheryl shares her insightful journey through personal growth and development, especially reflecting on her experiences with...

This week, my guest Ann Greco takes us on an enlightening discussion about divorce, stress management, and maintaining professional momentum even in challenging times. Ann Greco is an experienced mental health counselor who helps individuals navigate the turbulent waters of stress to avoid chronic health issues, anxiety, and burnout. Ann brings her wealth of experience from the realm of mental hea...

Let's face it - we have all agreed to do things we know we don't have the time, energy, or motivation to do. Are you constantly saying "yes" when deep down you're screaming "no"? It's time to reclaim your power and redefine your boundaries. In this episode, I discuss the issue of people pleasing, overgiving, and learning how to set boundaries with my guest, Claudia Braun. Claudia Braun is a mindse...

Have you ever wondered why sometimes making changes in life is so difficult? If you find you are sabotaging yourself or you just can’t seem to make any headway, hypnotherapy may be the ideal solution. My guest Karen Ross is a hypnotherapist who works with people of all ages to overcome challenges and blocks. Many people think of stage antics and mind control when hypnotherapy comes up. Karen is he...

There are many ways that divorce can impact your life both in the present as well as the future. Traditional healer Ben Oofana is known for his profound healing abilities, nurtured under the guidance of a traditional doctor of the Kiowa tribe. In today's conversation, we'll dive deep into Ben's transformative healing journey, his steadfast commitment to the sacred practices of the vision quest, an...

Stress comes in many forms, and for some women going through divorce, there is the added responsibility of looking after an aging parent or parents. Nancy May turned her experience in the corporate world into a strategic approach to reduce the costs of elder care while still ensuring the safety and well-being of loved ones. We talk about different considerations in choosing assisted living or nurs...

Divorce can sometimes feel like starting over, but as women, we can support each other to exceed and turn life around, even in challenging transitions. Today, I have the pleasure of talking to Megan Bozzuto, President of the International Association of Women (IAW). Megan is a passionate advocate for supporting women and women entrepreneurs, professionals, and those navigating life transitions. Sh...

Telling your story is an effective way to help others. As a woman going through divorce, making big changes in your life, or even starting your own business or side hustle, speaking to others is a way to share your knowledge and ideas. My guest on this episode is the amazing Kimberly Crowe. Kimberly is an international inspirational public speaker with a passion for helping others to find their vo...

On this episode of The D Shift, I am joined by the insightful and knowledgeable Dr. Regina Lark. Dr. Lark, a celebrated expert with a PhD in women's history, shares her profound understanding of emotional labor and its impact on women in households. The conversation sheds light on the historical and cultural factors that contribute to the unequal distribution of household responsibilities, providi...

Today we talk with two experts on how to talk about the loss of a pet with your children. We also talk about how to talk to kids about the death of a family member and how to prepare children for funerals, cremations, what to expect at an age-appropriate level. Lacey Brueckner, a funeral director, and Katherine Pendergast, a children's author and funeral industry professional share their insight a...

This episode focuses on a journey of self-healing and discovery after a divorce. I have a great conversation with guest Amanda Beth Johnson, an intuitive healer with five theta healing certifications. Amanda shares her journey from the depths of divorce-induced numbness to finding empowerment and purpose through holistic wellness practices. She discusses the transformative power of theta healing i...

This is a highly relevant podcast episode that helps everyone understand the reality of financial abuse and how it impacts the ability to obtain a fair divorce settlement. My guest is attorney Lisa Zeiderman, CFL, and Managing Partner at Miller Zeiderman, LLP in New York. We discuss how financial abuse can occur across all socioeconomic levels and how it is often an issue faced by the primary earn...

In this special pre-Valentine’s Day edition of The D Shift, I sit down with certified professional life coach Amy Schoen to discuss the art of post-divorce dating and finding new love. Amy shares her personal journey of divorce, dating, and eventually finding love in her forties. As the creator of the Motivated to Marry Dating Secrets coaching program, Amy brings a wealth of insight and experience...

Meet Aimee Greczmiel, the corporate mom coach. Aimee shares her journey from being a Fortune 500 VP to becoming a life and mindset coach for working mothers. The discussion dives into the challenges faced by women in balancing professional careers with motherhood, especially during life-changing events like divorce. Aimee emphasizes the importance of mindset management, boundary setting, and self-...

During this practical conversation, Kaki Perdue, the founder of Look Both Ways Financial, an advice-only financial planning company, shares how she provides advice-only financial planning. When it comes to investing, Kaki advocates for maintaining simplicity in portfolios. By creating and understanding a straightforward investment strategy, clients can gain confidence and control over their financ...

Today, I have a great conversation with the incredible Amber Griffiths, the Maker of Legends and a brand strategist. We dive into the topic of personal branding and creating genuine connections in today's world. Throughout the conversation, Amber shares her insights on how to show up authentically, particularly for women navigating personal and professional transitions such as divorce. From the im...

On this episode, we are joined by Dr. Janet Williams, a licensed physician, surgeon, and board-certified gynecologist based in Los Angeles. Dr. Williams is also a certified life coach and hypnotist specializing in helping midlife women overcome trauma, heartbreak, divorce, and changes in libido and menopause symptoms. We have a frank and open conversation about women's health issues, particularly...

Divorce impacts so many lives, but finding credible information can be difficult, challenging, and overwhelming. One place to find both information and an inspirational look at the changes possible through the process is with Ilyssa Panitz and The Divorce Hour on CRN Digital Talk Radio. Ilyssa Panitz, is a divorce journalist with a passion for helping people navigate the challenges of divorce. Ily...

Anger is something that many women are taught is a negative or bad emotion. Psychotherapist Bronwyn Schweigerdt provides enlightening insight into how anger evolves and how it can be used to heal and to move forward in life. We explore the complexity of anger, especially in the context of divorce and life, and how it is often repressed and misunderstood. Bronwyn shares her personal journey, insigh...

This episode focuses on how telling your story has the ability to not only change your life but to make a positive change for others. Kelly Falardeau, author and publisher, shares her incredible journey from a burn survivor to becoming a successful 2x TEDx speaker, international best-selling author, and business coach. We discuss Kelly's experiences as a burn survivor, her transformative journey f...

Coparenting can be difficult, and it takes understanding and willingness to work together in the best interests of the children. So, what happens when one parent is not interested in working with the other parent or wants to continue to engage in toxic behavior post-divorce? To tackle this difficult topic, international expert Jenni Rock shares her insight and expertise on coparenting without conf...

In this episode of The D SHIFT podcast, I welcome Dr. Unnatti Jain, an expert in youth behavioral change working specifically with parents of Generation Z children. Dr. Jain provides valuable insights into parenting today's tweens and teens and discusses the importance of moving from control to connection in parenting. She focuses on breaking the barrier of parenting from misinformation and assump...

On this episode of The D Shift podcast, I have the pleasure of welcoming Beverley Glazer, an expert coach, therapist, and internationally certified addiction specialist. With a focus on empowering women who have experienced life-altering wake-up calls, such as divorce, Beverley shares her remarkable journey of reinvention and personal growth. We talk about how settling for “fine” or the status quo...

At the time when we are most emotionally stressed out, divorce requires us to make critical financial decisions that have a long-term impact on our financial future. Knowing your options and financial picture can help you make the best decisions and have clarity in mediation and negotiation. In today's episode, we have a special guest, Leah Hadley, a nationally recognized financial empowerment exp...