Julie Angel

The Curious Midlife

Health EN ↓ 29 episodes

Movement, Health, Nature, Art & Science for the multi-passionate Renaissance WomanLife after 40, 50, 60 and beyond should be filled with curiosity and possibility.

Be sure to visit the podcast's website and support the creator: www.julieangel.com

Author

Julie Angel

Episodes

Reflections on 365 days to a handstand 10.09.2022 1:08:44

In January 2021 I decided to join Damien Norris's very generous and free 365 days to a Handstand on Facebook. It taught me and revealed way more than the physical act of a free standing handstand. Trusting in the process, consistency, support and accountability. What it means to trust in the process and simply show up. The link between fear and our physical abilities and how health, fitness a...

Selene Yeager, writer, podcast host, athlete: Feisty Menopause 22.08.2022 1:06:33

Selene is the Feisty Menopause Content Manager & Hit Play Not Pause Podcast Host She is also a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified nutrition coach, pro licensed off road racer, and former All-American Ironman triathlete. We know she is when asking the questions, so it was a...

with Louise Carr: Holistic health nutritionist for midlife women. 05.08.2022 1:13:03

Louise is a holistic nutrition coach for midlife women. "Hi, I am a Certified Holistic Nutrition Consultant graduated from the Canadian School of Natural Nutrition. I work with midlife women who are feeling exhausted, depleted, and out of balance in their life with ALL of the uncomfortable symptoms of peri-menopause. Together we use food, nutrition, and lifestyle changes so you can leverage...

Becoming multi-passionate, introducing myself, Julie Angel 26.07.2022 34:25

If you're curious and want to Move More in your daily life, get my free Move More course here: https://julieangel.com/free-move-more-course-to-get-you-back-on-track/