THE CYCLE SISTERS PODCAST

In Episode 11, we touch on the tricky topic of social media boundaries—those moments when friends, exes, and even strangers start to creep into your online space. While we share our thoughts on blocking and dealing with the awkwardness, we also chat about random life moments that will have you nodding along. It's a casual conversation about navigating the digital age, one post at a time. Thanks fo...

In this special episode, we take a step back from our usual topics to dive deeper into our friendship. Join Harmony and Duasone as we get to know each other on a whole new level using The Skin Deep's Friendship Edition. From unexpected revelations to heartfelt moments, this episode is all about connection, laughter, and learning more about each other as friends. Tune in for an intimate and fun con...

In Episode 9, we explore the challenges of anxiety and stress, discussing how these emotions impact our lives and relationships. We'll share personal stories, coping strategies, and tips for managing those overwhelming moments. Whether you're struggling with anxiety or looking for ways to support a loved one, join us as we navigate the storm within. Don't forget to share your own experiences and t...

In this episode, we talk about the ups and downs of friendships, exploring the different phases and challenges we face in building and maintaining connections. From childhood besties to new acquaintances, we discuss what makes friendships thrive and what can cause them to falter. Whether it's the joy of finding your people or the heartbreak of realizing when it’s time to let go, we share our exper...

In this episode of Swipe Right or Left, we explore the highs and lows of dating apps. Join us as we discuss the good, the bad, and the downright bizarre experiences with online dating. We'll share tips on navigating dating profiles, what to expect, and how to set realistic expectations. Whether you're swiping left or right, tune in for a fun and insightful discussion on the world of digital romanc...

In this episode, Duasone and Harmony explore the world of red and green flags in friendships, romantic relationships, and even within themselves. They share personal stories and insights on how to recognize these flags and the importance of being aware of them. From identifying toxic behaviors to celebrating positive traits, this episode is all about self-awareness and growth in our interactions w...

In this raw and honest episode, Duasone and Harmony talk about their personal journeys with body image and self-esteem. From the impact of societal pressures to the struggles they faced growing up, they explore how these experiences have shaped their views and self-perception. Although they’re still learning how to cope with negative self-talk, they share their ongoing process of embracing self-lo...

In this episode, Duasone and Harmony dive into the complexities of girlhood. They share personal stories about friendships, heartbreaks, and their relationships with their mothers. Tune in to hear how they've navigated these challenges and the lessons they've learned along the way.

In this episode of The Cycle Sisters Podcast, Duasone and Harmony dive into the art of balancing life and business. Join them as they share personal stories and practical tips on managing the demands of entrepreneurship while maintaining a fulfilling personal life. They discuss the challenges they've faced, the strategies they've developed, and the lessons they've learned along the way. Whether yo...

In this episode, join Duasone and Harmony as they share their first period stories and read a listener's experience. Discover how they navigated their first menstrual periods, and hear their tips and reflections on managing this significant milestone. Get ready for honest and relatable conversations!

Join Duasone and Harmony as they introduce themselves and share their backgrounds. In this episode, they discuss the inspiration behind Cycle Sisters. Get ready for heartfelt stories, honest discussions, and a whole lot of empowerment! Send in your stories to cyclesisterhood@gmail.com Thank you for listening!