The Council of Dudes

In this episode, we sit down with the one and only Dave Reggina — co-host of the No Snooze Podcast, co-founder of A.C.E. (Action Cultivates Excellence), and a powerhouse when it comes to personal development, entrepreneurship, and staying dialed in as a modern man. Dave brings the energy as we dive into the power of discipline, the importance of accountability, and how to build a life of purpose f...

Join us for a special live edition of the Council of Dudes Book Club as we sit down with Sahil Bloom, author of The Five Types of Wealth. We dive deep into the frameworks behind building a rich life—not just financially, but physically, emotionally, and spiritually. Don't miss this powerful conversation on redefining success and designing a life that truly matters. Follow Sahil Bloom: Twitter: htt...

On this episode of Council of Dudes, we sit down with the one and only Michael Chernow — entrepreneur, restaurateur, wellness advocate, and founder of Kreatures of Habit. Michael opens up about his journey from chaos to discipline, the mindset shifts that built his businesses, and how daily routines have helped him stay grounded, dialed in and sober. We dive deep into sobriety, mental health, entr...

In this episode of The Council of Dudes, we dive into the mind of Sean "Layercake" Sullivan, a powerhouse in the world of street art and graffiti. From the raw energy of spray cans on city walls to the evolution of his distinct artistic style, Sean shares his journey, inspirations, and the philosophy behind his work. We explore the intersections of art, culture, and rebellion—plus some wild storie...

On this episode of The Council of Dudes podcast, we sit down with Pat Damiano to talk all things entrepreneurship, kettlebell training, nutrition, and content coaching. Pat dives into the diversity of kettlebell training—how it builds strength, endurance, and mobility—all while keeping workouts dynamic and engaging. We also discuss business growth, optimizing health, and creating impactful content...

Join us on the Council Of Dudes podcast as we sit down with Colette Lopane-Capella, founder and director of New Day Vitality Mental Health Counseling. Colette is a holistic licensed mental health counselor, intuitive psychotherapist, and EMDR therapist. In this episode, we explore her expertise in anxiety, trauma, and empowerment, and delve into her approach to creating a safe space for personal g...

The Council of Dudes sits down with the one and only Tony Pec, the Godfather of Instagram and co-founder of Y Not You Media, a leading social media attention agency! From building his online brand from the ground up to becoming a social media authority, Tony's story is one of determination and innovation. Tony shares his expert insights on branding strategy, unique content creation, and how to lev...

On this week's episode of The Council of Dudes, host Vincent Brusco sits down with Jason "Jumpman Jay" Lacayo, a dynamic hybrid athlete, Mental Health Advocate, NYC Marathon finisher, and podcast host. Together, they explore personal growth, energy cultivation, and the transformative power of conscious conversation. Lacayo has a  background as a police officer, shares insights into fitness, entrep...

G Bliz is a refreshing breath of nostalgia, capturing a retro sound with a modern flare. Born in CT, Bliz made his way to sunny West Palm Beach around 20 years old. Working on a wide range of music as a producer, he eventually found himself in Orlando, meeting artists like Talii, Isaiah Falls, John K + more, helping to develop their sound. G Bliz later joined forces with Luxury Lane, a four person...

Warning: Some of the content discussed on this podcast may be triggering to some individuals. If you or anyone you know is at risk or is in crisis please dial 988. On this week's episode of The Council of Dudes Podcast, we are joined by Frank Voce. Frank Voce is a father, a husband, an active law enforcement officer, a mental health advocate, and the founder of Reps for Responders.  In this episod...

On this week's episode of The Council of Dudes Podcast, we are joined by Stefania Amicucci. Stefania Amicucci is a mother, a wife, a cancer survivor, and most recently, an author. At 35, Stefanina was diagnosed with Hodghkis Lymphoma, a very rare form of cancer for adults. After what seemed like a common sinus infection, Stefania was convinced that something else was wrong. Once diagnosed, Stefani...

On this week's episode of The Council of Dudes Podcast, we sit down with Francis Volpe. Francis Volpe, a visionary entrepreneur and co-founder of Y Not You Media, has made significant strides in the digital marketing landscape. With a passion for innovation, Francis plays a pivotal role in steering the company towards success, specializing in consulting, content creation, strategy, paid ads, and w...

