Alexi Pittalis

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout

Health EN ↓ 66 episodes

What’s the point in success if you can't enjoy it? Contrary to popular belief, business growth doesn’t have to come at the sacrifice of personal growth. This show enables conscious entrepreneurs to become the masters of their minds so they can create massive impact with ease, enjoy the journey, and avoid burnout. You’ll discover: How to overcome mental blocks and create a mindset that allows you to achieve everything you want in life and business Practical ways to go from feeling stressed and overwhelmed to clear, focused, and at ease, so you can actually enjoy the journey of entrepreneurship...

Be sure to visit the podcast's website and support the creator: www.mindfieldpod.com

Author

Alexi Pittalis

Category

Health

Podcast website

www.mindfieldpod.com

Latest episode

Jul 4, 2024

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Episodes

#16 | How To Gain Body Confidence & Cultivate Resilience w. Koto - Model 17.05.2020

Text Alexi a question or feedback Meet Koto, a 29 year old plus size model studying Political Science, who writes country & western songs. She also wields a sword in her spare time.     Originally born in Canada, Koto spent 5 years in LA and now lives permanently in her favourite city in the world, London. She’s an avid solo traveller and to say she has some wild stories to share, would be an...

#15 | How To Deal With Pressure & Negativity As A Professional Tennis Player + Former GB No.1 w. Aljaž Bedene 10.05.2020

Text Alexi a question or feedback Aljaž Bedene is a professional tennis player, currently ranked 61st in the world. Originally born in Slovenia, he’s a former GB no. 1 and has been ranked as high as 43rd. He has enjoyed career wins over Stefanos Tsistipas and Kevin Anderson, appearing in four tour finals. We hear how Aljaž deals with all of the pressures that come with the tour and how he has trai...

#14 | Finding Peace In Turbulent Times: How To Manage Stress, Predicting A Global Pandemic & What Humanity Must Do To Survive w. Vernon Sankey & Katey Lockwood - Authors 03.05.2020

Text Alexi a question or feedback Vernon Sankey and Katey Lockwood are the authors of The Way: Finding Peace in Turbulent Times . When they published the book 18 months ago they could not have predicted that the world would soon be facing the Covid-19 crisis, yet this is exactly what they did. In The Way, Katey and Vernon specifically point out that the world is in denial about the threats it face...

#13 | Living With Bipolar Disorder w. Rosie Viva - Model 26.04.2020

Text Alexi a question or feedback Rosie is a 23 year old model based in London. Her career has included stints in LA, London and New York, where she's worked with brands such as Urban Outfitters and Barbour. Rosie takes us through her quite incredible journey: the events that led to her being diagnosed with bipolar disorder, the months of recovery in a hospital ward and managing the condition...

#12 | Social Media: The Good, The Bad & The Ugly w. Charlotte Bouchard - Founder + Influencer 19.04.2020

Text Alexi a question or feedback The Mind Field Pod is joined by Charlotte Bouchard, part-time social media influencer and brand ambassador for Fidacity - an online marketplace promoting shop-local. A lover of wildlife and elephants, she also works for the non-profit organisation, the Elephant Family. She's amassed over 100,000 followers on Instagram and has seen both the good and the dark s...

#11 | HOST EPISODE: Why We Started This Podcast & Our Favourite Moments w. Alexi & Kyri Pittalis 12.04.2020

Text Alexi a question or feedback The Mind Field Pod's hosts take a look back at the first 10 episodes of the podcast: their favourite moments, why they started the podcast and what's to come. - - - This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overco...

#10 | Growth Mindset & Resilience: Studying Law Whilst Becoming A Successful Recording Artist w. DAP The Contract - Musician 05.04.2020

Text Alexi a question or feedback Musician and recording artist DAP The Contract (aka Dolapo Akinkugbe) joins the Mind Field pod. To say Dolapo is talented is an understatement. Music has always been in his blood and it has taken him on quite a journey: from passing grade 8 piano at the age of just 13, to a diploma in the same instrument at 18, he recorded with Mark Ronson at the infamous Abbey Ro...

