The Courageous Path

This guided meditation will help you energetically separate from the fears, doubts and self-defeating thoughts that might be coming up to block your luminous expansion. We will also bring in new, positive qualities that you seek. Enjoy!​ You can learn more about me, Rachel Horton White, and the meditations I lead and intuitive counseling work I do at www.soulfulworkconsulting.com. Music by Chris K...

It is such an honor for me to share an interview with one of the kindest souls I have ever met. She is Liz Colburn, and she has cared for my children for the past 6 years. My life changed when I met Lizzy, in more ways than one. Liz embodies compassion and kindness, showering pure love on everyone she meets. If you meet Liz, you will feel her light shine on you too. And this interview is one that...

This meditation focuses on sending gratitude/beams of light to people in our lives (including people we struggle with. It is a powerful and effective way to shift energy and bring peace to relationships without words. You can learn more about me, Rachel Horton White, and the meditations I lead and intuitive counseling work I do at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chris...

Connect with a spirit animal here to guide you with messages and wisdom in your life. Enjoy! You can learn more about me, Rachel Horton White, and the meditations I lead and intuitive counseling work I do at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).

Cesar "Visual" Zamudio makes things happen - his mantra of "don't dream, make plans, execute" is clearly one that he embodies in every sense of the word. As a rapper and hip hop artist, producer, consulting company, record label owner, teacher, father and podcaster, Cesar's message of change, consciousness and positivity is rooted in inspiring people, especially youth, to be the best versions of t...

There is something magical happening right now. Many of us are awakening to the understanding that we are so much more than we have been taught. We are all linked, more intimately connected than we may realize. We are powerful as healers, as creators, as beings of light. The energies of the Earth are shifting. We are receiving frequencies from beyond our planet that are activating our DNA. Like a...

In this meditation, you will see where the flow is along your manifesting a goal in your life (using the law of attraction). Sometimes we get stuck along the way and get frustrated that it's not "working." This guided imagery of a canoe in a river along the journey of life may help. You can learn more about me, Rachel Horton White, and the meditations I lead and intuitive counseling work I do at w...

We are expanding and opening to new levels. We will be diving into our awakening and the essence of our re-discovering our souls and their unique gifts. We are being called upon, with the energies of the Earth shifting so rapidly, to dig deep into our shadow sides, our Egos. All of our other work in evolving and doing light work cannot be fully expressed in our human bodies or souls without this e...

In this meditation, we have the opportunity to see the potential path ahead that is that of our highest and best self, our possible future. After intuitively tapping in to an impression or picture we get of this future, we ​then can begin to face any fears we feel in our bodies as we think about putting ourselves out there and taking action to get closer to this future goal. By visualizing and sep...

Enjoy this guided meditation that invokes light from the Earth and from the higher, Divine, galactic realm. Bask in the healing nature of this light, receive information as downloads through the light, and send light as energy to those suffering in the world. Co-create a new Earth and a new paradigm with light expansion. You can learn more about me, Rachel Horton White, and the meditations I lead...

Hope you enjoy doing this 11-minute meditation simply focused on noticing the breath and letting go of thoughts!

Hope you enjoy this short live meditation, body relaxation and invocation of light on "Finding the Higher Self in the Breath." You can learn more about me, Rachel Horton White, and the meditations I lead and intuitive counseling work I do at www.soulfulworkconsulting.com

Sometimes we come across people in our lives who we find incredibly inspiring, who persevere through significant difficulty for a greater cause. When it comes to our children, as parents we can be sometimes unstoppable. This is the case with Bo Bigelow, who exemplifies someone walking a courageous path through his advocacy for his daughter, tirelessly seeking answers on the rare disease that has r...

There are sources of Divine wisdom out there waiting to assist us in our everyday lives. We often just don’t ask them for help! In this meditation, you have the chance to experience the pure love of your guardian angel. It can be a powerful experience of the high-vibration light and love from the highest realm. I hope you enjoy. To learn more about me (Rachel Horton White), please visit www.soulfu...

This guided meditation on envisioning your future self will help you create a vision for your potential future. Did you know we are much more powerful than we have ever been taught? Yes, we have soul lessons to learn, but when we learn to work with our personal vibration and with the resonance of all things, and work through any self-limiting beliefs, we can manifesting our ideal lives, or the way...

So many of us are longing to just make something with our hands, to get back in touch with the basic human desires of years past to plant, make and create. Kimberly Coburn has created an initiative that does just that, but with intention: connecting people with ways to learn sustainable, back-to-Earth skills through Homestead Atlanta. Join us for this conversation on her role in the movement away...

Sometimes it is just about reaching out to other people, taking action in small moments that can lead to magical, synchronistic moments. Join me for this interview with my friend Lynda Adams, in which she shares how she continues to grow each day - in big ways - by noticing the serendipitous occurrences in her life and by taking small actions every day to bring her closer to what the universe is n...

As a visionary, a leader and someone with a passionate heart to make the world a better, and fairer, place, Jonah Fertig has used his energy, ideas, and motivation to make lasting change in the new, sharing economy in Maine and in New England. In our conversation here, Jonah discusses his work in activism around the country, in standing up for what he believes in (people over profit), and his crea...

When I first heard about Ryan Espjerg and Flex Your Face, I found the excitement, positivity and magnetism around Ryan and his engaging presence captivating. Ryan sat down with me one day and explained what this movement around smiling was all about - it is a brilliant way to spread happiness, gratitude and just help people to uplift their own lives and the lives of others. It is my hope that more...

I am always inspired when I come across people sharing their full, creative selves with the world. Ann Lawton is one of those people, not only making beautiful things and putting them out there, but also supporting people struggling in some way with expressing their soul through creating something with their hands as an art therapist. Join us for a conversation on how art can be used to express ou...

I am thrilled to share this interview on fear, courage, taking risks and experiencing both failure and success with Thomas McPherson. Many of us have heard about how you can co-create a life that you might only be dreaming of right now. It is rare to meet someone who has successfully done just that. In this interview with Thomas (our second interview since his first was so popular), listen to how...

How can we learn to trust our intuition to guide us in life? Why is it that our manifestation efforts don’t seem to “work” sometimes? In this interview, Graham Connolly, a psychic/medium (and former engineer), explores these ideas based on his own life experience of bridging the analytical with the intuitive, with coming to embrace his psychic gifts, and with his work now in shamanic healing and t...

When in the presence of a courageous, resilient and trusting souls, such as Matthew Francis, one knows that there is great wisdom being shared. I was blessed to sit down with Matthew to discuss his incredible journey from significant childhood trauma, struggles with mental health, recovery from cancer, grappling with his faith in God, and with transitioning from female to male. In our conversation...

Too often we hear of lives ending or being destroyed due to drug addiction. But there are some who recover from the brink of death to bounce back and live their lives to the fullest. Shane Yonuss is one of those brave souls. In this interview, Shane shares how he escaped the vicious cycle of opiate addiction. He simply decided that he was tired of being “under the thumb” of heroin and made a pact...

With a body torn apart by Lyme disease and a prescribed diet of pills, Cheryl Horton knew there was a better way. Learn here about how she transformed her body, mind and spirit with healthy eating of raw foods, homeopathy and diving in deep to her thoughts. She even started a business to help others, including her own family, do the same. Cheryl shares her experiences with a highly intuitive, auti...