Unlocking your potential starts with overcoming self-sabotage. In today's video, we explore the roots of this common struggle. Have you ever felt like you're your own worst enemy? You're not alone! Join us as we explore why self-sabotage occurs, its different forms, and, most importantly, how to break free from it.  We Discuss: Understanding Self-Sabotage starts with discovering the psychological...

In this episode, Vinny sits down with Sean Degnan, an entrepreneur, motivational speaker, and co-founder of Action Cultivates Excellence. Join in on a conversation about leveling up, finding your true potential, and shedding all of the deadweight in your life. Today on The Vinny Brusco Show: The Importance of an Encouraging Social Circle Living in Alignment with Your True Purpose The Benefits of N...

In this episode, Vinny sits down with Vincent Miceli, who has a background on Wall Street and has a deep understanding of the importance of habits in achieving overall wellness and success. He founded Verb in 2018 with the vision of creating a platform that helps individuals improve their daily habits in small increments, leading to significant improvements in their lives. Today on The Vinny Brusc...

In this episode, Vinny discusses one of the biggest trappings of the modern world - "adult" content. If you've ever struggled to stop consuming the content that gets in the way of connecting with your significant other, kills your motivation, and leaves you filled with shame, then this episode is for you. Expect to learn how to redirect your energy towards more productive pursuits, habit stack, an...

In this episode of the Vinny Brusco show podcast, join Vinny as he sits down with the esteemed Doctor John Delony, a two-time national bestselling author and renowned counselor with over two decades of experience. Dive into the insights of this seasoned expert as he shares his wisdom on navigating tough decisions, improving relationships, and finding worthiness in our lives. Tune in for an enrichi...

In this episode of the Vinny Brusco show, Vinny dives into the essence of four transformative mantras, each offering profound insights into navigating life's complexities with clarity and purpose. Drawing from ancient philosophy and beloved cinematic gems like "Step Brothers" and "Field of Dreams," explore the power of these mantras to unlock new possibilities and joy in everyday existence. Join V...

In this episode, Vinny Brusco sits down with AJ Chiarella, also known as the 914 Collective. AJ, shares insights into his roles as a teacher, musician, and entrepreneur, while discussing his project of discovering Westchester's favorite spots through the 914 Collective social media page. Tune in to hear AJ's reflections on the local music scene, modern teaching methods, and the dynamics of social...

Join Vinny Brusco on a profound journey as he revisits his purpose journal and delves into Andy Weir's compelling short story, "The Egg." In this thought-provoking episode, Vinny shares his key takeaways from the story and explores how its lessons resonate deeply with everyday life, offering listeners fresh insights into the complexities of existence. Tune in for a captivating exploration of life'...

Join host Vinny as he sits down with Chris Rodack, entrepreneur, purple belt in Brazilian jiu-jitsu, and founder of the Men of Fire program, to explore the intersection of discipline, fatherhood, and personal growth. From transitioning from teaching to entrepreneurship to guiding men towards their most disciplined selves, Chris shares insights on balancing family, fitness, and professional aspirat...

In this episode, Vinny dives into the concept of ikigai, a Japanese philosophy meaning "a reason for living." Vinny shares his personal experience using the ikigai as a guide, and discusses the importance of aligning passion, vocation, and profession. This episode encourages listeners to pursue what they love and find fulfillment in their daily lives. Connect with Vinny Brusco: 
 Instagram: @thevb...

In this episode, Vinny has a chat with Todd Cuccia, a head trader at a New York City hedge fund and devoted father of four. The conversation delves into Todd conquering 29029 Everesting, the delicate balance between fatherhood, discipline, and personal aspirations, offering insights into navigating life's ups and downs while striving for self-improvement.   - Meet Todd Cuccia: From Finance to Faci...

In this episode, Vinny shares insights from a six-week therapeutic experience focused on healing the father wound. Drawing from Jungian psychology, the episode explores the concept of being energetically stuck in the past and making present decisions based on past interactions, emphasizing the importance of recognizing and revisiting pivotal moments in one's life for personal growth. Unveiling the...

In this episode, Vinny chats with Psychotherapist and Men's Mental Health Specialist, Phil Treiber. They deep dive into how society shapes masculinity in unhelpful ways, the trap of orienting your life towards "success," and the power of vulnerability. If you're a man looking to better understand yourself or a woman trying to better understand the men in her life, this episode is for you.   Today...