The Conscious Women Podcast

So now the moon is in its 2nd phase, the Waxing Crescent. It occurs right after the New Moon  As the sun starts moving closer to the new moon, it starts to become illuminated again. A crescent appears and it waxes or “grows bigger” into a first quarter moon. ‘Waxing’ means that the illuminated portion of the Moon is increasing.  Today, I’m focusing specifically on the energy of the waxing moon, or...

As the new moon is the first phase of the lunar cycle you are now getting ready to prepare for a new cycle.  So the themes surrounding the new moon are new beginnings, fresh starts, and clean slates.  This is also a great time to start new projects. The new moon is the most fertile day of the lunar cycle each month. If there was a perfect time for initiating anything new,  NOW is that time. So You...

This episode is part of the MOON SERIES which is a collection of episodes I am recording in sync with my 31 day challenge, which I am running in my private Facebook group.  Even if you are not part of the challenge you will still get benefit from what you will learn in this episode as it can be applied to any Moon Cycle not just the Lunar cycle in October.  In the Moon Challenge I am running throu...

This episode is part of the 'MOON SERIES' which is a collection of episodes I am recording in sync with my 31 day challenge I am running in my private facebook group.  Even if you are not part of the challenge you will still get benefit from what you will learn in this episode as it can be applied to any Moon Cycle not just the Lunar cycle in October.  In the Moon Challenge I am running...

Today I’m excited to share Tina Anderson’s wisdom on this topic of ‘Fear v Love’, which is such a pertinent and important topic in not only living as a Conscious Woman but living in light of all the uncertainty we’ve been suddenly thrown into.   We may be feeling a lot of fear and anxiety and things might seem scary, but that’s not a reason to postpone stepping into our Soul’s purpose and manifest...

This episode is part of the 'MOON SERIES' which is a collection of episodes I am recording in sync with my 31 day challenge I am running in my private facebook group.  Even if you are not part of the challenge you will still get benefit from what you will learn in this episode as it can be applied to any Moon Cycle not just the Lunar cycle in October.  In the Moon Challenge I am running...

This series is a collection of episodes called the ‘MOON SERIES’ which will be the audio recordings from the live training, meditations and rituals for a Moon Challenge I am running inside my private Facebook group. This is the first training on the Full Moon: Meditation begins at 11:11 The Releasing Ritual begins at 25.50  There could be no better time to do a Moon Challenge than now with everyth...

October 2020 is going to be a very intense month as we have 2 Full Moons and a New Moon in one month which is a very rare event, it doesn’t happen very often, this cycle comes around every 2.5 years, so it’s a very special month.  If you would like to call in the energy of the Moon to assist you with bringing healthy changes into your life, manifest your desires, let go of what no longer serves yo...

If you’re feeling unfulfilled, stressed, burnt-out, stuck, lost, or misaligned, then this is the episode for you! So many women feel frazzled and depleted these days and life seems to pull us in hundreds of different directions all the time, because of all the different hats we have to wear in one day!  If that's you, you're probably feeling burned out and overwhelmed? I am super excited...

Writing helps us increase our self-awareness and also offers deep insights that can lead to both healing and transformation. Life is complicated and getting more and more challenging. So how do we navigate those challenges, when we are confronted with emotion, trauma, and even micro-traumas which can have such an impact on us. Writing encourages us to reflect on our innermost feelings, and a very...

Learn how a fall in a pond taught me one of my biggest life lessons. There’s a lot of talk these days about self-love and it’s become such a prevalent topic but what does it actually mean? How do we love ourselves – and why does it matter? You have a mission to love yourself fully and authentically! because.... ·      How you love yourself affects how happy you allow yourself to be.  ·      How yo...

Today I’m talking about a topic I am really passionate about! So you have heard about yin and yang and probably seen the yin and yang symbol. The yin and yang are all about the balance between two opposites, and this is something many of us struggle with, is finding balance in our life.  One of the reasons you are craving more balance is because you are operating day to day from your more dominant...

So today I’m talking about what to do when you are facing the battle between your Logic versus Emotion.  You may think it's logic that has more power and influence over the decisions we make in our life and the experiences we have, but in fact it's emotion that have more power, listen to find out why.  

I’ve got an important question for you today? Do you have a fear of success? Even if you think you don’t, you still need to listen to this episode.  Between the ages of 0-7 years old, we are programmed by what we are taught and what we see.  The problem is that we are carrying around and operating from beliefs that are not ours, and our beliefs drive our behavior. Neuroscience has proven that your...

Today I talk about 5 ways to start living consciously and reconnect with your Soul.  So how do you live a conscious lifestyle?  To live consciously means that you're creating your life consciously rather than drifting along passively. It means you are aware of your true desires and you're able to direct your energy to realization of those desires.  Do you ever have a feeling that you’re...

Fear and anxiety is something that many of us battle with on a regular basis and not just because we are in uncertain times, but these are 2 emotions we are guaranteed to feel and experience in times of crisis and change. In today’s episode, I take you through a 15 minute guided meditation.  This is a powerful clearing and grounding meditation that will help you clear your energetic field of any o...

Going through an awakening is one of the most confusing, lonely, alienating, and can even be quite traumatic, but also one of the most beautiful experiences in life. In today's episode, I take you through the signs of going through a spiritual awakening. The unsettling and equally beautiful thing about spiritual awakenings is that they occur at the least expected times. There is no way you ca...

In this first episode learn about the inspiration behind the creation of the Conscious Women podcast, who it's for, and what to expect in the upcoming episodes. I explain my SOUL to GRIT framework, a holistic approach to transformation, fulfillment, and living a Soul aligned life. Creating this podcast was a great big audacious goal that I set over a year ago, and it took a while to bring it...