The Crooked Spine Show

This workshop helped these 17+ people understand how to improve balance, prevent falls and improve posture through this workshop. Then we can move throughout our day feeling good. Check Here is the workshop outline: First, where is the low back pain? -Middle? Left? Or Right? -Leg Length Check Test. If not neuropathy, sciatica, then progress to stretches. Start with Low Back Roll Stretch. Then add...

Dr. Trigo has been around Chiropractic for a long time. As a child he watched his father treats patients, and Jeff began adjusting people at an early age. Since then Dr. Trigo’s has been passionate to help people live a better quality of life. And after years of helping people as a licensed chiropractor, Dr. Trigo now shares his knowledge as the author of, To Heal a Nation. If you ever wondered th...

Thank you for the 18 people for attending our class. And appreciate Silvia, Barbara and Trina volunteering to be my actresses. Here is the outline for the talk-- Start by checking your standing, walking posture. Wall, then chair squats. Modified lunge using a chair. Rocking your feet. Wall walking (forward, backward) and eyes open, then closed. Getting up from the floor. 1. from the ground. 2. usi...

At the Lewis Community Center in Cucamonga. March '24. #podcast This talks helps these 200+ bingo players (and you too) sit for 6 to 8 hours by learning: -how to sit properly -stand and walk with better posture -exercises to keep your back strong -stretches to keep your shoulders back -and more. Watch this Full Video: https://youtu.be/YIx0rTnup4k Subscribe, Listen to this episode on iTunes: https:...

Today's talk helps these students understand the personality habits they can start learning now before they are a healthcare practitioner. Also, how they can find the healthcare career for themselves by internships, volunteering, etc. Enjoy the education, demonstration and a little bit of comedy. Watch this Full Video: https://youtu.be/YptzBhns3SM Subscribe, Listen to this episode on iTunes: https...

Why do patients say their chiropractor cares about them? In today's podcast Dr. Tony and about 30 other chiropractors discuss how their habits helped build patient's trust. These include communication, good bed-side manner, adjustments that really work, and follow us. Dr. Tony also share some funny stories of patient experiences. Also, watch a few chiros get their adjustments. Attending these cont...

Most non-traumatic spine, shoulder or hip pains are primarily caused by poor posture. Let's learn how to fix it by these steps and exercises. Outline for Today's Workshop-- First, let’s check your posture.  What is tight What is weak Stand and walk, this way, will help keep a better posture. Sit better; steps to check. Exercises to help stretch into better posture (all lying down): For the low bac...

Univ. of LaVerne student Sam Interviews Dr. Tony to understand this career choice. Sam asks the questions to help you find out how this chiropractor (Dr. Tony) is still passionate after 20+ years in a growing practice with his partner Dr. Weaver. Questions ask: -What schooling was required to become a chiropractor. -How did you find your entry level position after school. -What the top personality...

Looking to make a lasting change in your health? These foundational steps will help you start and continue living a healthy lifestyle. Topics for the Workshop:: What is your mindset…Long-Term Are you OK being Uncomfortable? What is Good vs. Bad Pain? How to Start 1. Setting your Standing & Sitting Posture, First. 2. Stretches to Improve your Posture. 3. Strengthen Exercises to help your Postur...

This interview shares the reasons why (or why not) you should see a chiropractor. Dr. Tony explains what conditions chiropractic has success treating, what IS the adjustment, and explains a patients “first day” at his office. Dr. Tony also shares how his patients stay healthy by the guidance receive in starting and keeping a healthy routine to handle the stress of their day. Listen to the full int...

The primary cause of most back, neck and other body injuries is poor posture when you sit, stand or while you walk. This workshop helps reset your posture to a standard normal; then get it stronger to endure sitting and standing for long periods. Checkout these exercises in this podcast.  Workshop outline-- Which is better, a posture in Flexion? Or Extension?  How to check your Standing posture; t...

Learn the health benefits to detoxing your body & the naturally methods that work for Layne’s clients. 1. Signs that your toxic burden is high A. Symptoms B. Prior Exposures 2. Why so many people are experiencing toxicity A. Environmental B. Food, water, air C. Pesticides D. Mold E. Toxin bucket F. Blocked drainage pathways 3. Common detox pitfalls A. Cleanses, juices B. Not supporting drainag...