#9 | Navigating The Ups & Downs Of Being An Entrepreneur + Raising Investment w. George Olesen - Founder 15.03.2020

Text Alexi a question or feedback At the age of just 23, George Olesen left his job at Amazon to found The Access Platform (TAP) - an EdTech start-up that is re-defining how Universities recruit their students. TAP recently closed its first major funding round and George, as CEO, now manages a team of twenty people. George joins the Mind Field Pod to talk about his journey, the ups and downs of st...

#8 | Top Tips For Coping With Anxiety + Stress After 30 Years As A Psychiatrist Working With Severe Mental Illness w. Dr Geoff Isaacs - Consultant Psychiatrist 01.03.2020

Text Alexi a question or feedback Geoff Isaacs spent over 30 years as a consultant psychiatrist in the NHS. His areas of expertise include mood distrubances, anxiety, depression, PTSD and ADHD. Geoff joins the Mind Field Pod to talk about all things mental health: how perceptions of mental health have changed since Geoff started work, plus his top tips for coping with anxiety and stress. - - - Thi...

#7 | Dealing With Anxiety + Panic Attacks At University & Improving Mental Health + Recovery w. Matt Swabey - University Graduate 02.02.2020

Text Alexi a question or feedback Matt Swabey is a university graduate trying to find his way in the working world. Matt has suffered with mental health for many years but only realised and acknowledged it about a year ago. He talks to us about his experiences of severe anxiety, panic attacks and more. He explains how he managed to hide it for so long, whilst looking 'happy' on the surfa...

#6 | How To Carve Out Your Own Path As A Fitness Influencer & Amass A 500K Following On Social Media w. Elliot Burton - Personal Trainer + Entrepreneur 26.01.2020

Text Alexi a question or feedback Gymshark Ambassador, qualified PT and entrepreneur with a 500k+ following on Instagram and other social media platforms. Elliot opens up about his own battles with mental health and what he does to stay happy and focused. As a University graduate, Elliot chose a different path to your typical grad schemes and office jobs. He began documenting his own fitness journ...

#5 | How To Manage Stress + Anxiety & The Mental Trials & Tribulations of University + Family Life w. Lewys Davies - University Graduate 19.01.2020

Text Alexi a question or feedback Recent Bristol University graduate Lewys talks us through the trials and tribulations of university and family life. Lewys opens up about his own mental health and provides a refreshing take on what it’s like to deal with it head on. On this episode of the podcast we talk stress, anxiety, loneliness, social situations and exams. Armed with a degree in English and...

#4 | Becoming A Serial Entrepreneur Whilst Managing ADD w. Caleb Mcglew - Founder 12.01.2020

Text Alexi a question or feedback The Mind Field Pod welcomes Caleb Mcglew to the podcast. Originally born in Australia, Caleb moved over to the UK at a young age. He has set up and been involved in a number of different businesses and you’d probably class him as entrepreneur even if he doesn’t refer to himself as one. His most recent project involved CBD and specifically CBD oils – something that...

#3 | Emotional Wellbeing Advice From An Assistant Clinical Psychologist: Sam Van Huyssteen 30.11.2019

Text Alexi a question or feedback The Mind Field pod has a slightly different type of guest this week. Sam is an assistant clinical psychologist in the NHS. She talks us through her journey to working within the North East London NHS trust. We hear about how her work within the emotional wellbeing and mental health service and how they set out to provide support to young people suffering from poor...

#2 | The Mindset Of A Creative Genius & How To Deal With Loss w. Khariis Ubiaro - Actor + Artist 31.10.2019

Text Alexi a question or feedback The Mind Field Podcast welcomes 21 year old Khariis Ubiaro - an actor, singer, songwriter, screenwriter, poet, dancer and model based out of London, LA and New York. His work doesn’t avoid controversial topics – he’s consistently addressed issues of race, identity and death. As a musician, his soon to be released EP ‘Genesis Waters’ has been described as a cocktai...

#1 | Making The Transition From Tennis Player To Co-Founder & Overcoming Mental Challenges As An Entrepreneur w. Charlie Regis - Founder 10.10.2019

Text Alexi a question or feedback The title entrepreneur doesn’t quite do Charlie Regis justice. He began teenage life as a pro level tennis player going on to co-found Styliff – an award winning app development company that counts multi-national brands such as Lidl as a client. Charlie has achieved this whilst suffering from dyslexia and other mental challenges, it’s something that he’s both open...

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