The Courage, Coaching and Counseling Podcast with Sovann Pen

Over the last 20 years Dr. Corey Gilbert has devoted my life to counseling individuals, couples, and families struggling with past abuse especially in the areas of trauma, adultery, struggles with sex, sexuality, and gender identity. He is a Licensed Professional Counselor with a PhD in Family Psychology and teaches at Corban University. He also does marriage counseling and coaches people healing...

This episode is on the loneliness of change when friends and family don't support the changes or growth you want to make in your life and you have to change on your own. It is based on a blog I wrote for my website.  The Courage, Coaching and Counseling Podcast launched March 30th, 2021.   The purpose of the show is to encourage and inspire you to be more courageous in life and to bridge...

Ernesto Segismundo Jr., LMFT is a psychotherapist, group practice owner, videographer, keynote speaker, conference organizer, and private practice coach.  He also inspires, educates, and entertains his friends and fellow therapists on social media.   You can connect and follow him here:  https://www.instagram.com/esegismundo  https://www.tiktok.com/@ernest1976  https://www...

How are you sleeping? Are you tired of being tired? This is short episode is on sleep, sleep apnea, and the different types of Insomnia. And a few questions to assess your sleep.   I'm counselor and health coach in Portland, OR.  While going to grad school I was a sleep techician and research assistant.   I've been talking with and helping people with their sleep, Insomnia, sleep ap...

Jessica holds a Master’s in Professional Counseling from Western Seminary.  She is an LMHCA and LPC intern in private practice working with individuals, teens and couples at Lacamas Counseling in Camas, WA.  She specializes in complex trauma, PTSD, and narcissistic abuse recovery. She also works with adult ADHD, anxiety and panic attacks, parenting and relationship conflict.   ...

This episode's guest is Cyndi Doyle discussing her book launching this week: Hold The Line: The Essential Guide to Protecting Your Law Enforcement Relationship.  Cyndi Doyle is a Licensed Professional Counselor, founder of Code4Couples®, podcaster, and author of Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship. She has spoken nationally at International Assoc...

Sierra Pedro is currently a student at Western Seminary studying clinical mental health counseling and a counseling intern at Center for Community Counseling in Eugene, Oregon. Previous to seeking a master's degree, she earned her undergraduate degree in journalism and communications and a minor in women's and gender studies at the University of Oregon in 2018 where she focused her studies in medi...

Episode 7 of The Courage, Coaching and Counseling Podcast.   This episode features Carrie Farrell. Carrie is a licensed professional counselor who works with kids, teens, and young adults. She specializes in working with athletes and high achievers dealing with anxiety, stress, chronic pain, and trauma.  She has years of experience as an athlete and head softball coach at the collegiate...

Welcome to another episode of Courage, Coaching & Counseling Podcast!   In this episode, marriage counselor Scott Waters shares his Relationshion VALUES framework for success in relationships and marriage.    You can connect with Scott:   http://vccounseling.com/ ​  https://www.instagram.com/counselor.scott/ The purpose of the show is to encourage and inspire you to be...

I'm Sovann Pen, a counselor and health coach in Portland, OR at A New Day Counseling Center.  If you are struggling with suicidal ideation, anxiety, depression and need help please reach out.  You can call, text or message help in crisis at here: https://suicidepreventionlifeline.org/contact-the-lifeline/ 1-800-273-8255 https://www.crisistextline.org/ Text HOME to 741741 to connect with...

Welcome to the Courage, Coaching and Counseling Podcast!   In this episode, Benjamin and Heidi Sadler talk about Music, Marriage, Mental Health, and Ministry.   Chasing Ebenezer is a world folk-rock band based in Portland, Oregon. With influences from Celtic, African, and Middle Eastern music, their songs make it hard for audiences to sit still. Their tunes are alive with bohemian violin...

Welcome to the Courage, Coaching and Counseling Podcast! In this episode, Benjamin and Heidi Sadler talk about Music, Marriage, Mental Health, and Ministry. Chasing Ebenezer is a world folk-rock band based in Portland, Oregon. With influences from Celtic, African, and Middle Eastern music, their songs make it hard for audiences to sit still. Their tunes are alive with bohemian violin licks, world...

Welcome to the Courage, Coaching and Counseling Podcast!   In this episode, my guest is Becky Castle Miller.   Becky Castle Miller is a writer and speaker on emotional, mental, and spiritual health in the church. She recently graduated from Northern Seminary with a master's in New Testament Context, studying with Scot McKnight. Her discipleship workbook with Dr. McKnight is called F...

Welcome to The Courage, Coaching and Counseling Podcast.  I'm Sovann Pen, a licensed professional counselor and health coach in Portland, OR.   Today's guest is my friend and coworker Tammy Kepple. Tammy was the first person I interviewed for this podcast!   When we were in a recent team meeting we were asked as an ice breaker, "If you wrote a book about your life, what would the ti...