So many patients, suffer from not being heard by their doctors. Then doctors can easily misdiagnose you, leading to ineffective treatments (or sometimes no treatment at all). Tara is my expert today. She had helped many of her clients enjoy better health by navigating the healthcare system, or seek non-traditional medicine to get healthy. In today’s interview Tare will help you learn to become you...

How do prevent injury, and help yourself feel good? Stretch! Not once a week, but everyday. Here is a routine to help you get your whole body ready for the day...everyday. Workshop Outline:: Why should we stretch? How often? When? Does nutrition affect our flexibility? Starting from the bottom: 1. Calf, lower leg 2. knees 3. Thighs (with roller) 4. hips 5. Hands, wrists 6. Elbows with Shoulders 7....

Reed Davis is here to help you find answers to regain the health you deserve.  Reed is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed helps his graduates build successful private practices through functional lab testing and holistic care. Then  patients can understand exactly how to change their nutrition and l...

This week's #crookedspineshow #podcast My patients’ experiences are so different from different physical therapy treatment centers (much like chiropractic). Joel Kim is a Doctor of Physical Therapy in San Marino, CA and has an excellent reputation in his community. Let’s pick Dr. Kim’s brain to see how we can make our next physical therapy treatment a good one. Dr. Kim explains his assessments (wh...

Your Symptoms-Head Type-What it Means:: Pain/Tension One Side of your Head- Migraine headaches - usually with nausea signs And secondary symptoms of sensitivity to light, sound, taste, smell. Due to sensitivity to food, the environment triggers. Pressure/Tight Band around our entire head- Tension headaches -due to hormonal changes that occur during periods of chronic stress, pregnancy. Sharp, On/O...

Is there a time that parents can affect their child’s health? The first 1,000 days - the period between conception and a child's second birthday. This is the time of rapid development of the brain, the body, and the immune system; and requires proper nutrition as fuel to drives a child's early development. Jerry Baker has the research that backs up this truth, with the specific vitamins and minera...

We have an epidemic of chronic pain in America. Over 50% of all doctors visit are for spine or body pain. Out of our own pockets, we billions spend on unnecessary tests and procedures. Of the 141 medical schools in the U.S., only 15% require any training. When doctors don’t have the training to adequately diagnosis and treat these conditions they prescribe potent and addictive pain medications. Is...

Have you ever been dehydrated? I have. It does NOT feel good. This workshop will help you understand how you will can feel when your dehydrated. Then how to keep your body well hydrated (especially if you know your body will be exerted in the heat), include our steps to recovery. Check it out. Watch this Full Video: https://youtu.be/llEQ4s7wu1A Subscribe, Listen to this episode on iTunes: https://...

Marco's life experiences and current journey to challenge his own health, allows you to see his dedication to be his best. This allows Marco to give his best in your massage, and reaching your health goals. Watch this interview to see how genuinely passionate he works to help you. Topics for the show:: -what type of jobs did you do before finding your passion? -why did you choose massage therapy t...

New #crookedspineshow #podcast Chiropractic adjustments work to return the nerves to a healthy state, so you can feel healthy and happy. In this workshop connects the nerves to your symptoms of pain, stress, your lowered/limited activities, and more. Then you will understand how Chiropractic can get and keep you well. Watch this Full Video: https://youtu.be/bow-GZLUs5Y Subscribe, Listen to this ep...

If/when your in a car accident how will you get help? Your choices do not include your medical doctor; you will need to find other choices. Doctors for Accidents helps people after an accident, and choses Chiropractors as their #1 referral source. This interview will help explain how Chiropractic can get your full recovery, stay healthy when your better and more. Checkout this talk to understand h...

Your shoulders help you live a normal life. When injured you lose use of your arms, carrying things on your shoulders and can cause neck pain and neuropathy. This workshop will help you enjoy pain-free and strong shoulders with an understanding of the assessment process and the exercises needed to get you there. Check this one out. Watch this Full Video: https://youtu.be/8or7VAI3kLc Subscribe, Lis...

Did you know it's Scientifically Proven that your Gut and Brain work together to keep you healthy? In today talk my expert Layne Vanlieshout explains how this work.  Layne also tells us how to fix a leaky gut or brain, and then how to change your lifestyle to keep both healthy. Topics for today: 1. How gut health impacts our brain and mental health 2. What is leaky gut and leaky brain? 3. How ment...