The Courageous Path

Pesticide use is one of the hidden killers of many forms of life. Bees, which are crucial to sustaining our food supply, are dying at unprecedented rates due to chemical poisoning from spraying of lawns, golf courses, orchards and other grassy areas and plants. Pesticide consumption on fruit, vegetables and exposure from lawn care companies is linked to cancer rates among children and animals. Tha...

Many of us are searching for more holistic ways to approach our health and the connection we have with our care providers. Dr. Catherine Krouse is on the cutting-edge of innovation in health care with a direct primary care model she created in Lotus Family Practice in Famouth, Maine. With this centered around personal connection, community, holistic and herbal remedies and wellness. No insurance c...

I had the joy of speaking with Paul Knoll recently about his work in To Live For, his sharing the stories of others, and his experiences in his shamanic practice. Join me for this conversation with Paul about promoting the passions and gifts of others, learning from the wisdom of animals and Native American traditions, and how we can rediscover our childhood gifts and connect with Nature to find o...

You won't want to miss the transformational words here of Ronnie Landis, a brilliant soul doing ground-breaking work in nutrition, the field of human potential and in the mind-body-soul connection. With a diet raw, plant-based foods and a spiritual consciousness , Ronnie healed his own body and now works with thousands of others to do the same. Ronnie's insights into thoughts becoming material man...

Becky McKinnell is a unique sort of person. She started her own business at the age of 22, and it has grown into a successful company. Join me in this interview with Becky on how she did it; her story on fueling the inner drive toward her vision, working hard to overcome barriers, and always abiding by her mantra of relationships coming first. Becky McKinnell is an entrepreneur who loves design an...

Angels are coming more into our lives these days. Some of us are aware of our guardian angel, others are familiar with the archangels that can protect, heal and inspire us. This live meditation opens our hearts and souls to connecting with an angel from the higher realm to receive love and support in our everyday lives. If you liked this meditation, you can follow this podcast for more like this t...

Forgiving ourselves, forgiving another, or asking for forgiveness can be exceedingly difficult. Admitting that we have wronged another, or that we have been holding a grudge against another, is not a feeling in which we often choose to dwell. So we often push the feeling aside, hoping it will go away. But it doesn't. Instead, these negative feelings can create energy blockages that have ripple eff...

During the holidays or family gatherings in particular, we spend a lot of time with those outside of ourselves. We may feel re-energized or sapped from these interactions. We may feel centered or off-balance. This guided meditation is designed to help you re-connect to your inner self, to who you are deep down, so that you may find a sense of centeredness and alignment once again. If you liked thi...

Many of us are aware that humans have been causing the destruction of the Earth for years now. We often feel scared, angry and helpless about what we can do to shift the tides and heal the planet. Thankfully, there is a movement afoot, called The Great Turning, founded by Joanna Macy, which provides us with a course of action as we move from an industrial growth society to one that supports and nu...

It is always so inspiring to witness someone embracing their truth and following their heart. Mary Schmaling-Kearns is one of these gifted souls drawn to helping others recognize the sacredness of their bodies through henna art, Reiki and tattooing. Learn about how she found this field, began transforming the lives of clients, and developed her passions into a business in this interview. Mary Schm...

Large workplaces can be intimidating places for employees, especially for those who are unhappy in their jobs. Michael Levine exemplifies someone working to change that. In this interview, Michael shares how he found the courage to speak up and advocate, on a regular basis, for positive culture change in an institutional setting. He also shares words of advice to those who are looking for a new ca...

It is my honor to introduce the story of my friend Jamie O'Sullivan. A business owner, deejay, and hair cutter/colorist, Jamie is a wise, old soul who has shared his mind-expanding thoughts with me over the years (as he styles my hair). In this interview, Jamie boldly shares his story of how receiving an HIV diagnosis at a young age changed his life forever and opened his heart and soul to appreci...

