The Constance Messmer Podcast

As promised, this is the Open-Heart Meditation! It is a fabulous way to start your day. An open-heart connection is necessary when discerning Truth and when connecting to your own higher self, others, and the various realms of Spirit. You may want to return to this one again and again.   May all beings have continually open hearts - that's what I say! Little known fact about me:  My middle nam...

Like bunny slopes for novice skiers, we begin in easy terrain before going on to Beginning, Intermediate, and Advanced areas in this work.   I invite you to join me on a guided meditation or maybe it is more of a visualization exercise.  Here we explore sights, sounds, tastes, and smells in the active imagination before moving forward in our work together.   Enjoy!  And, as always, Thanks For Tuni...

Join me as I answer the question I often get: Where does the information come from, Constance?  Lean in and I will tell you. 1) My Own Wise Self - either by way of my making a psychic connection or an empathic connection to someone, something, some situation, etc. 2) A Spiritual Connection - I use the senses of my soul to connect, interact and communicate with another (God, Angels, animals, humans...

Join me as I go for a walk on a beach to experience the surrounding sights, sounds, and smells.   There is purpose in this exercise. Trust me. And in the end, I offer homework, if you so desire.   Thanks for Tuning In! ⁠⁠ConstanceMessmer.com⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠YouTube Channel⁠⁠ ⁠⁠Facebook⁠⁠

I want to speak to you about some foundational bits of the utmost importance. These are areas that I share at every Soul and Psychic Development Class that I teach. As we go forward together, they are a necessary gift from me to you.   Here, I walk you through some essentials so that you can have the best possible experience in my future teachings. I hope you take them to heart.   I wish you well...

I thought I would talk about Chakras; I thought I would talk about the various senses of your soul; however, Spirit had other plans. This segment is a brief look at how listening to this podcast and putting what you will learn into practice, may transform you. In essence, it is a healing journey of self-discovery.  One - I hope - that will rekindle you with your true self. That is my goal. Namasté...

Everything is made of up energy. You are a physical, mental, emotional, and spiritual being. Your spirit is what lives on; it is your energetic soul self.   Join me as I explore some of the ways you can physically feel, energetically sense, and care for your own energetic field, known as your aura. It is the part of your energetic soul that permeates and extends beyond your physical body. When con...

In this session, I recap why last week's segment on meditation was so important.  And I remind you of the Sitting in Stillness and the Relaxation Techniques to use for your own spiritual and psychic development.  (Which is really one and the same developmental journey!)   Here I speak to the importance of working with your own psychological content and the cosmic-link-to-personality map that i...

In this segment, I speak to one of the major pillars of my work: Meditation. To build a solid foundation for spirit work, expanding consciousness, deepening prayer life, and psychic development - proper meditation is imperative. The mind is an organ, but you can work it like a muscle. This episode speaks to one of my foundational teachings of psychic development and greater spiritual connections....

This was my most powerful spiritual experience to date: The day God came directly to me.   Join me as I share what happened the day God came to communicate my life's work and purpose. Thank goodness I had previous preparatory moments, or I might have messed it all up!   May this inspire you in your own connections and direction.  Thanks for Tuning In! ⁠⁠ConstanceMessmer.com⁠⁠ ⁠⁠ Instagram⁠⁠ ⁠⁠...

When I began my healing business, I had no idea what God would ask of me. Here I spill a bit more of my evolutionary journey into and through the private practice I began - where I ended up helping countless others. Thanks for Tuning In! ⁠⁠ConstanceMessmer.com⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠YouTube Channel⁠⁠ ⁠⁠Facebook⁠⁠

My psychic - spiritual memoir continues as I look back at my late twenties and the push of my first Saturn Return which had me moving more into my true self. While being led by countless signs, I went on to study Reiki energy healing in Glastonbury, England. In this segment, I speak of a past life that came up for me to unravel. It was a transformational experience.  Watch on YouTube Thanks for Tu...

My psychic - spiritual memoir continues with experiences from my college years and throughout my twenties. These illustrative stories highlight what it was like for me before I actually had the proper language as to what was happening.  Perhaps you can relate.  Also, please note, one story has to do with me helping someone who was suicidal, so it includes that sad bit. But she did move on to healt...

In this segment, I share some very special stories from my youth.  Some are psychic experiences, some are really mystical. I really want you to know a bit more about my personal journey before I get into teaching you the skills, techniques, and tools I use to do what I do. Remember, these all happened before I had the vocabulary to truly express what was happening. Up until this point only my fami...

Inspired, I was led to the water side to listen and let go. Here I take you with me, encouraging you to do the same, even if you can only go in the imaginations of your own mind.  In this segment, I touch on being open to guidance from your Guardian Angel, and I recite the Guardian Angel Prayer:  "Angel of God, my guardian dear to whom God's love commits me here. Ever this day be at my si...

Feeling scattered or disconnected from your physical essence? Then perhaps you need to try some meditation. In this episode, I bring you through two forms of meditation that I use as part of my own spiritual practice. They are especially helpful for moments when you are feeling overwhelmed or when you need to rekindle your connection to the energy of your physical body.   The first meditation help...

In this episode I share a personal mystical experience that happened at a young age, setting me up for future spiritual experiences. Grace is a powerful force, if you allow it to flow.  I have a video presentation on this Podcast Episode with subtitles available on my YouTube Channel . My website: Constance Messmer Instagram LinkedIn

Welcome to The Constance Messmer Podcast . This short segment explains why I am here, and maybe, why you are too! Thanks for Tuning In! You can also watch this on my YouTube channel.

A brief summary of this episode