The CrazyFitnessGuy® Show — Sensory Friendly Health & Autism Mental Health

Discover sensory-friendly mindfulness designed for autistic adults. Peiming Sun shares practical, digital-free grounding techniques and neurodivergent wellness tips that reduce stress without triggering burnout. Learn how to build a mindfulness practice that respects your unique nervous system and finds lasting calm in everyday moments—no toxic wellness culture required. Want early access? Subscri...

Discover how emotional resilience strategies can help autistic and neurodivergent adults handle stress without burnout. In this episode, Jimmy Clare speaks with certified resilience coach Wendy Jenkins about coping techniques built for how our brains actually work. Wendy shares her powerful story as a lung transplant survivor and reveals why traditional resilience training fails neurodivergents—an...

Discover autism mental health and sensory-friendly wellness strategies designed for autistic adults tired of the fitness industry's one-size-fits-all approach. In this episode, Jimmy Clare—autistic motivational speaker and founder of CrazyFitnessGuy—breaks down why typical wellness advice overwhelms neurodivergent minds, and shares practical, judgment-free routines that honor your sensory needs. L...

Discover how neurodivergent wellness tips and sensory-friendly strategies shaped 2022 for Jimmy Clare and CrazyFitnessGuy. In this year-in-review episode, we break down our biggest accomplishments, the burnout-prevention lessons that fueled our growth, and what sustainable autism wellness really looks like. Learn how judgment-free approaches transformed our goals into lived wins—and how you can ap...

Feeling overwhelmed or struggling to maintain your mental health? Discover expert coping strategies and stress management tips in this inspiring episode featuring Paul Marlow. Learn how to take charge of your mental health with practical advice, actionable tools, and proven techniques to help you manage stress, reduce anxiety, and build resilience in everyday life. Key Take-Aways From The Episode...

Living with Sjögren's syndrome means managing persistent dryness—but for neurodivergent adults, sensory sensitivities can amplify the challenge. In this episode, we sit down with Divya Dhawan, a board-certified transformational health coach and Sjögren's thriver, to explore sensory-friendly self-care strategies that actually work. Discover what triggers symptoms, how to honor your nervous system w...

Join CrazyFitnessGuy as he champions autism education and autism awareness, breaking the stigma that autism is not a disease and does not need to be cured. In this inspiring episode, discover practical ways you can offer autism support and help further Jimmy's mission to motivate and educate others. Key Takeaways from This Episode: 1. How you can support CrazyFitnessGuy and promote autism awarenes...

Are you ready to unlock real personal growth and lasting transformation? In this inspiring episode, host Jimmy chats with Leonard DeCarmine, coach, co-host, and co-creator of The Extraordinary Being Movement, about his new book '1 Percent More.' Discover how Leonard DeCarmine and his co-authors overcame fear, self-doubt, and overwhelm to create a roadmap for anyone seeking positive change. What is...

Discover how neurodivergent adults can build income and influence through authentic public speaking without burning out. Tucker Bearden and transformational speaker Marshal Gillen reveal their Million Dollar Speaking Strategy—proven frameworks designed for sensory-friendly storytelling, judgment-free communication, and sustainable leadership. Learn the exact formulas that remove performance pressu...

Sensory-friendly self-care doesn't have to mean expensive supplements or complicated routines. In this episode, Scott Manduck reveals how essential oils became a game-changer for his family's inflammation reduction and self-directed health care—without the overwhelm. Discover why simple, personalized wellness strategies work better for neurodivergent adults, and how Scott's journey challenges the...

Discover the powerful journey of Dina Buno—Autism Advocate, motivational speaker, and author—in this raw and honest podcast episode. Dina opens up about her experiences as a survivor, offering inspiring insights that will leave you with a new appreciation for resilience and advocacy. Tune in to hear Dina's unfiltered story, learn what it truly means to be a survivor, and gain valuable takeaways yo...

Revisit the sensory-friendly health and autism wellness tips that moved your community most. In this Season 2 celebration, Jimmy counts down the top listened-to episodes featuring breakthrough conversations on neurodivergent leadership, judgment-free fitness, and burnout recovery—the strategies that proved sustainable for autistic adults. Whether you missed them the first time or need a refresher,...