I have been blessed to have had the opportunity speak with a wise and compassionate soul, Robert Atkinson. Through his fascinating life studying with Joseph Campbell and Pete Seeger, living in a Franciscan monastery, and delving into soul-making through the journey of the hero and through the Baha'i faith, Bob has a depth of wisdom that will surely help us all in our evolution toward our collectiv...

There is a movement happening around the world toward a remote workforce. While this is a blessing in many ways, people also crave connection with others. In this interview, Patrick Roche discusses the power of co-working and people's deep urges, a tribal mentality of sorts, to interact with other human beings. Patrick explains here how, through the blend of modern technology and a return to commu...

In this interview with Erin Curren, Nia teacher, improv actress, and professor of French, we explore the gifts of the body in awakening the life force from within, stepping out of a comfort zone to find growth, and the importance of staying open to what life brings for our livelihoods, our learning and our highest potential on the planet. Be sure to listen at 19:06 to Erin talking about awakening...

The nature of reality, human suffering and our understanding of our own existence are among the topics that Seth Leaf Pruzansky discusses in this interview of exploration, awareness and discovery. Check out at 21:58 a 10-minute clip in which Seth and I talk about the generational dissociation with reality, and how we as humans can shift our limited perceptions of who we are to experience less suff...

I was blessed with the opportunity to spend some time with this inspirational man, musician, healer and kind spirit. Join me for an illuminating interview with Ben Carroll, sharing his life story as a successful musician and his path to re-discovering himself through a deeper connection to spirituality and music. Don't miss the 4-minute clip at 22:40 when Ben talks about our understanding and embr...

This quieting the mind exercise is designed to bring light from the universal divine source through your heart and to those around you: to loved ones, to those that challenge you, to those suffering, to your environment, and to the planet. If you liked this, you can follow this podcast (or subscribe on iTunes). To learn more about me, Rachel Horton White, please visit www.soulfulworkconsulting.com

I am delighted to share this interview with Susannah Sanfilippo, a yoga teacher offering The Yoga of Susannah yoga and guided meditations, on how she found yoga, kirtan (despite feeling like she couldn't sing!), and immersed herself in her "home" (the world of yoga) by becoming a teacher. Join us for this rich conversation on human consciousness, the yearning for connection, and the power of yoga...

Ralph McGehee was one of the most courageous humans I have ever met, as he passed on from this world on May 2, 2020 at age 92 years old. He also happens to be my grandfather, my Papa. It is my deep honor to have had the privilege to interview him about his life serving in the CIA in Southeast Asia, and his disillusionment with what he was being asked to do by the US government. His bravery in shar...

I hope you enjoy this ​quieting the mind exercise on summoning your inner power to bring your dream to fruition. Whatever it is that you've longed to do, wherever that spark or inspiration lies..this is the place where the magic originates. Let's call upon your light and strength from within to manifest this vision into your reality! If you liked this, you can follow this podcast (or subscribe on...

Join me for this illuminating interview with Parivash Rohani, who left her native country of Iran fleeing religious persecution due to her Baha'i Faith and now is an activist for social justice and freedom. Her words about the importance of standing up for what you believe in, working with other people and weaving humanity together in truth and love. Parivash Rohani left Iran and fled to India in...

We all have spirit guides that can assist us in providing support, guidance and wisdom throughout our lives. We can learn to identify and communicate with them by tapping into our inner selves through this guided meditation to meet one of your guides. If you liked this, you can follow this podcast (or subscribe on iTunes). To learn more about me, Rachel Horton White, please visit www.soulfulworkco...

By opening to the energy field, the chakra system, that exists within and around our bodies, we can align, release and balance our energies and find renewed wellbeing and health. This quieting the mind exercise guides us into opening our chakras toward healing our bodies, minds and souls.

Take some time to continue to move the focus of your attention to the intuitive inner self, where your future vision lies, by focusing in silence on progressive relaxation of the body and on the breath. If you liked this, you can follow this podcast (or subscribe on iTunes). To learn more about me, Rachel Horton White, please visit www.soulfulworkconsulting.com