The Core of It

What happens when you've tried every product and still don't feel radiant? In this episode of The Core of It, Taylor sits down with Cecília Foga, trauma informed holistic health coach, sound practitioner, and creator of the GLOW Protocol, for an honest conversation about what it actually means to glow, and why the answer has almost nothing to do with your skincare routine. Cecília spent seven year...

What happens when your body tells you something your doctors won't? In this special edition of The Core of It, Taylor sits down with Lisa Thaens, experience designer, founder, and creative, for a rare and vulnerable conversation about living with a multiple sclerosis diagnosis without conventional medication. Filmed on the Pacific coast of Colombia, this episode is as much about the courage to slo...

Why are so many people sick today, even when they feel like they’re doing all the “right” things for their health? Holistic health coach Carly Feldman explores the hidden wellness myths shaping modern life, from calorie culture and processed “health foods” to the ways stress, inflammation, and disconnection from nature impact our bodies. After navigating chronic UTIs, gut issues, restrictive diets...

Arturo is a trained medical doctor who simultaneously spent six years studying somatic bodywork while completing medical school. In this episode of The Core of It , we explore the tension between allopathic medicine and the lived human experience. Arturo shares why conventional medicine often overlooks emotional, relational, and embodied dimensions of health and what becomes possible when we begin...

In this first episode of The Core of It , Taylor sits down with Marcela Miceli , a hypnotherapist and energy healer, to explore the role of subconscious reprogramming in overcoming limiting behaviors and patterns. Marcela shares her own journey into this work, guides Taylor through a live hypnotherapy and energy healing session, and reflects on intuition and conscious manifestation. Together, they...