The Crazy Life

In this episode, Gen and Bryan discuss their week, and then move on to the topic of Seasonal Affective Disorder. They go through tips on how to treat SAD, and give details about this rough disorder.  Please subscribe and share!   Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifep...

In this episode, Gen and Bryan discuss Bryan's rough week, and then get into the topic of Holiday Gratitude. They give examples of what they're grateful for this year. Please subscribe and share!   Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Show Twitter...

In this episode, Gen and Bryan discuss the topic of Being Present! Tips on how to be in the moment, letting go, and not carrying baggage. Please subscribe and share! Links: https://www.psychologytoday.com/blog/enlightened-living/201106/5-steps-being-present   Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: Website: Thecrazylifepodcast.we...

In this episode, Gen and Bryan discuss the topic of thankfulness and Gratefulness Lists! Please subscribe and share! Links: http://greatergood.berkeley.edu/article/item/tips_for_keeping_a_gratitude_journal http://tinybuddha.com/blog/60-things-to-be-grateful-for-in-life/   Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: Website: Thecrazyl...

In this episode, Gen and Bryan discuss the topic of Distorted Thinking Styles. It's a very interesting list, and one you will notice coming up in your life, as well as other people! Please subscribe and share! Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com...

In this episode, Gen and Bryan are joined by Clint from the Geek Dig Podcast. They talk about how their week went, and then move into the topic of dating with anxiety. Please subscribe and share! Links: geekdigpod.com greenuppodcast.com @vengefuljedi on Twitter @geekdigpod on Instagram   Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: We...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of good communication and anxiety. How to talk and/or text with someone with anxiety, and just being aware of how what you say can influence an anxiety attack. Please subscribe and share! Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: Website: Thecrazylif...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of taking a Vacation to Your Happy Place. They discuss the importance of getting back to what resets your balance, Bryan's therapy aha! moment, and more. Please subscribe and share! Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: Website: Thecrazylifepodca...

In this episode, Bryan is joined by Henno, they discuss life this week, and then get into the topic of Moments of Clarity and how they inspire Moments of Joy. The discussion is all over about recovery, therapy, and the path we take after our moments. Please subscribe and share! Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: Website: The...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Moments of Clarity. We all have them, but how do we process them? Please subscribe and share! Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Show Twitter: @thecrazylifepod...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Sadness. We're all touched by it, but how do we cope with it? We give thoughts and tips that we've used to help us through rough times. Please subscribe and share! Check out our friends: Angela's Awesome Podcast http://angelasawesome.libsyn. com/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Word Choices. They discuss why misusing words can devalue or belittle someone else's condition, and make their situation worse. Then, they discuss how to make better choices in words, and being mindful of the power of those word choices. Please subscribe and share! Article from show: http://www.cultnoise.com/why-...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Value. They discuss what they value, and how they've changed what they value, as well as food related issues, making changes, and how mental issues and body issues relate. This is another in the series about mental and body issues with food. Please subscribe and share! Angela's Awesome Podcast links we refer to:...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Overcommitment, and talk about how to be careful of it. Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Being Normal, and give tips and stories about it. Please subscribe and share! Jay & Silent Bob Get Old #167: https://goo.gl/Yb31aI Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Changing Perceptions, and give tips and stories about how to make those changes. Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Ot...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Male Emotion and Body Issues. They read an interesting article about male body issues and add points and discuss it.. Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife...

This week, you're re-visiting episode 4, which was about inner bullying. We felt that this show didn't get the reach it should, so we are re-releasing it. Enjoy! ------------------------------------------------------------------------------------------------- In this episode, Gen and Bryan discuss their week's ups and downs, and then talk about things to say or not to say to those with mental illn...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Rejection. They talk about how they handle rejection and offer tips to help. Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Sleep. They discuss tips to help you get good, restful sleep. Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltyl...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Borrowed Emotions. They discuss tips to avoid taking on negative emotions and stress. Please subscribe and share! Link from the show: http://goo.gl/ihEIq3   Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Gen's Twitter: @genscrazylife Bryan's Twitter: @st...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of a good Support System. Then, they finish with their win for the week. Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blo...

In this episode, Gen is back, and her and Bryan start by discussing their week, then they talk about Perspective and Balance. Then, they finish with their win for the week. Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguag...

In this episode, Gen is off celebrating her birthday, so Bryan is joined by Henno and they discuss their week and the topic of withdrawal from medicines and/or alcohol. They finish up with their challenge for the week. Please subscribe and share! Henno's Links: @idahenno on Twitter goingtoangelas.com Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outl...

In this episode, Gen and Bryan talk about their week, the recent SCOTUS decision, then they delve into coping with holidays and mental illness. They finish up with their challenge for the week. Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook. com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other...