Autism is often seen through the lens of challenges in communication and social interaction, but could it also be a powerful gift? In this inspiring episode, we sit down with author Ben Levin to discuss how autism can foster an intense focus and deep interest in complex topics like mathematics. Ben shares his personal journey growing up with autism, the unique strengths it brings, and how his inte...

Ready to discover how relaxation techniques can transform your family's well-being? Join us for a special International Day of Calm episode featuring Celia Kibler—renowned family empowerment coach, author of 'Raising Happy Toddlers,' speaker, mom, grandma, and expert in sleep and brain coaching. Together, we'll explore how embracing calmness and practicing relaxation techniques can lead to greater...

Discover how to embrace healthy living and emotional support on the autism spectrum in this inspiring episode featuring holistic health coach Annalaura Brown. Diagnosed with autism at age 5, Annalaura shares her journey and expert advice on building a healthy diet, finding emotional support, and celebrating the unique strengths of those with autism. Learn practical strategies for creating a positi...

Ready to elevate your leadership development and become one of the world's most successful leaders? In this inspiring episode, we sit down with Joann Tierney-Daniels, accomplished author and Executive Director of Diversity Programming at Coast 2 Coast Entertainment Network, to discuss her powerful new book, '1 Habit of the World's Greatest Leaders.' Discover how personal coaching and proven leader...

When autistic representation in film sparks controversy, how do we engage critically without burning out? In this episode, we discuss navigating autism media criticism, emotional resilience when advocacy feels overwhelming, and managing the sensory and mental load of heated online debates. Join us for practical emotion regulation strategies designed for neurodivergent minds. About the Guest: Dina...

Ready to unlock your full potential? In this inspiring episode, Kerri Lonny shares how women's empowerment begins with changing what you believe about yourself. Discover the transformative power of positive self-talk and learn how embracing your personal values can be the catalyst for lasting success. Kerri guides you through actionable steps to overcome limiting beliefs, silence negative inner di...

Are you a special needs parent struggling to fit self care into your busy schedule? In this inspiring episode, Daisy V shares practical self care strategies tailored for special needs families—including how to involve your children in self care routines and why nutrigenomics can be a game-changer for your family's well-being. Discover how setting realistic goals and making self care a daily habit...

Halloween sensory overload is real for autistic adults. Join Jimmy and Bernadette as they explore judgment-free, sensory-friendly Halloween treats that honor your neurodivergent body—without the guilt. Discover practical recipes, sensory-aligned celebration strategies, and how to enjoy holidays without burnout or masking. Perfect for autistic adults and neurodiverse families seeking autism wellnes...

Public schools continue to face significant classroom challenges when it comes to special education reform. In this episode, we dive deep into the persistent issues surrounding special education funding and explore how these financial hurdles impact the quality of support for students with unique needs. Special guest Tom, a dedicated special education teacher assistant and host of Podjerky, shares...

Struggling to maintain your mental health during the pandemic? In this episode, we dive deep into proven strategies for achieving work-life balance, effective stress management, and improving your sleep hygiene—all essential for staying mentally healthy in challenging times. Discover how to create boundaries between work and personal life, manage pandemic-related anxiety, and develop nightly routi...

How does autism change as we age? In this insightful episode, we welcome back Julie Meyerowitz, MS, CCC-SLP, an experienced RDI consultant and speech-language pathologist, to explore the evolving nature of autism spectrum disorder (ASD) over time. Discover how aging and autism intersect, what changes you might notice in ASD over time, and why every individual's journey is unique. Julie shares her...

What can crime thriller narratives teach us about emotional resilience? Join host Jimmy Clare and bestselling author Luke Murphy as we explore how survival skills, stress management, and navigating pressure-filled situations mirror the adaptive coping strategies neurodivergent adults use daily. Discover how Murphy's protagonist Calvin Watters—a PI forced back into danger—mirrors real emotional res...

Curious about how aging and autism intersect? In this insightful episode, speech-language pathologist and experienced RDI consultant Julie Meyerowitz, MS, CCC-SLP, explores the changes in autism symptoms as people grow older. Whether you're a parent, caregiver, or individual on the autism spectrum, understanding how autism can evolve with age is essential for supporting lifelong well-being. Key Ta...