The Crystal Coach Show with Anahata: Clarity, Guidance, and Practical Wisdom

The torrid current of stress flows through most every day lives.  It keeps us in a fight or flight response and robs us of our energy and health. Why have we formed such an attachment to it?   How do we keep stress at a distance while navigating careers, families, commuting, volunteer activities, extra course work, and other obligations? Anahata provides us with guidance and clarity arou...

Do you like to have crystals and stones around you? If so, they made be hiding a dirty secret. Whether you are a beginning collector with just a few pieces or someone who's been picking up rocks to take home since childhood, you might not realize that stones can get dirty, and not just physically. If your home environment feels stuck, or not as vibrant as you're used to it being, chances are you n...

Who hasn't ever been late to a meeting and needed the bend time?  What is the capacity for human potential? Are you ready to discover your own hidden power? In this episode, Anahata talks with quantum business coach Derek Loudermilk, who has extensively researched telepathy, telekinesis, time bending, remote viewing, energy healing and other practices over the last five years in his quest to...

When it rains, it pours.  We've all been there.  We're looking forward to an event that's been planned for weeks or even a lunch date when life intervenes to postpone or even cancel it altogether.  How we respond to these sudden changes to our much anticipated plans can be a good teaching moment for ourselves.  Join Anahata as she explores how emotional attachments to outcomes...

Have you read the books, watched the videos and practiced all the ways you can to manifest something into your life and failed continually?  You aren't doing it wrong, but there's a key to unlock the energy of manifesting that isn't being shared.  Join Anahata and her guest, manifesting maven Beverly Trousdale, as they discuss how manifesting is difficult until its easy.  Want to le...

What is our capacity for dealing with loss, and how do we reach loving abundance? In this episode, Anahata talks with educator, author and Modern Elder Ursula Sexton about how we can unlock our resilience amidst adversity. Ursula's new book, "Wisdom in Being," delves into our innate ability to navigate loss, finding balance and abundance within; offering practical strategies and uplifting anecdote...

Tune in for Inspiration to escape the prison of fear and experience true joy!

Who wants more joy in your life?  It sounds great, doesn't it?  But it's not easy to capture joy, let alone keep it going for any length of time.  Feeling fear is way easier to manage.  Most of us have some type of fear program running on autopilot in the background at all times.  We're not even conscious of how many times fear-based thoughts run through our minds in any g...

What does justice and equity mean?  How is it defined?  When we see injustice and unfairness in our world, how are we called to respond to it?  In this episode, Anahata explores this highly charged subject from the perspective of chosen soul contracts and the ultimate goal of unity.  Human experience and the free will that accompanies it can twist up even the highest ideals. Ho...

What is authenticity and how can we live there?  It's a puzzling concept, but not so difficult once you understand the difference between conscious and unconscious behaviors.    We all have times that we say yes to something that isn't in alignment for us, just because we are afraid of missing out (FOMO).  In this episode, Anahata shares examples from her client work and from e...

The new year is a great time to take stock of how far you have come, where you are now, and where you want to go.  It's a time to close the door on a part of your life that no longer serves you so that you can begin something new and more meaningful.  This can be both painful and freeing. But it is also a time for you to find a more authentic and aligned way to be in the world. In this e...

What can life teach us? What are the hardest things to learn in life?  Everyone is different, yet we all long to understand the world around and within us.   Among the top of the hard-to-master list areTruth, Trust, Patience, Personal boundaries, Self-Love and Letting go of unhealthy emotional attachments.   In this episode, Anahata shares realizations from her client work as w...

With the holidays approaching, we might be looking forward to the New Year that follows immediately.  Do you usually make a list of things you want to accomplish in the new year?  If so, how viable is that list at the end of January?    Instead of making empty resolutions that are never followed through, try taking stock of the things you'd just as soon not take with you into t...

   The winter holidays can be challenging for many of us.  The weight of all the emotional patterns you've been collecting over the years often comes crashing down, triggered by unmet or unrealistic expectations.    In this episode, Anahata explores the opportunities these triggers provide and reveal about the emotional programs we carry in our bodies and energy fields.&nb...

Have you read the books, watched the videos and practiced all the ways you can to manifest something into your life and failed continually?  You aren't doing it wrong, but there's a key to unlock the energy of manifesting that isn't being shared.  Join Anahata and her guest, manifesting maven Beverly Trousdale, as they discuss how manifesting is difficult until its easy.  Want to le...

Are you feeling anxious and overwhelmed by the crazy violence in the world today? Do you feel like there nothing you can do to change what's going on around you? Do you feel like unexpected distruptions in your plans and routines are causing chaos in your otherwise regular life? You aren't alone.   In this episode, Anahata takes a deep dive into how we can expand our awareness of events and s...

How many times a day do you berate yourself with words of criticism?  Do the words "should have", "would have" or "could have" top the list of most popular phrases you hear inside your head?    Why are we so mean to ourselves?  Here we are, doing the best we can in any given situation being subjected to an armchair quarterback in our heads constantly telling us how we got it wr...

The torrid current of stress flows through most every day lives.  It keeps us in a fight or flight response and robs us of our energy and health. Why have we formed such an attachment to it?   How do we keep stress at a distance while navigating careers, families, commuting, volunteer activities, extra course work, and other obligations? Anahata provides us with guidance and clarity arou...

Have you noticed? Something feels "off" and you just can't put your finger on why.   Whether or not you are plugged into social media or any kind of digital media, you may be feeling uneasy, cautious, on edge.  You only know the world feels...different. Anahata explores what she and others who do energy work are hearing from the majority of their clients: a feeling of disconnect, of sepa...

What can life teach us? What are the hardest things to learn in life?  Everyone is different, yet we all long to understand the world around and within us.   Among the top of the hard-to-master list areTruth, Trust, Patience, Personal boundaries, Self-Love and Letting go of unhealthy emotional attachments.   In this episode, Anahata shares realizations from her client work as w...

We all have a voice inside us that judges the self as not being enough; whether the lack is in worthiness, education, skill, wealth, class - you name it!  What if it is possible to control your inner critic and create healthy internal boundaries?   On this episode of The Crystal Coach Show, Anahata chats with Life Coach and Imposter Syndrome expert Allison Kinnear, who has struggled with...

What makes humans feel happy?  That question has been posed, researched, and theorized for centuries.  The modern thought is that we are culturally programmed to believe that happiness is an ideal.  Others believe humans are genetically predisposed to be happy.  The answers may surprise you. In this episode, Anahata shares some recent research survey results on what people say...

  The COVID-19 pandemic caused many of us to feel that we had lost more than lives of friends and loved ones - we lost opportunities for closure, lost productivity, lost time.  This has caused a tsunami of grief to wash over the world.      2023 is the first post-pandemic year that has felt anywhere close to "normal," but how are we expected to act?  Do we suppress ou...

Anahata explores the paradox of freedom and why it can be viewed as a blessing, a curse, or both.  How do you perceive it?  Join us for this exploration, focused on the spirituality of free will and how using it in a mindful way can shift your energy and reclaim your own unique power. As usual, we'll end with a crystal recommendation or two that can support you on your journey.   ht...

Knowledge is tricky.  A little bit can seem like a lot, but you may have only just scratched the surface.   From beekeeping to stone medicine, sometimes the more you learn about something, the less attached you become to a belief that there is only one "right" way to do it.  Listen in as The Crystal Coach helps you to better understand this paradox and how to become more aware...